Flourless 2 Ingredient Plantain Pancakes That Are Light And Fluffy Food
FLOURLESS 2 INGREDIENT PLANTAIN PANCAKES THAT ARE LIGHT AND FLUFFY
Flourless pancakes made from just 2 ingredients. Great for breakfast, brunch, lunch or dinner! This easy homemade pancake recipe is light and fluffy! Just a few steps and ingredients involved and they're so good, better than box pancakes.
Provided by purelytwins
Time 15m
Yield depends on size scooper
Number Of Ingredients 3
Steps:
- Preheat skillet over medium heat.
- Peel plantain.
- Chop plantain and toss into blender.
- Add in eggs into blender.
- Blend ingredients until smooth.
- Spoon some batter into a small circle in the nonstick pan.
- Give it a few minutes to cook on one side.
- Then flip and allow pancakes to finish cooking on the other side.
- Until you've achieved a slight golden-brown color.
- Continue this until all the pancake batter is cooked.
- Plate and enjoy with some butter and/or maple syrup.
Nutrition Facts : ServingSize serves 1
FLOURLESS 2-INGREDIENT PANCAKES
Make and share this Flourless 2-Ingredient Pancakes recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 7m
Yield 2 pancakes, 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel, slice and mash the banana.
- Whisk both eggs into the mashed banana.
- Pour half the mixture into a greased pan over medium heat and cook for one minute on each side. Repeat for second pancake.
- Spread almond butter on top, roll up and serve.
Nutrition Facts : Calories 444.5, Fat 27.7, SaturatedFat 4.6, Cholesterol 372, Sodium 212, Carbohydrate 33.7, Fiber 6.4, Sugar 16.2, Protein 20.6
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- Place the plantain, eggs, vanilla, baking soda and salt in your blender. Blend until you have a smooth batter. ** If the plantain is hard to peel, try making a slit in the peel lengthwise, followed by slicing it into thirds. This makes the peeling process much easier.
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