French Creole Cod Food

CLASSIC CREOLE SAUCE

Classic Creole Sauce image

This delicious Creole sauce recipe is perfect for topping chicken, fish, and seafood. Vegetables, herbs, spices, and tomatoes make a flavorful sauce.

Provided by Diana Rattray

Time 35m

Number Of Ingredients 19

Ingredients

3 tablespoons butter, divided
1 tablespoon extra virgin olive oil
1/2 cup chopped celery
1/4 cup chopped onion
1/4 cup chopped green bell pepper
1/4 cup chopped yellow or red bell pepper
1 large clove garlic, minced
1 1/2 teaspoons Creole seasoning
1/2 teaspoon paprika
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon freshly ground black pepper
1 teaspoon Worcestershire sauce
1/4 teaspoon hot pepper sauce
1 (14 1/2-ounce) can diced tomatoes with juice
1 2/3 cups chicken stock (or vegetable stock)
4 green onions, sliced
1 tablespoon tomato paste

Steps:

Serve over your dish of choice and enjoy.

Nutrition Facts : Calories 119 kcal, Carbohydrate 8 g, Cholesterol 17 mg, Fiber 2 g, Protein 3 g, SaturatedFat 4 g, Sodium 479 mg, Sugar 3 g, Fat 9 g, ServingSize 2 to 3 cups (6 servings), UnsaturatedFat 0 g

SALT COD FISH - CREOLE STYLE

Salt Cod Fish - Creole Style image

Salt fish/cod fish is widely used throughout the Caribbean. This is a popular dish. From Caribbean Cooking for Pleasure, by Mary Slater

Provided by jenny butt

Categories Savory Pies

Time 8h35m

Yield 1 dish, 4 serving(s)

Number Of Ingredients 10

Ingredients

1 small onion, sliced
2 tomatoes, peeled & quartered
1 green pepper, de seeded & chopped
2 ounces butter or 2 ounces bacon fat
8 ounces cooked salt fish, flaked
salt & pepper
8 ounces cooked yams or 8 ounces english potatoes, sliced
2 ounces butter
1/2 pint milk (U.S 1 1/4 cups)
2 teaspoons parsley

Steps:

TO PREPARE SALT FISH: soak salt fish overnight in cold water, drain. Put into a saucepan, covered with fresh cold water, bring to the boil & simmer for about 15 minutes.
Fry the onion, tomatoes & pepper in heated lard or bacon fat.
Add the fish & mix thoroughly.
Season to taste.
Arrange the yam or potato slices to cover the bottom and sides of a greased ovenproof dish.
Pile in the fish mixture.
Dot with butter & milk.
Sprinkle with parsley & bake in a moderately hot oven for 20 minutes (375° Gas Mark 5).

Nutrition Facts : Calories 332.7, Fat 25.5, SaturatedFat 16, Cholesterol 69.5, Sodium 202.6, Carbohydrate 24.1, Fiber 3.7, Sugar 3.4, Protein 4.1

FRENCH CREOLE COD

French Creole Cod image

Here's a quick and simple fish dish that is very good. I found this recipe on About.com. Adjust the heat level by adjust the amount of Creole seasoning.

Provided by Happy Hippie

Categories Creole

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb cod
2 teaspoons olive oil (and extra for brushing on the baking sheet)
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/2 teaspoon creole seasoning, your favorite
1 tablespoon lemon juice, feshly squeezed
chopped fresh parsley

Steps:

Preheat oven to 400°F Line a rimmed baking sheet with foil and brush very lightly with olive oil.
Mix the olive oil, mustard, salt and Creole seasoning together.
Brush the spice mixture evenly over the fish and place on the prepared sheet.
Bake for 15 to 17 minutes or until the fish flakes easily with a fork.
To serve:.
Drizzle with the lemon juice and sprinkle parsley over the fish. Serve immediately.

