Fresh Lima Bean And Romaine Lettuce Slaw With Orecchiette Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET FRESH LIMA BEANS



Sweet Fresh Lima Beans image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 5

2 tablespoons canola oil
1 onion, finely diced
4 cups fresh shelled lima beans or two 10-ounce packages frozen lima beans
1 1/4 teaspoons sugar
Salt and red pepper flakes

Steps:

  • Bring about 3 1/2 cups water to a boil in a small saucepan.
  • Heat a medium stockpot over medium-low heat and add the oil. Saute the onions in the oil, gradually adding 1 cup of the boiling water and stirring frequently, until the onions are soft and golden brown, 15 to 20 minutes. Add the lima beans and cook until beginning to soften, 10 minutes more. Add the sugar, some salt and red pepper flakes and the remaining boiling water. Partially cover the pan and cook until the lima beans are tender, about 40 minutes. Use the back of a wooden spoon to gently mash one-third of the tender beans and combine to make creamy. Serve warm.

LIMA BEAN SALAD



Lima Bean Salad image

Lima beans are almost always on the menu when you visit a traditional Gullah or Low Country soul food restaurant. They've usually been slow-cooked for hours with a smoked turkey leg or ham hock. To be honest, I'm not a huge fan of that way of cooking them, so this salad is my favorite way to serve lima beans. I love the tangy vinaigrette and the colorful crunchy vegetables added to the beans. This is another one of those recipes that gets better the longer it sits in the fridge.

Provided by Kardea Brown

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 14

One 12-ounce package frozen Fordhook lima beans, thawed
3 cups chicken broth
1 slice thick-cut bacon
1 cup fresh corn kernels (from 2 ears corn)
1 cup grape tomatoes, halved lengthwise
1 small red bell pepper, diced (about 1 cup)
1 small green bell pepper, diced (about 1 cup)
1/2 small red onion, thinly sliced (about 1 cup)
4 cloves garlic, minced
Kosher salt and freshly ground black pepper
1/3 cup sherry vinegar
1 tablespoon honey
1 teaspoon celery seeds
1/3 cup extra-virgin olive oil

Steps:

  • For the salad: Combine the lima beans, broth and bacon in a small saucepan. Bring to a boil. Reduce the heat and simmer until the lima beans are tender and cooked through, adding the corn during the last 2 minutes of cooking, 10 to 12 minutes. Remove and discard the bacon and drain the beans and corn. Set aside to come to room temperature.
  • Make the vinaigrette: Sprinkle the garlic with about 1/4 teaspoon salt. Use the flat side of a chef's knife to press down on the garlic and drag it across the cutting board. Keep mincing, pressing and dragging the garlic until it forms a paste. Place the garlic paste in a large bowl. Add the vinegar, honey and celery seeds. Gradually whisk in the oil until combined. Season with salt and pepper.
  • Add the lima beans and corn, tomatoes, peppers and onions and toss until combined. Season with additional salt and pepper if needed. Serve at room temperature.

FRESH LIMA BEAN AND ROMAINE LETTUCE SLAW WITH ORECCHIETTE



Fresh Lima Bean and Romaine Lettuce Slaw With Orecchiette image

Provided by Molly O'Neill

Categories     easy, quick, pastas, salads and dressings, side dish

Time 35m

Yield 6 main course servings or 12 side-dish servings

Number Of Ingredients 9

2 large ripe tomatoes, cut into small dice
1/2 cup minced chives
1/4 cup minced, pitted green olives
2 tablespoons olive oil
2 cups fresh or frozen lima beans
2 teaspoons salt, plus more to taste
Freshly ground pepper to taste
1/2 pound orecchiette
4 cups romaine lettuce that has been cut across into thin strips

Steps:

  • In a large bowl, toss together the tomatoes, chives, olives and olive oil. Set aside. Cook the lima beans in simmering water until tender. Drain and add to the tomato mixture.
  • Bring a large pot of lightly salted water to boil. Add the orecchiette and cook until al dente, about 10 minutes. Drain. Toss the warm pasta into the salad. Add the salt and pepper to taste. Toss in the lettuce and serve immediately.

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 5 grams, Carbohydrate 42 grams, Fat 7 grams, Fiber 5 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 434 milligrams, Sugar 4 grams

More about "fresh lima bean and romaine lettuce slaw with orecchiette food"

EASY WAYS TO CUT ROMAINE LETTUCE: 7 STEPS (WITH …
easy-ways-to-cut-romaine-lettuce-7-steps-with image
Web Nov 17, 2020 Chopping Romaine to Size Download Article 1 Chop the lettuce crosswise into bite-sized pieces for salads. Hold one of the …
From wikihow.com
Views 22.7K


SOUTHERN STYLE BABY LIMA BEANS - SOULFULLY MADE
southern-style-baby-lima-beans-soulfully-made image
Web Nov 4, 2018 Step 2. Add the broth, baby limas, minced garlic, onion powder, sugar, black pepper, and red pepper (if you like a kick). Bring to a boil, then cover with a vented lid (that just means don't cover completely, …
From soulfullymade.com


ROMAINE LETTUCE: NUTRITIONAL INFORMATION AND HEALTH …
romaine-lettuce-nutritional-information-and-health image
Web Oct 22, 2019 Romaine lettuce is more than just a tasty leaf that adds color and crunch to a salad. It also provides vitamins, minerals, and fiber. For example, one 70 gram (g) salad serving of romaine lettuce ...
From medicalnewstoday.com


