Fresh Or Frozen Fruit Muffins Food
FRUITBURST MUFFINS
Get started in the morning with a low-fat breakfast muffin crammed full of blueberries, cranberries, raisins and apricots
Provided by Good Food team
Categories Breakfast, Brunch, Dessert, Snack, Treat
Time 50m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat the oven to 200C/gas 6/ fan 180C and very lightly butter a 12-hole muffin tin. Sift the flour and baking powder into a bowl. In another bowl, lightly beat the eggs, then stir in the melted butter, milk and honey. Add to the flour with the remaining ingredients. Combine quickly without overworking (it's fine if there are some lumps left - you want it gloopy rather than fluid). Spoon the mixture into the muffin tin. Bake for 20-25 minutes until well risen and pale golden on top.
- Leave in the tin for a few minutes before turning out. When cool, they'll keep in an airtight tin for two days. (Can be frozen for up to 1 month.)
Nutrition Facts : Calories 209 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 21 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.22 milligram of sodium
FRESH FRUIT MUFFINS
These are really good and make a great snack. My mom gave me this recipe to try and we agree it 's a keeper. You could substitute different fruit if you'd like with these. This is a double recipe that I use. I didn't use the walnuts when I made this.
Provided by IAcupcake
Categories Breads
Time 1h
Yield 30 muffins
Number Of Ingredients 14
Steps:
- Mix the strawberries and 4T. sugar together. Let them sit for about 15 minutes until they have juices.
- In a medium bowl, mix the flour, cinnamon, baking soda, nutmeg, and salt.
- In a large bowl, mix the bananas, eggs, oil, 2c. sugar, strawberries, and lemon zest.
- Mix the dry ingredients into the wet ones until they are combined, but don't over mix. Fold in the blueberries and walnuts.
- Fill muffin liners 3/4 full. Bake at 350 degrees for 30 minutes.
Nutrition Facts : Calories 188, Fat 7, SaturatedFat 0.8, Cholesterol 24.8, Sodium 129.8, Carbohydrate 29.5, Fiber 1.4, Sugar 17.7, Protein 3
HEALTHY FRUIT MUFFINS
Yummy, mouthwatering muffins that are healthy for you! You can also substitute other fruits for the blueberries; i've tried pineapple chunks and raisins.
Provided by WaterMelon
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 375F.
- Spray a 12-muffin tin with non-stick spray and set aside, or use muffin liners.
- Combine flour, baking soda, cinnamon and salt in a medium bowl.
- Set aside.
- Drain peaches and reserve 1/3 cup of syrup.
- Puree peaches and reserved syrup in a blender, until smooth.
- Whisk the peach puree, sugar, egg substitute and oil.
- Add Bran Flakes and mix well.
- Add flour mixture and stir until dry ingredients are just moistened.
- DO NOT OVERMIX!
- Gently fold in blueberries.
- Divide batter among the muffin cups (about 2/3 full).
- Bake for 20 mins, or until toothpick test shows doneness.
- Serve warm.
Nutrition Facts : Calories 182.1, Fat 3.9, SaturatedFat 0.3, Sodium 371.6, Carbohydrate 35.5, Fiber 3.3, Sugar 16.6, Protein 3.9
YUMMY FRUIT MUFFINS
I have only made these muffins with raspberries, but you could use apples, peaches, blueberries, etc. Make sure to use regular sour cream, not low-fat or non-fat as it really does make all the difference in the taste.
Provided by Juenessa
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Grease 12 muffin cups.
- In food processor, combine the sugar, egg, sour cream, and oil.
- Pulse until well blended.
- In a separate bowl, combine flour, soda, and salt.
- Add to the food processor and pulse just to blend.
- Fold in fruit.
- Spoon mixture into the muffin cups, filling them 3/4 full.
- Bake for 20 minutes or until a tester inserted in the center comes out clean.
Nutrition Facts : Calories 218.1, Fat 9.2, SaturatedFat 3.2, Cholesterol 26.1, Sodium 218.1, Carbohydrate 31.4, Fiber 0.5, Sugar 16.8, Protein 3
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