Nutrition Facts : Calories 115.3, Fat 3.1, SaturatedFat 0.5, Cholesterol 48.7, Sodium 380.3, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 20.3

More about "french creole cod food"

CREOLE COD RECIPE | MYRECIPES

The mildness of cod takes well to bold flavorings such as Dijon mustard and Creole seasoning. Lemon juice, added after cooking, brightens …
From myrecipes.com
5/5 (14)
Calories 148 per serving
Servings 4

Place fish on a foil-lined baking sheet coated with cooking spray. Bake at 400° for 17 minutes or until fish flakes easily when tested with a fork. Drizzle juice evenly over fish; garnish with parsley, if desired.

See details

SALT COD FRITTERS - RECIPE FROM THE ANTILLES | 196 FLAVORS

In short, sharing Creole cuisine is sharing a comforting, original, authentic and family-oriented cuisine! How can we talk about Creole cuisine and precisely from the French …
From 196flavors.com
5/5 (1)
Category Appetizer
Cuisine Caribbean, West Indian
Total Time 1 hr 10 mins

See details

5 FOODS TO TRY IN GUADELOUPE - JAMAICANS.COM

From jamaicans.com
Estimated Reading Time 3 mins

Bokit. There are bokitstands everywhere in Guadeloupe. This street food is inspired by the johnny cake and dates from the middle of the 19th century when after slavery was abolished, poor people looked for a cheap alternative to a regular sandwich.
Ti’ Punch. Guadeloupe, like other islands in the Caribbean, is home of rum distilleries, which makes it easy to try a sample of this rum-based beverage that comes from the French Antilles.
Accras. This fried fritter is a Caribbean classic and can be found a nearly all daily markets and restaurants. It is usually filled with lobster, cod, or shrimp.
Curry. This is a Creole dish known as Colombo in the French Antilles. It is similar to a stew and reflects the influence of immigrants from Sri Lanka who came to the island in the 19th century to work on sugar plantations.
Sorbet Coco. Since coconuts are plentiful on the island, locals make use of them in many desserts and breakfast dishes. A good way to enjoy this island specialty is in its frozen form.

See details

COD CREOLE | FAITH AND FITNESS

Instructions: Preheat the oven to 350 degrees. While the oven is preheating, chop the onion and peppers. Spray a baking pan with Pam or Olive Oil and place the cod in the pan. Sprinkle with salt and pepper. Bake the cod for 30 minutes. While the cod is in the oven, sauté the onion, peppers, and tomatoes on the stove until tender.
From faithandfitnessblog.wordpress.com
Estimated Reading Time 2 mins

See details

FRENCH AZ FOOD NAME DICTIONARY / LIST / GLOSSARY » CELLAR ...

Boeuf bourguignon – Beef stewed in red wine. Bolet – Boletus mushrooms. Bonbon – Candy. Bouchon – Cork. Boudin antillais – Spicy blood sausage. Boudin blanc – White blood sausage. Boudin noir – Blood pudding. Bouillabaisse – Fish and seafood soup. Brandade de morue – Salted cod mashed with olive oil and milk.
From cellartours.com
Reviews 6
Estimated Reading Time 50 secs

See details

BAKED COD IN CREOLE SAUCE | ZATARAIN'S - MCCORMICK

1/2 cup water. 1/4 cup ZATARAIN'S® Shrimp Creole Base. 1 1/2 pounds cod fillets Substitutions available. pollock fillets. 2 tablespoons Zatarain's® Creole Mustard Squeeze Bottle. INSTRUCTIONS. 1 Preheat oven to 375°F. Melt butter in large skillet on medium-high heat. Add bell pepper; cook and stir 3 minutes or until tender.
From mccormick.com
Cuisine American
Category Entrees
Servings 6

See details

MUST-TRY FRENCH SPECIALTIES FROM EVERY REGION OF FRANCE

What makes French cuisine famous, is largely due to the French attitude towards food. As with wine, and passion, the French appreciate food, and rather than rushing through a meal, they take their time at the dining table to socialise with loved ones while leisurely appreciating their food. The complex flavours, how the two elements of the meal complement …
From talkinfrench.com
Estimated Reading Time 8 mins

