Freezer Barbecue Chicken Pasta Food
SLOW-COOKER FREEZER-PACK BBQ CHICKEN SANDWICHES
Chicken thighs are the ideal slow-cooker meat because they emerge tender and juicy, even after hours of cooking. The sauce is a guaranteed kid-pleaser: Rich, sweet and low on spice and tang. Make a couple of batches to keep in the freezer for busy weeks when you know you'll have limited time for meal prep.
Provided by Food Network Kitchen
Categories main-dish
Time 7h
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine the chicken, ketchup, vinegar, sugar, molasses, Worcestershire, mustard, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper in a large resealable plastic bag and shake to combine. Squeeze out the air from the bag and seal. Freeze until ready to use, up to 3 months. Thaw in the refrigerator for at least 24 hours before cooking.
- Pour the contents of the plastic bag in a 6-quart slow cooker. Cook on low until the meat is tender, 5 to 7 hours. Shred the chicken with a fork and toss it in the cooking liquid.
- Divide the chicken among the 4 buns and top with coleslaw and pickles. Serve with potato chips.
FREEZER BARBECUE CHICKEN PASTA
I often boil chicken legs and debone them. This is cheaper than chicken breasts. Fast and delicious! What more can you ask for. You can split the recipe for 2 freezer meals.
Provided by Dancer
Categories One Dish Meal
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients and pour into freezer bag.
- Freeze.
- Thaw, put in a 9x13 baking dish, bake uncovered at 350 for 45 minutes.
- Serve over pasta.
- Sprinkle with parmesan cheese or toasted bread crumbs.
Nutrition Facts : Calories 156.9, Fat 0.5, SaturatedFat 0.1, Sodium 1106.4, Carbohydrate 40.2, Fiber 1.4, Sugar 31.9, Protein 2.2
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