Fresh Sweet Corn Food

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FRESH SWEET CORN SALAD



Fresh Sweet Corn Salad image

This salad is fresh, light, and goes with everything. Be sure to use fresh sweet corn when making it, the sweeter the better. If you make it the day before serving, flavors will have a chance to blend. This keeps for several days in the fridge. Cook time is minimum chill time.

Provided by Terri F.

Categories     Corn

Time 2h25m

Yield 8 serving(s)

Number Of Ingredients 10

6 ears fresh sweet corn
1 red bell pepper, diced
1 orange bell pepper, diced
6 green onions, finely sliced (scallions)
2 tablespoons fresh cilantro, chopped
2 tablespoons fresh parsley, chopped
1/3 cup rice vinegar, seasoned with basil and oregano (I use Nakano brand)
1/4 cup extra virgin olive oil
salt
pepper

Steps:

  • Remove husk from corn and steam in salted water until tender.
  • Drain corn and cut from cob.
  • In a large bowl, mix corn, red and orange peppers, scallions, cilantro, and parsley.
  • Add vinegar, olive oil, and salt and pepper, and mix well.
  • Chill several hours or overnight.

Nutrition Facts : Calories 129.4, Fat 7.7, SaturatedFat 1.1, Sodium 13.3, Carbohydrate 15.5, Fiber 2.8, Sugar 3.7, Protein 2.7

BEST EVER FRESH SWEETCORN SALAD



Best Ever Fresh Sweetcorn Salad image

Okay, there are over 600 recipes for 'Fresh Sweetcorn Salad', but after a quick check there didn't seem to be any quite like this one, which I have made and can totally recommend. I found this one by doing a 'Google Search' and it is credited as being an adaptation of a recipe by Ina Garten and published by a foodie called Hannah. Really tasty, quick and easy.

Provided by Kiwi Kathy

Categories     Corn

Time 15m

Yield 6 , 6 serving(s)

Number Of Ingredients 8

5 ears corn, shucked
1/2 cup red onion, small-diced
1/2 cup roasted red pepper, small-diced (roast your own or use store-bought for convenience)
3 tablespoons apple cider vinegar
3 tablespoons olive oil
1/2 teaspoon salt, kosher
1/2 teaspoon black pepper, freshly ground
1/2 cup fresh basil leaf, chiffonade (thinly sliced)

Steps:

  • Fill a large pot with salted water and bring to a boil.
  • Break each ear of corn in half so it will fit in the pot, and cook until tender and the starchiness is just gone. Drain and immediately immerse the ears of corn in a bowl of ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob.
  • Toss the kernels in a large bowl with the red onions, roasted red peppers, vinegar, olive oil, salt, and pepper.
  • Just before serving, toss in the fresh basil. If you add the basil too early and let the salad sit for a long period of time before serving, it will wilt and darken.
  • Taste for seasonings and serve cold or at room temperature.

Nutrition Facts : Calories 164.4, Fat 8.3, SaturatedFat 1.1, Sodium 355.7, Carbohydrate 22.6, Fiber 2.8, Sugar 5.1, Protein 3.7

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