See details

A FRENCH CREOLE FAREWELL FEAST | FOOD | THE GUARDIAN

It's a staple in French Creole food. People often pour loads of it on their plate at the beginning of a meal and just keep dipping things in it the …
From theguardian.com
Estimated Reading Time 6 mins

See details

BAKED COD CREOLE - RECIPE | COOKS.COM

Home > Recipes > Main Dishes > Baked Cod Creole. Printer-friendly version. BAKED COD CREOLE : 1 lb. cod fillets 1 tbsp. butter 1/4 c. chopped green pepper 1 stalk celery, chopped 1 med. onion, chopped 1 tbsp. sugar 1/4 tsp. basil 1/4 tsp. oregano 8 oz. can stewed tomatoes 1/4 tsp. pepper. Saute pepper, onion and celery in butter; add tomatoes and …
From cooks.com
5/5 (2)

See details

FRENCH GUIANA FOOD AND DRINK - WORLD TRAVEL GUIDE

Unsurprisingly, French food predominates, particularly bread and pastries, with some excellent patisseries in Cayenne. Other influences include Vietnamese, Chinese, Creole and Indonesian. Fish and seafood are plentiful, and exotic game from the forests is popular in traditional stews (see below). As elsewhere in South America, typical staples are rice, beans, yucca and sweet …
From worldtravelguide.net
Estimated Reading Time 2 mins

See details

CARIBBEAN FEATURES: CREOLE CUISINE - PILOT GUIDES - TRAVEL ...

Food Facts. Where: Caribbean and parts of Central America Origins: Spanish and French roots combined with foodstuffs from East India, England, Holland and slaves from Africa Staples: Seafood, pork, rice and peas, plantains, chilli, spices and bread with many regional variations Top dishes: Asopao (chicken stew) and goat colombo (indian curry) The culinary inheritance of the …
From pilotguides.com
Estimated Reading Time 8 mins

See details

SUN-DRENCHED FLAVOURS FRENCH CARIBBEAN - FRANCE

In the French West Indies, Creole cuisine is an incredible mix of Caribbean, European, Indian, African and Middle Eastern traditions. Traditional flavours from France are infused with unique local resources, such as fish, vegetables, condiments and spices. Peyi saffron, white and black pepper, cumin and all the varieties of peppers combine to make …
From us.france.fr
Estimated Reading Time 3 mins

See details

FIVE FOODS THAT WILL MAKE YOU FALL IN LOVE WITH GUADELOUPE ...

From canadiangeographic.ca
Estimated Reading Time 4 mins

See details

B.C. PROFESSOR SEEKING DEFINITION OF CANADIAN CUISINE ...

Say Creole and most people think of New Orleans, with its complex mixture of indigenous, Spanish, French and Caribbean cultures. But a B.C. professor...
From thespec.com

See details

FRENCH CREOLE FOOD IN TRINIDAD - FOODS-DIET.NETLIFY.APP

French creole food in trinidad. English is the country's official language (the national standard variety is trinidadian english), but the main spoken languages are trinidadian. Lucia, acadia in canada in the latter third of the seventeenth century. The language was far more commonly spoken in the early part of the 20th century, creole (also known as patois) began to decline in …
From foods-diet.netlify.app

See details

COD FRENCH RECIPES

Cod French Recipes COD PROVENçAL. Gordon cooks a one-pan dish for two that has all the flavours of the sun-drenched south of France. Provided by Gordon Ramsay. Categories Dinner, Main course. Time 55m. Number Of Ingredients 13. Ingredients; 2 cod fillets, skin on, each weighing about 175g, see box, far right: 1 tsp coarse salt flakes : 2 red peppers: 1 garlic clove: …
From tfrecipes.com

See details

CREOLE BAKED COD- TFRECIPES

Creole Baked Cod. BAKED FISH CREOLE. A meal in itself when served with a green salad. Recipe From allrecipes.com. Provided by Wilma Scott. Categories Seafood Fish. Time 50m. Yield 4. Number Of Ingredients 15. Ingredients; Nutrition; 3 cups water: 1 ½ cups uncooked white rice: ¼ cup butter: 1 onion, chopped : 1 clove garlic, minced: 2 stalks celery, chopped: 1 green bell …
From tfrecipes.com

