FRAGRANT CHICKEN CURRY WITH CHICK PEAS
A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 1h10m
Number Of Ingredients 13
Steps:
- Tip the onions, garlic, ginger, ground spices, chilli and half the coriander into a food processor. Add 1 teaspoon salt and blend to a purée. Tip the mixture into a medium saucepan and cook over a low heat for 10 minutes, stirring frequently.
- Crumble in the stock cube, add the boiling water and return to the boil. Add the chicken, stir, then lower the heat and simmer for 20 minutes until the chicken is tender.
- Chop the remaining coriander, reserve 2 tablespoons, then stir the remainder into the curry with the chickpeas. Heat through and divide between four bowls. Sprinkle with the reserved coriander and spoon over the yogurt, then serve with basmati rice, naan bread or poppadums.
Nutrition Facts : Calories 272 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 1.68 milligram of sodium
FRAGRANT CHICKEN
Make and share this Fragrant Chicken recipe from Food.com.
Provided by echo echo
Categories Chicken Thigh & Leg
Time 1h
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Coarsely process the 1st nine ingredients (onion through salt) with 2 Tbsp water in a blender or food processor.
- In a 12-inch skillet or sauté pan, saute sliced onion in oil over medium high heat until onion turns golden.
- Reduce heat to medium-low, add processed onion-seasonings mixture to pan and saute about 4 minutes, stirring constantly, scraping pan often to prevent from sticking and burning.
- Add chicken to pan, tossing to coat thoroughly, then add tomatoes, peas and 1/3 cup water.
- Increase heat to medium, cover pan, and let simmer 25 min; uncover and continue to cook until sauce is thickened and chicken is very tender.
- Fold in raisins and continue to cook just long enough to heat through.
- Spread a bed of rice on each of 4 plates or shallow bowls, pile chicken and sauce over rice, then spoon yogurt over the top.
Nutrition Facts : Calories 834.2, Fat 45.8, SaturatedFat 11.4, Cholesterol 191, Sodium 623.3, Carbohydrate 57.6, Fiber 7.2, Sugar 15.2, Protein 47.5
FRAGRANT CHICKEN (MARTIN YAN)
Make and share this Fragrant Chicken (Martin Yan) recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Make the marinade-combine all marinade ingredients in a bowl; mix well.
- Add in the chicken; stir to coat; let stand 10 minutes.
- Make the sauce-combine all the sauce ingredients in a small bowl; mix well; set aside.
- Add oil to a small saucepan and place over high heat.
- When the surface of the oil begins to shimmer, add the garlic and shallots; cook/stir until golden brown, about 1 minute.
- Remove with a slotted spoon and drain on paper towels; remove oil from heat.
- Place a stir-fry pan over high heat until hot; add 1 tablespoon garlic-shallot oil, swirling to coat the sides.
- Add in the chicken; stir-fry until no longer pink, 3-4 minutes; add the browned shallots and garlic and the sauce; bring to a boil.
- Add in the cornstarch solution and cook/stir, until the sauce boils and thickens, about 45 seconds.
- Transfer to a serving plate.
Nutrition Facts : Calories 651.1, Fat 56.1, SaturatedFat 7.5, Cholesterol 65.8, Sodium 598.4, Carbohydrate 6.6, Fiber 0.2, Sugar 0.2, Protein 27.9
FRAGRANT CHICKEN SOUP WITH CHICKPEAS AND VEGETABLES
This recipe comes from the Seattle P-I. I'm posting here so that I don't lose it! It sounds delicious!
Provided by Kater
Categories Clear Soup
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- Heat oil in a large soup pot over high heat. Add onion and salt and sautéuntil limp, about 3 minutes. Add all spices and sauté until they release their fragrance, about 2 minutes. Add tomato paste and sauté for another minute, until darkened but not burned. (If tomato paste looks too dark too quickly, lower heat.).
- Add celery, turnip and sweet potato and continue to sauté until celery starts to soften, about 10 minutes.
- Return heat to high (if you lowered it), and add broth to pot. Bring to a simmer, then add chicken. Partially cover pot, lower heat to medium low and simmer for 15 minutes.
- Add chickpeas and cilantro to pot and continue simmering until chicken is cooked through and vegetables are tender, about 10 minutes longer. Stir in the lemon juice and more salt if desired.
- Garnish with chopped cilantro and lemon wedge and serve.
