French Toast Pan Fried Tofu Gluten Free Food
FRENCH TOAST PAN-FRIED TOFU (GLUTEN FREE)
Gluten-free crispy pan-fried tofu topped with maple syrup, a wonderful gluten-free alternative. My kids are not GF and they love this! Serve with a small amount of butter.
Provided by Meganvs
Categories Breakfast and Brunch French Toast Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Slice tofu into 1/8-inch-thick slices, laying pieces on a paper towel as you go. Season each side lightly with salt.
- Place cornmeal in a shallow bowl; add a pinch of salt and cinnamon and stir.
- Heat olive oil in a saucepan over medium-high heat.
- Dip each side of the tofu slices in the cornmeal mixture; gently tap off excess. Place tofu in the hot saucepan and cook until golden brown and crisp, 2 to 3 minutes per side.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 15.6 g, Fat 12 g, Fiber 1.2 g, Protein 9.6 g, SaturatedFat 1.4 g, Sodium 46.8 mg, Sugar 0.7 g
VEGAN FRENCH TOAST WITH TOFU
Vegan French toast recipe I created, because I just have yet to find 'the one'. This one is really good. Serve with vegan butter.
Provided by Burny
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 56m
Yield 6
Number Of Ingredients 8
Steps:
- Mix boiling water and ground flax seeds together in a bowl; let sit until thickened, about 10 minutes.
- Combine flax mixture, soy milk, tofu, and nutritional yeast in a blender; blend on high speed until flax has almost disappeared. Add cornstarch while blender is still running and blend until batter is smooth. Pour batter into a bowl and refrigerate until chilled, about 30 minutes.
- Pour some of the batter into a shallow bowl or plate. Dip bread, 1 slice at a time, into the batter until evenly coated.
- Heat oil in a skillet over medium-high heat. Cook each dipped bread slice in the hot oil for 5 minutes; flip and cook the other side until lightly browned, 1 to 2 minutes more.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 15.6 g, Fat 4.6 g, Fiber 1.2 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 181.1 mg, Sugar 1.8 g
FRENCH TOAST IN A PAN
This recipe is an overnight French Toast recipe. It is very easy to make and cooks up well. The finished toast is not too soft, as with some overnight recipes. I prefer to make mine with Finnish Pulla Bread (a very good recipe here, just search for it), or with any decent bread from the grocery store.
Provided by joffebry
Categories Breakfast
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in bottom of 9 x 13 pan.
- Sprinkle brown sugar over butter, then cinnamon over brown sugar.
- Place as many pieces of bread in the pan as possible.
- Mix together eggs, salt, and milk. Beat well.
- Pour mixture over bread, cover and refrigerate overnight.
- Pre-heat oven to 350, cook for 25 minutes, then flip french toast over and cook for an additional 20 minutes.
GLUTEN-FREE FRENCH TOAST
Make and share this Gluten-Free French Toast recipe from Food.com.
Provided by katii
Categories Breakfast
Time 10m
Yield 4 slices, 2 serving(s)
Number Of Ingredients 9
Steps:
- Beat together egg whites, milk, cinnamon sugar, and vanilla.
- Dip both sides of the bread in the egg white mixture.
- Fry the bread over medium heat on both sides until brown (use a non-stick pan or grease it beforehand).
- Cut each slice diagonally, and place on the plate with desired garnishes.
- Enjoy!
Nutrition Facts : Calories 164.2, Fat 2.5, SaturatedFat 0.9, Cholesterol 3.2, Sodium 376.9, Carbohydrate 28.6, Fiber 1.2, Sugar 4.4, Protein 6.2
GLUTEN-FREE POLENTA "FRENCH TOAST"
For a breakfast alternative to French toast, fried wedges of polenta get their nuanced sweetness and spice from orange zest, cinnamon, raisins, and pure maple syrup. Corn and products derived from corn, such as popcorn, corn flour, and cornstarch, are gluten-free by nature.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Number Of Ingredients 13
Steps:
- Make the polenta: Bring water and salt to a boil in a 2-quart pot. Add cornmeal in a slow, steady stream, stirring constantly. Cook, stirring often, until mixture begins to thicken, about 4 minutes. Reduce heat to medium-low, and cook, stirring often, for 1 hour.
- Stir in syrup, raisins, cinnamon, zest, nutmeg, and milk. Cook for 30 minutes. Spread polenta onto a parchment-lined rimmed baking sheet, and let cool. Cover, and refrigerate overnight.
- Make the "French toast": Cut cold polenta into 4-inch squares; cut each square into 2 triangles. Heat a large nonstick pan over medium heat. Coat pan with cooking spray. Toss polenta triangles with corn flour, dusting off excess. Add to pan; cook until golden brown, about 2 minutes per side. Serve with maple syrup and raspberries.
Nutrition Facts : Calories 207 g, Cholesterol 2 g, Fiber 3 g, Protein 3 g, Sodium 59 g
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