See details

CAJUN CREOLE INDIAN COD RECIPES - FOOD NEWS

Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. Set fish aside on a plate. Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
From foodnewsnews.com

See details

WHAT IS CREOLE CUISINE ? | CREOLES

Indian spiced grilled Caribbean through lecalalou (es) Africa, the French salt cod, or Colombo (recipe) India is a wide range that makes up this gourmet kitchen. Mainly based on seafood, Caribbean dishes have in common often to marinate meat and fish seasoning (often based Caribbean peppers) to improve the taste. One can also note the extensive use of …
From creoles.wordpress.com

See details

CULTURE OF MARTINIQUE - HISTORY, PEOPLE, WOMEN, BELIEFS ...

Food and Economy Food in Daily Life. Until supermarkets and imported common cuisine (including steak-and-fries and fast food chains) proliferated, daily Martinican cuisine was characterized by a unique blend of French and Creole cooking, often laced with piment (hot pepper). Open air markets still supply locally grown fruits (bananas, coconuts, guava, …
From everyculture.com

See details

FRENCH CREOLE FOOD IN TRINIDAD - BEST HEALTH CARE INFO

French creole food in trinidad. See more ideas about french creole, creole, creole cottage. A roux, french for “brown sauce,” is a base used for gravies and sauces in creole cooking. Like the people, creole food is a blend of the various cultures of new orleans including west african, french, spanish, caribbean, and native american, among others. With the french …
From besthealthcare.life

See details

CREOLE COD RECIPE BY SEAFOOD.MASTER.CHEF | IFOOD.TV

Kingfish Caldine Caldeen Caldinho - Goan Style Mild Fish Curry. By: Kravings.Blog Baked Fish With Parmesan Breadcrumbs
From ifood.tv

See details

FRENCH-ENGLISH FOOD DICTIONARY - CHOCOLATE & ZUCCHINI

Literally: green neck. (adj) full (for a restaurant), or whole (for a grain). (f) a dessert made of fruits cooked slowly with sugar or syrup. Also used, by extension, for vegetables or meat cooked the same way. (m) counter. (m) semi-firm cow cheese from …
From cnz.to

See details

FRENCH CREOLE FOOD | ETSY

Check out our french creole food selection for the very best in unique or custom, handmade pieces from our shops.
From etsy.com

See details

FRENCH CREOLE COD RECIPE - FOOD.COM | RECIPE | RECIPES ...

Jun 3, 2015 - Here's a quick and simple fish dish that is very good. I found this recipe on About.com. Adjust the heat level by adjust the amount of Creole seasoning.
From pinterest.com

See details

10 CREOLE SPECIALTIES IN THE MARTINIQUE: EDIBLE CULTURE

Accras de Morue (cod fritters). Accras de morue don’t have the familiar flaky texture of cod because the meat is minced before mixed with green onions and hot pepper. Like all fried food, accras de morue should be fried to order, as is done at the café stalls at the west end of Fort-de-France’s 113-year old covered spice market, a wonderland for foodies.
From transitionsabroad.com

See details

BAKED COD IN CREOLE SAUCE - ALL INFORMATION ABOUT HEALTHY ...

Baked Cod Creole - Recipe - Cooks.com top www.cooks.com. BAKED COD CREOLE 1 lb. cod fillets 1 tbsp. butter 1/4 c. chopped green pepper 1 stalk celery, chopped 1 med. onion, chopped 1 tbsp. sugar 1/4 tsp. basil 1/4 tsp. oregano 8 oz. can stewed tomatoes 1/4 tsp. pepper Saute pepper, onion and celery in butter; add tomatoes and seasonings.
From therecipes.info

See details

BRENNAN RESTAURANT TABLEAU’S NEXT ACT: A CREOLE MENU WITH ...