Nutrition Facts : Calories 350.4, Fat 11.6, SaturatedFat 2.3, Cholesterol 110.2, Sodium 1097.9, Carbohydrate 26.4, Fiber 5.3, Sugar 4, Protein 34.1
FRAGRANT CHICKEN AND RICE NOODLE SOUP
This light, fresh-tasting soup is based on a Vietnamese pho. The chicken provides both the stock and the meat for the soup. A Jill Dupleix recipe.
Provided by AmandaInOz
Categories Whole Chicken
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Rinse the chicken, place in a large pot with enough cold water to cover and bring to the boil, skimming.
- Add the onions, ginger, cinnamon, cardamom, star anise, sugar and salt. Simmer for 30 minutes, remove chicken, carve off breasts, and set aside. Return the chicken to the broth and simmer for a further 30 minutes.
- Strain the broth and finely slice the chicken breast and leg meat. Gently reheat the broth with the fish sauce, and 2 tbsp fried shallots.
- Cover the noodles with hot water, gently separate using chopsticks, and drain.
- Divide the noodles between four deep, warmed soup bowls.
- Arrange the chicken meat on top; ladle the hot broth into each bowl, and scatter with remaining fried shallots, spring onions, bean shoots, chilli, mint, basil and coriander. Guests squeeze lime wedges into broth to taste.
Nutrition Facts : Calories 1215.3, Fat 64.2, SaturatedFat 18.3, Cholesterol 292, Sodium 1695.6, Carbohydrate 80.5, Fiber 4.3, Sugar 9.3, Protein 74.8
FRAGRANT CHICKEN CURRY
I have no idea how authentic this is, but it tastes good! I served with naan and steamed basmati rice. Next time, I will do some of the accompaniments. Make sure you have all of your ingredients ready to go before you start, this goes together quickly.
Provided by Snicklefritzie
Categories Curries
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix spices in small bowl.
- Heat oil in Dutch oven over medium-high heat.
- Add onion and saute until golden.
- Add garlic, saute about 30 seconds.
- Add spices, toast until fragrant, about 1 minute.
- Add chicken, stir until completely coated with spices.
- Add coconut milk, tomatoes and broth. Bring to a simmer and cook uncovered until flavors blend and stew is thickened, about 20 minutes or so.
- Remove from heat.
- Serve with basmati rice. I added a chopped apple.
Nutrition Facts : Calories 134.4, Fat 5.9, SaturatedFat 0.9, Cholesterol 22.8, Sodium 407.3, Carbohydrate 9.3, Fiber 2.2, Sugar 3.9, Protein 11.7
FRAGRANT ROAST CHICKEN
A great make ahead roast - it's delicous cold, or eat it straight out of the oven. Yum
Provided by Jane Hornby
Categories Buffet, Dinner, Lunch, Main course, Supper
Time 1h25m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/fan 180C/gas 6. Put ½ a lemon and ½ a garlic head into the chicken's cavity, then put into a roasting tray. Mix butter, garlic and half the spices and spread over chicken breast and legs. Season well. Can be prepared up to a day ahead and kept covered in the fridge. Put the remaining garlic into the tray and roast chicken for 1 hr. Mix remaining spices into yogurt and season.
- Remove chicken from oven and smother with yogurt. Spoon some of the juices over, add the remaining lemon to the tray, then roast for 15 mins or until the yogurt is golden and set and the juices run clear. Lift chicken onto a board, cover and rest for 10 mins before carving. Serve hot or cold.
Nutrition Facts : Calories 379 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 29 grams protein, Sodium 1.96 milligram of sodium
FRAGRANT CHICKEN, CORIANDER & COCONUT CURRY
This Indian-style chicken will go well with basmati rice, naan bread or even rice noodles
Provided by Anjum Anand
Categories Dinner, Main course
Time 1h25m
Number Of Ingredients 28
Steps:
- Whizz together the coconut milk and coriander (leaves and stalks) in a food processor, then tip out and set aside. Quickly wipe out the machine, add the garlic, ginger and chillies, then whizz with enough water to make a paste.
- Heat the oil in a large non-stick pan. Brown the chicken well on all sides, then remove. Add the onion, cloves and cinnamon and fry until lightly coloured. Add the chilli paste to the pan, then cook until most of the liquid has evaporated.
- Return the chicken, then stir in the powdered spices and coconut paste. Bring to a boil, cover the pan, then cook for 40-50 mins, removing the lid halfway through cooking so the sauce can thicken. Check the chicken is cooked, stir in the tamarind paste, season to taste, then add a splash of water if the sauce has thickened too much.
