Flaxseedwraps Food
FLAXSEED WRAPS
This comes from a book by William David, MD, "Wheat Belly". Dr. Martin believes that wheat is bad for far more people than we think. Further, some of the common substitutes for gluten-flours, such as potato starch or tapioca starch, are equally bad. I have to wait for the book to come off the new book display, but in the meantime I copied this recipe, which sounds good, The wraps can be stored for several days in the fridge, wrapped in plastic.
Provided by duonyte
Categories Breads
Time 13m
Yield 1 wrap
Number Of Ingredients 9
Steps:
- Mix the dry ingredients in a small bowl.
- Stir in the coconut oil.
- Beat in the egg and water.
- Grease a microwave safe glass or plastic pie plate with coconut oil. Pour in the batter and spread it evenly.
- Microwave on high for 2 to 3 minutes. Let cool 5 minutes,.
- Remove carefully with a spatula.
- Turn over and fill as desired.
Nutrition Facts : Calories 358, Fat 31.5, SaturatedFat 14.5, Cholesterol 186, Sodium 290.3, Carbohydrate 10.3, Fiber 8.7, Sugar 0.8, Protein 12.1
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From nutritionrefined.com
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Flaxseed Wraps Recipe - Food.com new www.food.com. 1 pinch fine sea salt or 1 pinch celery salt 1 tablespoon coconut oil, melted 1 tablespoon water 1 egg coconut oil, for greasing pan DIRECTIONS Mix the dry ingredients in a small bowl. Stir in the coconut oil. Beat in the egg and water. Grease a microwave safe glass or plastic pie plate with coconut oil. Pour in the batter …
From therecipes.info
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This Keto Flaxseed Wraps Recipe requires only one basic ingredient. This is to change your desire for a Keto or Low Carb Flatbread. Either into a Vegan, Grain-free, Gluten-free, and Diabetes-friendly dinner choice. You can now enjoy your food without worrying about your diet! Flaxseed Keto Wraps Recipe by Zuzana. Is Flaxseed Low Carb? Flaxseeds are fully low …
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Mar 25, 2017 - This comes from a book by William David, MD, Wheat Belly. Dr. Martin believes that wheat is bad for far more people than we think. Further, some of the common substitutes for gluten-flours, such as potato starch or tapioca starch, are equally bad. I have to wait for the book to come off the new book display, but in the meantime I copied this recipe, which sounds …
From pinterest.ca
From pinterest.ca
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