When it first opened in 2013, Tableau signaled new life for an important French Quarter address and a fresh start to the historic Le Petit Theatre, with which it shares a landmark building. Now ...
From nola.com

See details

FRENCH LALA CREOLE FOOD TRUCK - HOME | FACEBOOK

French LaLa Creole Food Truck, Opelousas, LA. 3,502 likes · 53 talking about this · 8 were here. Food Truck
From business.facebook.com

See details

WORLD BEST DIABETIC FOOD RECIPES : FRENCH CREOLE COD

World Best Diabetic Food Recipes pages. Home; Translate . Sunday, June 7, 2015. French Creole Cod Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins Ingredients. Servings: 4; 1 lb cod ; 2 teaspoons olive oil (and extra for brushing on the baking sheet) 2 teaspoons dijon mustard ; 1/2 teaspoon salt ; 1/2 teaspoon creole seasoning, your favorite ; 1 …
From worldbestrecipesdiabetic.blogspot.com

See details

GENERIC - COD-- FRENCH CREOLE CALORIES, CARBS & NUTRITION ...

Generic - Cod-- French Creole. Serving Size : 0.25 lb. 115 Cal. 0 %--Carbs. 25 % 3g Fat. 75 % 20g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,885 cal. 115 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 1,920g. 380 / 2,300g left. Cholesterol 252g. 48 / 300g left. Nutritional Info. Carbs 0 g. Dietary Fiber--g. …
From myfitnesspal.com

See details

RECIPEDB - COSYLAB.IIITD.EDU.IN

Nutrient Quantity; Total fats (g) 12.0739: Carbohydrates (g) 1.0523: Protein (g) 80.7922: Energy (kCal) 454.6492: Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)
From cosylab.iiitd.edu.in

See details

CREOLE COD FILLETS RECIPE BY ADMIN | IFOOD.TV

How To Make Cod With Chorizo And Leeks. By: videojug How To Make A Giant Filet-O-Fish Burger
From ifood.tv

See details

FRENCH FOOD VOCABULARY (300+ WORD LIST FOR LA NOURRITURE)

The French word for food is la nourriture. The following list of food words is broken down into categories including meats, vegetables, breads, dairy and more. Here you can learn about the top-10 French dishes. Once you get these words down check out more related vocabulary lists: Restaurant phrases, coffee, wine, drinks and fast food.
From frenchlearner.com

See details

FRENCH CUISINE - WIKIPEDIA

French cuisine (French: Cuisine française) consists of the cooking traditions and practices from France.. French cuisine developed throughout the centuries influenced by the many surrounding cultures of Spain, Italy, Switzerland, Germany and Belgium, in addition to its own food traditions on the long western coastlines of the Atlantic, the Channel and inland.
From en.wikipedia.org

See details

A MIXTURE OF CULTURES IN SAINT MARTIN/SINT MAARTEN - FOOD ...

Food is pretty typical of the region in Saint Martin. French, Dutch, African, Creole and West Indian dishes dominate, but other cuisines (think Chinese, American, Spanish, Thai, and Indian) are becoming very popular. Among the local specialties are Ti-nain Morue (dry cod with banana), Lambi (sea snails), Boudin (blood sausage), and Chicken ...
From wanderlustandlipstick.com

See details

CARIBBEAN COOKING IN MARSEILLE’S COURS JULIEN - CULINARY ...

Which means plenty of fish and salted cod, and zesty lime, mango and chile pepper. As a Creole cuisine, Antilles’ dishes are a blend of the diverse cultures that have passed through the islands: colombo (curry-spiced chicken) comes from India while alloko (fried plantains) were brought by West Africans.
From culinarybackstreets.com

See details

CREOLE COD | TIPS FROM TOWN

1/2 tsp Creole seasoning blend* (Spice Island makes a good one) 4 (6 oz) cod fillets (around 1" thick) Cooking spray 1 tbsp fresh lemon juice Chopped fresh parsley. Directions: Preheat oven to 400F. Combine first 4 ingredients; brush evenly over fish. Place fish on a foil-lined baking sheet coated with cooking spray. Bake at 400F for 17 minutes ...
From tipsfromtown.com

See details