French Green Lentil Salad With Mustard Vinaigrette Food

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SIMPLE FRENCH LENTIL SALAD WITH DIJON VINAIGRETTE



Simple French Lentil Salad with Dijon Vinaigrette image

30-minute recipe: Made with French green lentils, goat cheese, spinach and more, this simple lentil salad is served warm or at room temperature with a tangy homemade dijon dressing. Fresh and filled with veggies, it's hearty and satisfying at the same time!

Provided by Karen Tedesco

Categories     Salad

Time 35m

Number Of Ingredients 17

1 tablespoon finely chopped shallot
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
Kosher salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
2 cups French green lentils (rinsed)
1 bay leaf
4 large thyme sprigs
Kosher salt
2 carrots (peeled and finely chopped)
2 stalks celery (finely chopped)
½ red onion (finely chopped (1/4 cup))
¼ cup chopped Italian parsley
2 - 3 cups baby spinach leaves
½ cup crumbled soft goat cheese or feta cheese
¼ cup chopped toasted walnuts (optional)

Steps:

  • Make the dressing: Combine the shallot, vinegar, lemon juice, Dijon, 1 1/4 teaspoons salt and black pepper to taste in a bowl. Let sit 5 minutes to dissolve the salt, then whisk in the olive oil until blended.
  • Put the lentils, bay leaf and thyme sprigs in a 4-6 quart pot along with 2 teaspoons salt and 6 cups water. Bring to a boil, then reduce heat to a simmer and cook 15 minutes.
  • Add the carrots, celery and onion to the lentils and continue cooking 5 - 10 minutes, until the lentils are tender. They will have absorbed most, but not all of the liquid.
  • Drain the lentils and transfer back to the pot or to a serving bowl. Pluck out the bay leaf and thyme sprigs and discard. Pour the dressing over and stir to coat. Add the parsley and spinach and stir through.
  • Sprinkle the cheese and walnuts over the salad and serve warm or at room temperature.

Nutrition Facts : Calories 393 kcal, Carbohydrate 44 g, Protein 22 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 9 mg, Sodium 139 mg, Fiber 21 g, Sugar 3 g, ServingSize 1 serving

GREEN SALAD WITH THE ULTIMATE FRENCH VINAIGRETTE



Green Salad with the Ultimate French Vinaigrette image

Provided by Ina Garten Bio & Top Recipes

Categories     side-dish

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 7

3 tablespoons Champagne or white wine vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon minced fresh garlic
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
Salad greens or mesclun mix for 6 to 8 people

Steps:

  • In a two-cup glass measure, whisk together the vinegar, mustard, garlic, salt, and pepper. Slowly add the olive oil and continue whisking until the vinaigrette is emulsified. Toss the greens with enough dressing to moisten and serve.

WARM FRENCH LENTILS



Warm French Lentils image

Provided by Ina Garten

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 12

2 tablespoons plus 1/4 cup good olive oil
1 leek, white and light green parts, sliced 1/4-inch thick
2 carrots, scrubbed and 1/2-inch diced
1 teaspoon minced garlic
1 cup French green Le Puy lentils
1 whole onion, peeled and stuck with 6 whole cloves
1 white turnip, cut in half
1 teaspoon unsalted butter
4 teaspoons Dijon mustard
2 tablespoons red wine vinegar
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Heat the 2 tablespoons of olive oil in a medium saute pan, add the leek and carrots, and cook over medium heat for 5 minutes. Add the garlic and cook for 1 more minute and set aside.
  • Meanwhile, place the lentils, 4 cups of water, the onion with the cloves, and the turnip in a large saucepan and bring to a boil. Lower the heat and simmer uncovered for 20 minutes, or until the lentils are almost tender. Remove and discard the onion and turnip and drain the lentils. Place them in a medium bowl with the leek and carrots, and add the butter.
  • Meanwhile, whisk together the 1/4 cup of olive oil, the mustard, vinegar, salt, and pepper. Add to the lentils, stir well, and allow the lentils to cool until just warm, about 15 minutes. Sprinkle with salt and pepper and serve. The longer the lentils sit, the more salt and pepper you'll want to add.

LENTIL SALAD WITH MUSTARD VINAIGRETTE



Lentil Salad with Mustard Vinaigrette image

Guy Weyl was a little boy during World War II, when his parents fled the Nazis, first hiding in the Dordogne and then crossing the border into Spain when France became too dangerous. They then went to Portugal, and from there took a boat to New York, where they stayed through the rest of the war. The whole time Guy was in the United States, he missed the green lentils from France. During the war, lentils were just beginning to gain popularity in New York as a wartime alternative to meat, but they still were not the delicacy they were in France. So, when Guy returned to France and went to school, he was thrilled to eat lentils again, but his schoolmates laughed at his fondness for them, because that was all they had had to eat during the war. This hasn't lessened his ardor for the tiny green pulses, and Guy's wife, Eveline, makes a wonderful lentil salad.

