Freshly Boiled Eggs And Soldiers Food

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BRITISH BREAKFAST IN BED - BOILED EGGS AND MARMITE SOLDIERS



British Breakfast in Bed - Boiled Eggs and Marmite Soldiers image

The quintessential British breakfast, and perfect for breakfast in bed - Boiled Eggs and Marmite Soldiers are a British culinary institution! The following instructions give you a perfect soft-boiled egg, suitable for "dipping" with your "soldiers"! You either love marmite or hate it, don't use it if you cannot find it locally or just don't like it!! You must still cut your toast into "soldiers" however!!

Provided by French Tart

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

2 medium free-range eggs, at room temperature
2 slices bread
butter
marmite (optional)
salt

Steps:

  • Bring a small pan of water to the boil. Carefully lower in the eggs and simmer for 4 minutes. Turn off the heat and leave the eggs in the water for another 15 seconds before removing with a slotted spoon.
  • Meanwhile, toast the bread, butter generously and spread thinly with marmite and slice into fat fingers.
  • Place your eggs in an egg cup and provide a teaspoon and a knife.
  • Cut the tops off the eggs and eat with the buttery marmite toast soldiers and a little salt.
  • Cook's note: if you use eggs at room temperature rather than straight from the fridge, they are less likely to crack in the boiling water.

Nutrition Facts : Calories 258.8, Fat 10, SaturatedFat 3.1, Cholesterol 327.4, Sodium 380.5, Carbohydrate 25.9, Fiber 1.2, Sugar 2.5, Protein 14.9

EGGS AND SOLDIERS



Eggs and Soldiers image

Simple yet comforting soft-boiled eggs and buttered toast sticks. Use them to dip into the runny yolks to make this perfectly simple breakfast. Serve with a hot cup of tea.

Provided by Buckwheat Queen

Time 12m

Yield 1

Number Of Ingredients 4

2 medium eggs, at room temperature
½ teaspoon salted butter, at room temperature
1 slice white bread
1 pinch salt and ground black pepper to taste

Steps:

  • Place the eggs in a saucepan and cover with 1 inch cold water. Bring to a boil over medium-high heat, uncovered. Remove from heat, cover, and let stand for 2 minutes.
  • Spread butter over bread and cut into sticks. Slice tops off the eggs and season with salt and pepper. Serve with bread sticks for dipping.

Nutrition Facts : Calories 227.4 calories, Carbohydrate 13.4 g, Cholesterol 377.4 mg, Fat 12.8 g, Fiber 0.6 g, Protein 14.5 g, SaturatedFat 4.6 g, Sodium 479.7 mg, Sugar 1.8 g

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5/5 (4)
Category Breakfast
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  • Half-fill a small saucepan with water. Put on the hob over a medium heat and bring to the boil. Once boiling, gently lower the egg into the saucepan using a long-handled, slotted spoon. As soon as the water comes back to the boil, set the timer for 4 minutes. This will give you a lovely soft-boiled egg with a runny yolk, which is perfect for dipping your toast soldiers into. If you want the yolk to be slightly firmer, boil the egg for 5 minutes. If you want a hard-boiled egg with a firm yolk you will need to boil it for 7 minutes.
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