MAMEY MILKSHAKE
"Batido." This pretty little word is well known all over Latin America and to many in South Florida as well. A sweet and frothy fruit milkshake, it's as varied as the currently available fruits in season. Guanabana, mamey, atemoya, coconut, cherimoya, banana, tamarind and many others-all contributing their gorgeous colors and enticing fragrances! Put the pulp of any tropical fruit or fruits in an electric blender with a little ice, a splash of milk and hit the blend button. Moments later, in a frosty glass, a delicious, healthy, delectable fruit smoothy is waiting for you. The buttermilk is my own addition. If you like the tangyness of sour cream ice cream or crème fraîche you will like this as well. If not, you can omit the buttermilk and go the standard batido route. It's all good.
Provided by Norman Van Aken
Categories Smoothie Non-Alcoholic Blender Breakfast Brunch Tropical Fruit Drink Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 2 to 3, depending on your thirst
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a blender and blend until smooth. Serve immediately.
FRUIT BATIDO
Cool, refreshing drink with a milk base that is a common drink in Latin America, namely Panama. Can be made with almost any type of meaty fruit. Any type of fruit can be used in place of the papaya, such as cantaloupe or peaches. Serve immediately or store in refrigerator. If stored, be sure to stir before serving. Enjoy!
Provided by Mommy1b2g
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Blend milk, papaya, sugar, vanilla extract, and cinnamon together in a blender until smooth; add ice and blend until slushy.
Nutrition Facts : Calories 128.3 calories, Carbohydrate 17.2 g, Cholesterol 18.3 mg, Fat 4.8 g, Fiber 0.5 g, Protein 4.4 g, SaturatedFat 2.9 g, Sodium 69.2 mg, Sugar 16.1 g
FRESH FRUIT AND VEGETABLE SALAD WITH CHILE AND LIME
Provided by Bobby Flay
Time 50m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Peel the jicama and cut into matchstick-size pieces. You should have about 1 cup. Peel alternating strips from the cucumber, then halve and slice one half into thin slices. Store the other half for another use. Halve the cantaloupe, discard the seeds and scoop out 1 cup melon balls. Reserve the rest for another use. Trim the peel from the pineapple and halve. Reserve half for another use. Halve the remaining half, remove the core, and thinly slice. Peel the mango, cut off the cheeks, and thinly slice.
- Combine the prepped fruit in a bowl with the raspberries. Add the honey, lime juice, zest, some salt and chile powder to taste.
- Cover and marinate in the refrigerator for at least 30 minutes before serving.
FRESH FRUIT BATIDOS
Steps:
- Place all ingredients in a blender and blend until smooth. Pour into a 10-ounce glass and serve immediately. Garnish with a mango slice and mint sprig, if desired.
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- Locro de Papa. Little fact about me: I dig potatoes. So, naturally, locro de papa (Ecuadorian potato soup) is a favorite of mine. It’s basically your standard potato soup with a seriously delicious twist: Ecuadorian cheese and avocado.
- Pan de Yuca. Move aside, nasty McDonald’s breakfast meals. Instead of stopping at a McDonald’s to fill up during those long road trips, Ecuadorians stop at little joints that serve pan de yuca and yogurt for breakfast.
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