Flourless 2 Ingredient Plantain Pancakes That Are Light And Fluffy Food

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FLOURLESS 2 INGREDIENT PLANTAIN PANCAKES THAT ARE LIGHT AND FLUFFY



Flourless 2 ingredient plantain pancakes that are light and fluffy image

Flourless pancakes made from just 2 ingredients. Great for breakfast, brunch, lunch or dinner! This easy homemade pancake recipe is light and fluffy! Just a few steps and ingredients involved and they're so good, better than box pancakes.

Provided by purelytwins

Time 15m

Yield depends on size scooper

Number Of Ingredients 3

3 whole eggs
half of a plantain, 100g after being peeled
few drops of stevia for sweetness (optional)

Steps:

  • Preheat skillet over medium heat.
  • Peel plantain.
  • Chop plantain and toss into blender.
  • Add in eggs into blender.
  • Blend ingredients until smooth.
  • Spoon some batter into a small circle in the nonstick pan.
  • Give it a few minutes to cook on one side.
  • Then flip and allow pancakes to finish cooking on the other side.
  • Until you've achieved a slight golden-brown color.
  • Continue this until all the pancake batter is cooked.
  • Plate and enjoy with some butter and/or maple syrup.

Nutrition Facts : ServingSize serves 1

FLOURLESS 2-INGREDIENT PANCAKES



Flourless 2-Ingredient Pancakes image

Make and share this Flourless 2-Ingredient Pancakes recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 7m

Yield 2 pancakes, 1 serving(s)

Number Of Ingredients 3

1 banana
2 eggs
2 tablespoons almond butter

Steps:

  • Peel, slice and mash the banana.
  • Whisk both eggs into the mashed banana.
  • Pour half the mixture into a greased pan over medium heat and cook for one minute on each side. Repeat for second pancake.
  • Spread almond butter on top, roll up and serve.

Nutrition Facts : Calories 444.5, Fat 27.7, SaturatedFat 4.6, Cholesterol 372, Sodium 212, Carbohydrate 33.7, Fiber 6.4, Sugar 16.2, Protein 20.6

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