10 BEST FRESH LIMA BEAN SALAD RECIPES | YUMMLY
10-best-fresh-lima-bean-salad-recipes-yummly image
Web Apr 4, 2023 baby lima beans, fresh basil leaves, roasted red bell pepper and 5 more EatingWell’s best summer potluck salads Eating Well fresh parsley, salt, black-eyed peas, diced red onion, freshly ground pepper …
From yummly.com


ORECCHIETTE WITH WHITE BEANS, TOMATOES, AND OLIVES - THE …
Web Aug 25, 2021 1 15- ounce can cannellini beans or white beans of your choice, drained and rinsed 2 cups baby arugula ½ cup Pearls Kalamata Pitted Greek Olives plus more to …
From themediterraneandish.com
4.8/5 (51)
Category Dinner
Cuisine Italian, Mediterranean
Calories 395 per serving


LIMA BEAN RECIPES
Web 30 Ratings. Mexican Succotash. BDukes Lima Beans, Cabbage and Smoked Sausage. 13 Ratings. Fennel and Butter Bean Salad. 1 Rating. Holiday Spiral Ham and Lima Bean …
From allrecipes.com


NYT COOKING - LIMA BEANS RECIPES
Web Browse and save the best lima beans recipes on New York Times Cooking. ... Dried Corn Succotash With Fresh Vegetables Florence Fabricant, Larry Forgione. ... Fresh Lima …
From cooking.nytimes.com


SAUTEED ROMAINE RECIPE - LEITE'S CULINARIA
Web Dec 12, 2017 While it heats, cut the romaine head in quarters lengthwise, leaving the stem end intact. (Alternatively, if you prefer, you can remove the stem end and very roughly …
From leitesculinaria.com


LIMA BEAN - DINING AND COOKING
Web Lima Bean Browsing. Home » Lima Bean. Recipes. Succotash With Sausage and Shrimp. October 5, 2022. Recipes. Summery Greens and Beans With Toasted Crumbs. August …
From diningandcooking.com


10 BEST LETTUCE SLAW RECIPES | YUMMLY
Web Apr 7, 2023 red onions, radishes, refried black beans, vegetable oil, pork loin and 7 more Veggie Chickpea Burger KitchenAid red cabbage, egg, panko, roasted eggplant, extra …
From yummly.com


ROMAINE SLAW - NOURISH EVOLUTION
Web 8 cups shredded romaine lettuce. 2 cups grated carrots. 1/2 cup thinly sliced red onion. 3/4 cup Bestest Buttermilk-Chive Dressing. Mix together romaine, carrots and onion in a …
From nourishevolution.com


FRESH LIMA BEAN AND ROMAINE LETTUCE SLAW WITH ORECHIETTE RECIPE
Web Save this Fresh lima bean and romaine lettuce slaw with orechiette recipe and more from A Well-Seasoned Appetite: Recipes for Eating with the Seasons, the Senses, and the …
From eatyourbooks.com


HOW TO PREPARE FRESH LIMA BEANS RECIPE | MYRECIPES
Web Step 1 To Shell and Clean: Break one tip, and "unzip" the string. Split the seam, preferably with a fingernail, and remove beans. Rinse in colander under cold running water. Step 2 …
From myrecipes.com


LIMA BEAN SALAD | KITCHEN CONFIDANTE
Web May 26, 2013 Instructions. Rinse and sort the lima beans and place in a medium saucepan. Cover with about 3 cups hot water and bring to a boil over medium heat. Let it …
From kitchenconfidante.com


FRESH LIMA BEAN AND ROMAINE LETTUCE SLAW WITH ORECCHIETTE
Web Ingredients 2 large ripe tomatoes, cut into small dice ½ cup minced chives ¼ cup minced, pitted green olives 2 tablespoons olive oil 2 cups fresh or frozen lima beans 2 …
From diningandcooking.com


BETTER ROMAINE LEAF - MANN'S FRESH VEGETABLES
Web Product Description. Use whole in sandwiches, burgers or wraps. Chop or tear for salads or use as a wrap in place of buns or tortillas. Ready when you are – washed and ready to …
From veggiesmadeeasy.com


30 BEST ROMAINE LETTUCE RECIPES (NOT JUST SALADS)
Web Aug 17, 2022 Bring brightness to your summer cookouts and whip up this Mexican salad with lime dressing. With juicy tomatoes, crisp cucumbers, and fresh romaine lettuce, …
From insanelygoodrecipes.com


OUR BEST ROMAINE LETTUCE SALAD RECIPES | TASTE OF HOME
Web Apr 27, 2020 From classics like Cobb and Caesar to unique combinations like Buffalo chicken and BLT turkey, we've collected the best romaine lettuce salad recipes for you …
From tasteofhome.com


13 FRESH LIMA BEAN RECIPES - INSANELY GOOD
Web Jul 23, 2022 Lima Bean Salad If you need a quick and easy side dish, it’s hard to beat this 20-minute, seven-ingredient lima bean salad. All you’ll need are sweet potatoes, olive …
From insanelygoodrecipes.com


CHLOE COSCARELLI'S ORECCHIETTE IN NO-COOK SPINACH SAUCE - TODAY
Web Aug 30, 2016 Preparation. Bring a large pot of heavily salted water to a boil. Add orecchiette and cook according to package directions. With about 5 minutes remaining, …
From today.com


Related Search