FLOUNDER IN JALAPENO CREAM
I grew up eating deep fried flounder- which was great - but when I came across this recipe my first thought was "Wow" not my mother's flounder. As flounder is not available in many parts of the US, this would also work very well with sole or mild flavored fish fillets. Recipe source: Gourmet (June 2005)
Provided by ellie_
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet over medium heat cook the scallions in the butter until softened (3-5 minutes). Add jalapeno, cream and 1/4 teaspoon salt and bring to a simmer.
- Pat fish dry then sprinkle with pepper and remaining salt (1/4 teaspoon).
- Fold each filet in half crosswise and place in sauce and cook at a simmer until fish is cooked through (5-10 minutes). Transfer fish to a platter and keep warm.
- Add tomatoes and cilantro to sauce in skillet and cook over medium low heat until heated through (1 minute).
- Spoon sauce over fish and serve.
Nutrition Facts : Calories 253.8, Fat 17.2, SaturatedFat 9.4, Cholesterol 125.1, Sodium 809.1, Carbohydrate 2.2, Fiber 0.5, Sugar 0.8, Protein 22.1
FLOUNDER IN JALAPEñO CREAM
Categories Milk/Cream Fish Tomato Quick & Easy Dinner Summer Jalapeño Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Cook chopped scallions in butter in a 10-inch heavy skillet over moderate heat, stirring, until softened, 3 to 4 minutes. Add jalapeño (to taste), cream, and 1/4 teaspoon salt and bring to a simmer.
- Pat fish dry, then sprinkle with pepper and remaining 1/4 teaspoon salt. Fold each fillet in half crosswise. Put folded fish in sauce in skillet and cook at a bare simmer, covered, until fish is just cooked through, 5 to 6 minutes. Transfer fish to a platter and keep warm, covered with foil.
- Add tomatoes and cilantro to sauce in skillet, along with any fish juices on platter, and cook over moderately low heat until heated through, about 1 minute. Spoon sauce over fish.
BROILED FISH WITH SHRIMP AND JALAPENO-SMOKED CORN BEURRE BLANC
Steps:
- Preheat the broiler.
- To make the jalapeno-smoked corn butter: In a food processor, add the softened butter, jalepenos, smoked corn, salt, vinegar, hot red pepper sauce, and white pepper. Process until fully blended. Turn the machine off occasionally and scrape the sides of the processor bowl with a rubber spatula to insure that the ingredients are fully blended. Transfer the corn butter to a small bowl and refrigerate.
- Season each fish fillet on both sides with the seafood seasoning. Season lightly and evenly. Place the fish fillets on a shallow baking pan and drizzle the top of each fillet with about 1 tablespoon of clarified butter. Add the seafood stock (or water) to the pan. Use just enough liquid to cover the bottom of the pan. Place the fish under the broiler and cook until done, 6 to 8 minutes. While the fish is cooking, make the sauce.
- Heat 2 more tablespoons of the butter in a skillet over medium-high heat. Add the shrimp and cook, stirring constantly, just until the outside of the shrimp turns pink, 1 to 2 minutes. Add the shallots and cook, stirring constantly, for 20 to 30 seconds. Remove the skillet from the stove and carefully add the wine. Return the skillet to the stove and bring the mixture to a boil. Reduce heat to low. Add the smoked corn butter in small spoonfuls and cook, shaking the skillet constantly, just until the butter melts into the sauce. Remove from heat. To serve, place 1 fish fillet on each plate. Top each fillet with 3 shrimp and about 1/4 cup of sauce. Serve immediately.
CREAMY SPINACH STUFFED FLOUNDER
A mixture of garden vegetable cream cheese and healthy chopped spinach lend rich flavor to these tender fish fillets. You'll have an elegant meal on the table in just over 30 minutes. Bobby Taylor of Michigan City, Indiana shares the recipe.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 375°. In a small bowl, combine spinach and 3/4 cup cream cheese. Spoon onto each fillet; roll up. Place seam side down in a greased 8-in. square baking dish. , Bake, uncovered, 25-30 minutes or until fish flakes easily with a fork. , In a small microwave-safe bowl, combine milk, lemon juice, salt, pepper and remaining cream cheese. Microwave on high 30-60 seconds; stir until smooth. Spoon over fish.
Nutrition Facts : Calories 285 calories, Fat 21g fat (13g saturated fat), Cholesterol 94mg cholesterol, Sodium 493mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 18g protein.
