Four Grain Muffins Food

GREAT GRAINS MUFFINS

Steps:

• Preheat the oven to 400*. Line a muffin tin with paper cups.
• Mix all the dry ingredients together in a large bowl. In a separate bowl, combine the buttermilk with the maple syrup, eggs, and butter.
• Pour the liquids over the dry ingredients and stir until combined. Don't overmix - these are muffins; they don't need to be real smooth. Stir in the fruit.
• Spoon the batter into the muffin cups and bake for about 20 minutes, until a toothpick inserted into one of the muffins comes out clean. Cool well before removing from the pan.
• Eat fresh or wrap and freeze for another time. These rewarm perfectly in the microwave, or you can just defrost them on the counter for an hour or so.

10 GRAIN MUFFINS

Steps:

• Mix 10 Grain Cereal and milk; allow to stand for 10 minutes.
• Preheat oven to 400.
• Cream sugar and butter well then add egg mix.
• Add dry ingredients and milk mixture, stirring only until mixed.
• Spoon into greased muffin pan.
• Bake at 400 degrees for 15 minutes.

MULTIGRAIN MUFFINS

Steps:

• In a bowl, combine the first eight ingredients. In another bowl, combine the egg, milk and oil; stir into dry ingredients just until moistened. Fold in walnuts and raisins., Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

WHOLE GRAIN HEALTH MUFFINS

Steps:

• *groundflax seed (measure after grinding; coffee grinder is good for grinding flax seed) Preheat oven to 375.
• Lightly grease muffin tin.
• Combine all ingredients.
• Spoon batter into muffin tins about 3/4 full.
• Bake for 15-20 minutes.
• Makes 12-14 muffins depending on size.

HEALTHY WHOLE GRAIN MUFFINS

Steps:

• Preheat oven to 350°.
• Combine all ingredients in a large bowl.
• Grease your large muffin pan.
• Pour mixture into the muffin pan.
• Bake for 25 minutes, or until a knife comes out clean.
• Note: What I mean by 7 grain cereal is one of those 7, 10, or 15 grain hot cereals, OK?

HEALTHY MULTIGRAIN MUFFINS

Steps:

• Preheat oven to 375 degree F.
• Grease muffin tin (I like to use a silicone muffin pan) or line muffin tin with paper cups.
• Whisk together flours, oat bran, baking powder, baking soda, nutmeg, cinnamon and salt.
• Lightly beat the egg and egg whites. Stir in the buttermilk, applesauce, almond and vanilla extracts, brown sugar, and oil.
• Stir the liquids into the dry ingredients, until almost combined (batter will be thick), being careful not to over-mix. Gently stir in the dried fruit and nuts.
• Fill muffin cups about ¾ full. Bake until tester is clean, about 23 minutes.
• After a few minutes, remove muffins from the pan, and cool on a rack. You can serve them room temperature, or re-warm them in a toaster oven.