Flax Seed Juice Food
FLAX SEED JUICE
Make and share this Flax Seed Juice recipe from Food.com.
Provided by yewoinfamilycooking
Categories Shakes
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Grind the flax.
- Peel and chop the pear and mango
- Mix all ingredients and blend in the food processor.
- P.S. Roasting the flax seeds not required. But make sure that the flax seeds are crisp dry.
Nutrition Facts : Calories 282, Fat 17.9, SaturatedFat 1.6, Sodium 17.1, Carbohydrate 27.3, Fiber 13.7, Sugar 12.4, Protein 8.1
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