Flash Fried Greens Food

PAN-FRIED COLLARD GREENS

Steps:

• Add bacon to a large skillet over medium heat. Cook bacon, stirring occasionally, until crispy, about 5 minutes. Use a slotted spoon to remove from the pan and set aside, leaving the fat in the pan.
• Add the onion to the bacon grease and cook, stirring, until softened, about 3 minutes. Stir in garlic and cook, stirring, for another 30 seconds or so, until fragrant. Add the greens, honey, hot sauce and a few pinches of salt and pepper. Cook the greens, stirring occasionally, until greens are nice and tender, 25 to 30 minutes. Taste and add more salt and/or pepper if necessary. Serve hot with bacon on top.

FLASH-FRIED GREENS

Steps:

• Heat the wok, then add the oil.
• Add the ginger and mushrooms and stir on high heat for a minute.
• Stir in the greens.
• Add the five-spice powder, soy sauce and spring onions.
• Fry for a couple of minutes then serve piping hot.

FRIED GREEN BEANS

Steps:

• Heat the olive oil, butter and lemon juice in a skillet over medium-high heat. Add the green beans, lemon zest, garlic salt and pepper. Cook and stir for about 10 minutes, or until beans are tender, but still a little crunchy.

FLASH-FRIED FROZEN GREEN BEANS

Steps:

• Mince onion into small pieces; set aside.
• Prheat a dry (no oil or water) frying pan until it is very hot.
• When the pan's heat is high enough, throw in the frozen green beans. Saute, stirring occasionally, until the frost is off the beans.
• Add butter and onions to the beans; stir and saute until the onions are clear and the beans are soft.
• Add salt and pepper to taste.