More about "flounder in jalapeño cream food"
RED LOBSTER STUFFED FLOUNDER RECIPE - KOSTENLOSE LIEFERUNG ...
From hamar-han.com
FLOUNDER WITH JALAPENO CREAM WHAT A PRETTY DISH!
From tocatchacook.tumblr.com
FLOUNDER IN JALAPENO CREAM - SILVER LITTLE JOURNALS
From skipbridge.blogspot.com
WORLD BEST FILLET COOKING RECIPES : FLOUNDER IN JALAPENO CREAM
From worldbestfilletrecipes.blogspot.com
FLOUNDER WITH ONIONS RECIPE - FOOD NEWS
From foodnewsnews.com
FLOUNDER TACOS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FLOUNDER WITH CREAM SAUCE RECIPES
From tfrecipes.com
DEEP FRIED FLOUNDER RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CREAM SAUCE FOR FLOUNDER - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
FLOUNDER IN JALAPENO CREAM RECIPE - YOUTUBE
BROILED FLOUNDER WITH PINEAPPLE SALSA RECIPE - FOOD NEWS
From foodnewsnews.com
FLOUNDER IN JALAPEñO CREAM RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
RECIPES/FLOUNDER-IN-JALAPENO-CREAM-232156.JSON AT …
From github.com
FLOUNDER IN JALAPEñO CREAM | BITTYKITCHN
From bittykitchn.wordpress.com
FLOUNDER IN JALAPENO CREAM RECIPE - FOOD.COM | RECIPE ...
From pinterest.com
CREAM SAUCE FOR FLOUNDER RECIPES
From tfrecipes.com
BAKED CRAB-STUFFED FLOUNDER WITH CHAMPAGNE CREAM SAUCE ...
From pinterest.com
JALAPEñO PEPPER MUENSTER CHEESE ... - AMERICA FOOD SERVICES
From americafoodservices.com
FLOUNDER IN JALAPENO CREAM RECIPE - WEBETUTORIAL
From webetutorial.com
ROASTED CLOVE FOOD CO./ VHPCATERING - POSTS - PORTLAND ...
From facebook.com
PAN FRYING FLOUNDER RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BROILED FLOUNDER WITH LEMON CREAM SAUCE - SPICY SOUTHERN ...
From spicysouthernkitchen.com
THIS SIMPLE TRICK WILL TELL YOU HOW HOT A JALAPENO IS
From mashed.com
TILAPIA IN JALAPENO CREAM | FLOUNDER RECIPES, RECIPES, TILAPIA
From pinterest.com
35 CRAVEABLE FLOUNDER DISHES - FOOD.COM
From food.com
THE HIDEOUT ON FOLLY RD. - FOOD MENU
From thehideoutonfolly.com
7 SURPRISING HEALTH BENEFITS OF JALAPEñOS
From healthline.com
WHERE CAN I GET JALAPENO POPPERS NEAR ME - BIKEHIKE
From bikehike.org
FLOUNDER IN JALAPENO CREAM RECIPES
From tfrecipes.com
FLOUNDER FILLETS WITH CHICK PEA RELISH RECIPE BY NEW.WIFE ...
From ifood.tv
JALAPEñO HONEY BUTTER BATH CORN - JUST COOK WELL
From justcookwell.com
HOW TO MAKE SEMEN TASTE BETTER - CAN PINEAPPLE CHANGE ...
From menshealth.com
KETO FOOD LIST | HEALTH IS POWER FOUNDATION
From kmac.online
OUR TOP 10 MOST POPULAR FAST FOOD REVIEWS OF 2021
From thetakeout.com
PAN-FRIED CINNAMON FLOUNDER TOSTADA W/CHIPOTLE CREAM ...
From oldsaltfishing.org
OUR TOP 10 FAST FOOD REVIEWS OF 2021
From yahoo.com
JALAPENO CREAM SAUCE FOR FISH RECIPES
From tfrecipes.com
FOOD | BIGGERSTAFF BREWING
From biggerstaffbrewing.com
CORN AND CRAB, JALAPENO CREAM - MENU - DOCK'S OYSTER HOUSE ...
From yelp.com
CREAM & ONION CRACKERS WITH MOMO THE MOMIX – MOMO AND THE ...
From momoandthegang.wordpress.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love