Fluffy Pancakes Or Waffles Gluten Free Food

FLUFFY PANCAKES OR WAFFLES - GLUTEN FREE

Fluffy Pancakes or Waffles - Gluten Free image

A lovely pancake/waffle recipe from the folks at Bob's Red Mill. Try them with the syrup of your choice or fresh fruit. Cooking time approximate. Specialty ingredients can be found at www.bobsredmill.com.

Provided by Molly53

Categories Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1/3 cup tapioca flour
2/3 cup brown rice flour
1/3 cup white bean flour
1 teaspoon baking powder
2 tablespoons dry buttermilk (Sweet Cream)
1/2 teaspoon baking soda
1/2 teaspoon sea salt
1 tablespoon honey
1/2 teaspoon vanilla
2 tablespoons vegetable oil
3/4 cup warm water
2 egg whites

Steps:

Beat egg whites to stiff peaks, set aside.
Spray griddle with cooking spray (Pam) and preheat to 365F (a drop of water will skitter across the surface when griddle is hot enough).
Mix ingredients in order given, folding in egg whites last.
Pour 2"-3" circles of batter onto preheated griddle.
Or -- pour 1 cup of batter into a preheated waffle iron that has been sprayed with a nonstick vegetable spray.
Cook until golden brown.

Nutrition Facts : Calories 195, Fat 7.8, SaturatedFat 1.1, Cholesterol 2.2, Sodium 586.2, Carbohydrate 26.5, Fiber 1.2, Sugar 6.3, Protein 4.8

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