- Whizz together the coconut milk and coriander (leaves and stalks) in a food processor, then tip out and set aside. Quickly wipe out the machine, add the garlic, ginger and chillies, then whizz with enough water to make a paste.
- Heat the oil in a large non-stick pan. Brown the chicken well on all sides, then remove. Add the onion, cloves and cinnamon and fry until lightly coloured. Add the chilli paste to the pan, then cook until most of the liquid has evaporated.
- Return the chicken, then stir in the powdered spices and coconut paste. Bring to a boil, cover the pan, then cook for 40-50 mins, removing the lid halfway through cooking so the sauce can thicken. Check the chicken is cooked, stir in the tamarind paste, season to taste, then add a splash of water if the sauce has thickened too much.
Nutrition Facts : Calories 438 calories, Fat 28 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 0.69 milligram of sodium
More about "fragrant chicken food"
FRAGRANT CHICKEN: A NORTH AFRICAN STIR FRY - SEARCHING FOR …
From searchingforspice.com
5/5 (6)Total Time 15 minsCategory Entree, Main CourseCalories 452 per serving
- If you have time in advance, combine the dry spices, ginger, chilli, garlic and lemon juice and marinate the chicken for an hour. If you don't have time for this then just go straight to step 2.
- While the chicken is cooking, toast the pine nuts in a dry frying pan until they are slightly browned.
- When the chicken is cooked on all sides, add the red pepper and onion to the wok. Continue to cook for about 4 minutes until the chicken is cooked through.
'MY MAMA'S CHICKEN': YASMIN FAHR'S FLAVOURFUL AND …
From cbc.ca
- 1. Season the chicken all over with salt, pepper and cumin. Heat 2 tablespoons of the oil in a large frying pan (skillet) with a tightfitting lid over a medium-high heat until very hot – less of a gentle, wavy shimmer and more like aggressive lava when you move the pan. Add the chicken, skin-side down, and cook without moving until it easily releases from the pan, and skin is crispy and well browned, about 4–7 minutes. (Test the chicken at 4 minutes to check its resistance.) Use tongs to flip and brown the other side, about 3–6 minutes longer. Transfer chicken to a plate and set aside.
- 2. Meanwhile, in the bottom of a small metal or sturdy bowl, grind the saffron and mix with hot water until dissolved.
- 3. Reduce the heat to medium and add the chicken stock to the same pan, scraping up anything stuck to the bottom with a wooden spoon. Add the rice, juice of 1 lemon and saffron water then season with salt and stir to combine. There will probably be a little fat in the pan, which is great. If it’s charred or black though, rinse it out quickly and add 1 tablespoon of the oil to the rice/stock mixture.
- 4. Cover with the lid, bring the liquid to an active boil and then lower the heat to maintain an active simmer. Remove the lid and lay the chicken, skin-side up, carefully on top. Cover and cook until the rice is tender, most of the liquid is absorbed and the chicken has finished cooking, about 15–20 minutes. Use this time to clean up, set the table and make sure your pepper mill is stocked.
FRAGRANT GRILLED CHICKEN - GUIDING STARS
From guidingstars.com
FRAGRANT CHICKEN CURRY - HEALTHY FOOD GUIDE
From healthyfood.com
FRAGRANT CHICKEN CHINESE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MY KINDA BUTTER CHICKEN | JAMIE OLIVER RECIPES
From jamieoliver.com
FRAGRANT CHICKEN AND RICE SOUP - GOOD HOUSEKEEPING
From goodhousekeeping.com
REVIEW: FOOD GLORIOUS FOOD WINNERS FRAGRANT WHITE CHICKEN KORMA
From laythetable.com
FRAGRANT CHICKEN AND RICE | FOOD AND TRAVEL MAGAZINE
From foodandtravel.com
CHICKEN FLORENTINE MEAL KIT DELIVERY | GOODFOOD
From makegoodfood.ca
FRESH FRAGRANT CHICKEN RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
FRAGRANT CHICKEN WITH MUSHROOMS | SAVVY COMPANY
From savvycompany.ca
FRAGRANT CHICKEN - GOOD HOUSEKEEPING
From goodhousekeeping.com
DOMINOS DROPS BRAND NEW ULTIMATE CHICKEN MEXICANA PIZZA!
From delish.com
MCDONALD'S IS CHANGING THE RECIPES OF FAN FAVOURITES LIKE THE BIG MAC
From express.co.uk
FRAGRANT SPICED-CHICKEN RECIPE - OPRAH.COM
From oprah.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love