FLAX SEED ZUCCHINI BREAD
By using less sugar and oil, and adding flax seeds for some of the walnuts, I've created a better-for-you version of the usually fat-laden zucchini bread. It's delicious!
Provided by THREESEAS7
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 3h30m
Yield 20
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Whisk together the all-purpose flour, soy flour, salt, baking soda, baking powder, and cinnamon in a bowl until blended; set aside.
- Place the tofu in a blender, and puree until smooth. Scrape into a bowl, and beat with the eggs, honey, brown sugar, walnut oil, and almond extract until smooth. Stir in the flour mixture until just moistened, then stir in the zucchini, pineapple, walnuts, and flax seed until combined. Divide this batter between two 8x4 inch ungreased loaf pans.
- Bake in the preheated oven until a toothpick inserted into the center of the loaves comes out clean, about 1 hour. Cool in the pans on a wire rack before slicing.
Nutrition Facts : Calories 244.3 calories, Carbohydrate 34.7 g, Cholesterol 27.9 mg, Fat 10.2 g, Fiber 2.2 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 203.1 mg, Sugar 19.3 g
BASIC FLAXSEED BREAD (FLAX SEED BREAD)
From Fleischmann's Yeast "Bake for the Cure" recipes. What I like about this recipe is that it can be made into a French Bread-like loaf. Should you want to use regular active dry yeast, proof first and adjust rise times. (Note: I found with the fast rising yeast it took an exhorbitant amount of time to achieve the correct amount of rise. I prefer using regular active dry yeast with the proofing method in warm water and a normal rise time.)
Provided by gailanng
Categories Yeast Breads
Time 1h30m
Yield 2 loaves
Number Of Ingredients 8
Steps:
- In a large bowl, mix dry ingredients. Stir in the warm water, honey and olive oil until it forms soft dough. Turn out dough onto a floured surface, add more flour if dough is too sticky and knead dough for 5 minutes until smooth and elastic. Cover and let rise for 20 minutes in a warm place.
- On a floured surface cut dough in half. Roll dough to form a French bread like loaf. Place on a baking sheet lined with nonstick liner. Lightly flour the bottom of loaf and place on liner. Cover again with clean towel and let rise for about 30 minutes. I found this took much longer for me.
- Preheat oven to 375 degrees F. Bake loaves for 30 minutes or until sounds hollow when tapped on bottom.
Nutrition Facts : Calories 885.7, Fat 33.2, SaturatedFat 3.5, Sodium 1189.6, Carbohydrate 132.2, Fiber 26.8, Sugar 27.2, Protein 26.9
ZUCCHINI, BANANA, AND FLAXSEED MUFFINS
Fresh zucchini and ripe banana add moisture to these muffins, ensuring they are soft and tender but low in fat.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).
- Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes.
Nutrition Facts : Calories 183 g, Fat 2 g, Fiber 3 g, Protein 5 g, SaturatedFat 1 g
ZUCCHINI-PECAN FLAX SEED BREAD
Make and share this Zucchini-Pecan Flax Seed Bread recipe from Food.com.
Provided by Marz7215
Categories Breads
Time 1h20m
Yield 16 slices, 16 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350°.
- Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, granulated sugar, and next 7 ingredients (through nutmeg) in a large bowl, stirring well with a whisk.
- Spread zucchini onto several layers of heavy-duty paper towels; cover with additional paper towels. Press down firmly to remove excess liquid.
- Combine yogurt, egg substitute, oil, and vanilla in a medium bowl, stirring well with a whisk. Stir in zucchini.
- Add zucchini mixture and 1/4 cup pecans to flour mixture, stirring until well combined. Pour batter into a 9 x 5-inch loaf pan coated with cooking spray. Sprinkle batter with 3 tablespoons pecans. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack. Remove bread from pan; place on wire rack.
Nutrition Facts : Calories 213.2, Fat 8, SaturatedFat 0.8, Cholesterol 0.8, Sodium 225.3, Carbohydrate 31.8, Fiber 2.9, Sugar 15.4, Protein 5.2
SOFT FLAX SEED BREAD
Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. Flaxseed is a source of healthy fat, antioxidants, and fiber; modern research has found evidence to suggest that flaxseed can also help lower the risk of diabetes, cancer, and heart disease.
Provided by Mebriella
Categories Breads
Time 2h
Yield 1 loaf, 5 serving(s)
Number Of Ingredients 8
Steps:
- Combine the warm water, yeast and sugar. Let sit for 10-15 minutes until frothy.
- Add the yeast water to the bread machine pan.
- Add in the rest of the remaining ingredients.
- Bake as normal, or according to the instructions that came with the bread machine.
- Can be sliced and frozen to last longer.
Nutrition Facts : Calories 498.9, Fat 13.3, SaturatedFat 3.8, Cholesterol 12.2, Sodium 748, Carbohydrate 83.9, Fiber 10.8, Sugar 10.6, Protein 14.4
FLAX SEED BREAD
I got this recipe from the flax seed website and it has become my favorite multigrain bread machine recipe.
Provided by Ellen-42
Categories Yeast Breads
Time 3h5m
Yield 16 slices
Number Of Ingredients 10
Steps:
- Place ingredients in bread machine pan in the order given.
- If you use all whole wheat flour the bread will have a slightly denser texture, but it is still very nice.
Nutrition Facts : Calories 126.3, Fat 4.4, SaturatedFat 0.5, Sodium 220.6, Carbohydrate 19.3, Fiber 3.1, Sugar 2.3, Protein 3.8
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ZUCCHINI-FLAX BREAD RECIPE - EMILY FARRIS | FOOD & WINE
From foodandwine.com
Servings 2Total Time 1 hr 10 minsCategory Sweet Brunch
- Preheat the oven to 350°. Butter two 5 by 9 inch loaf pans. In a large bowl, mix the sugar, eggs, and vanilla. Slowly add the pureed zucchini and then the melted butter, stirring constantly. Sprinkle the baking soda and salt over the mixture and mix well. Add the flour one cup at a time, stirring well between each one, repeat with the flax seed meal, and then the flax seeds. Sprinkle in the cinnamon and nutmeg, and mix well.
- Add the batter to the loaf pans (as equally as possible). Bake, uncovered, a toothpick inserted into the center comes out clean, about 55 minutes. Cool in the pans for 10 minutes, flip the pans to release the bread. Serve warm with salted butter.
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