Yield 4 to 6 servings

Number Of Ingredients 12

1 cup green lentils or lentils from Puy
1 teaspoon salt, plus more to taste
1 stalk celery with leaves, cut into 1/2-inch dice
1 onion, quartered, plus 1/2 onion, diced
1 clove garlic
1 bay leaf
2 teaspoons fresh thyme, or 1 teaspoon dried thyme
1 teaspoon Dijon mustard
1 tablespoon red-wine vinegar
2 tablespoons extra-virgin olive oil
Freshly ground pepper to taste
1 bunch of fresh parsley, finely chopped

Steps:

  • Rinse the lentils, and discard any pebbles you may find.
  • Put the lentils in a saucepan with water to cover. Set the sauce-pan over medium heat, and bring to a boil. Add the teaspoon of salt, the celery, quartered onion, garlic, bay leaf, and 1 teaspoon of the fresh thyme. Simmer the lentils, uncovered, for about 20 minutes, or until al dente. (Cooking time for lentils can vary greatly.) When cool enough to handle, fish out the celery, onion, and bay leaf, and discard.
  • Whisk together, in a salad bowl, the mustard, vinegar, oil, salt, and freshly ground pepper to taste. Drain the lentils while warm, and put them in the bowl with the vinaigrette. Toss with the diced onion, parsley, and remaining teaspoon of thyme.

WARM LENTILS WITH MUSTARD VINAIGRETTE



Warm Lentils with Mustard Vinaigrette image

Provided by Anne Burrell

Categories     side-dish

Time 55m

Yield 3 to 4 servings

Number Of Ingredients 18

1 1/2 cups black lentils
2 bay leaves
2 cloves garlic, smashed
1 stalk celery
1 small bundle fresh thyme
1/2 carrot, peeled
1/2 fennel bulb
1/2 red onion, peeled, root end left on
Kosher salt
Olive oil, for sauteing
1/2 carrot, finely diced
1/2 fennel bulb, finely diced, plus fennel fronds, for garnish
1/2 onion, finely diced
1 clove garlic, smashed
1/2 cup red wine vinegar
3 tablespoons whole-grain mustard
Kosher salt
1 tablespoon chopped fresh parsley

Steps:

  • For the lentils: In a large saucepan, combine the lentils, bay leaves, garlic, celery, thyme, carrot, fennel, red onion and a good amount of salt. Add water to the pan until it covers the ingredients by about 2 inches. Bring the water to a boil over medium heat, and then reduce the heat to a simmer. Cook until the lentils are soft, 20 to 30 minutes. Ladle off 1 cup of the lentil-cooking water and reserve. Remove all the vegetables and aromatics from the lentils and discard. Drain the lentils.
  • For the warm salad: Heat a large saute pan with enough olive oil to coat the pan. Add the diced carrots, fennel and onions and sweat the vegetables about 5 minutes. Add in the garlic and saute 1 minute more. Add in the lentils, red wine vinegar and mustard. Pour in a couple tablespoons of the reserved cooking liquid and cook down for a couple minutes. Season with salt and garnish with chopped parsley and fennel fronds.

LENTIL SALAD WITH MUSTARD VINAIGRETTE



Lentil Salad With Mustard Vinaigrette image

Delicious, summer salad that is good on its own, served over mixed greens or with rice. Vary it according to your pantry/desires.

Provided by Papagayita

Categories     Lentil

Time 30m

Yield 8 , 6-8 serving(s)

Number Of Ingredients 17

2 cups french green lentils, rinsed
4 cups water (or stock)
1 veggie bouillon cube
1 bay leaf
2 carrots, cut into 1/4-inch dice
1 celery, cut into 1/4-inch dice
1 beet, cooked & finely diced (optional)
1/2 onion, finely diced
2 green onions, chopped
2 garlic cloves, minced
1/2 cup raisins (optional)
2 -4 tablespoons olive oil
2 tablespoons red wine vinegar
2 tablespoons Dijon mustard
1 teaspoon mustard seeds (optional)
1 sprig fresh thyme
1/2 teaspoon garlic powder

Steps:

  • Place lentils, water, veggie bouillon, onion, garlic cloves, thyme, and bay leaf in a pot and bring to a boil. Lower heat and simmer for 20 minutes or until lentils are almost tender. Drain excess water (some is ok) & discard thyme sprig.
  • Make vinaigrette by combining oil, vinegar, mustard, salt pepper, mustard seeds, and garlic powder. Taste and adjust seasonings-add red pepper flakes or parsley to taste.
  • Mix diced carrots, beet, celery, raisins and vinaigrette into lentils. Add salt & pepper to taste.
  • Garnish with green onions, optional fresh parsley, basil, mint, thyme or cilantro.

Nutrition Facts : Calories 288.5, Fat 5.5, SaturatedFat 0.8, Cholesterol 0.1, Sodium 188.6, Carbohydrate 42.8, Fiber 20.7, Sugar 3, Protein 17.4

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