Flank Steak With Lime Chipotle Sauce Food

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CHIPOTLE LIME GRILLED FLANK STEAK



Chipotle Lime Grilled Flank Steak image

Chipotle Lime Grilled Flank Steak is marinated for hours and then grilled to perfection. The steak has so much flavor from a marinade of lime juice, cilantro, chipotle peppers, garlic, and a little honey.

Provided by Christin Mahrlig

Categories     Main Dish

Time 21m

Number Of Ingredients 10

1/2 cup olive oil or vegetable oil
1/4 cup lime juice
1/3 cup loosely packed cilantro leaves
4 chipotle peppers in adobo sauce, (chopped)
2 tablespoons adobo sauce
1 1/2 tablespoons honey
1 tablespoon white vinegar
2 cloves garlic
1 (2-pound) flank steak
salt and pepper

Steps:

  • Add first 8 ingredients to a blender and blend until smooth.
  • Pour into a large ziptop bag. Add flank steak, coating it well. Seal and refrigerate for at least 8 hours and up to 24 hours.
  • Let flank steak sit at room temperature for 30 minutes before grilling.
  • Pour marinade into a small saucepan. Boil for 5 minutes, stirring occasionally so it doesn't burn on the bottom.
  • Season flank steak with salt and pepper. Grill for about 8 minutes per side, or until desired degree of doneness. Drizzle marinade over steak and let it rest for 10 minutes. Slice thinly against the grain.

CHILI-LIME FLANK STEAK



Chili-Lime Flank Steak image

Give your flank steak a sweet and spicy kick with a delicious rub made from a blend of different chili powders, cumin, brown sugar and thyme. Finish it off with a squeeze of fresh lime when it comes off the grill.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 9

1 lime, plus wedges for serving
1 tablespoon chili powder
1 tablespoon packed light brown sugar
2 teaspoons chopped fresh thyme
1 teaspoon ground cumin
1 teaspoon chipotle chile powder
Kosher salt and freshly ground pepper
1 1 1/2- to 2-pound flank steak
Vegetable oil, for the grill

Steps:

  • Grate the zest of 1 lime; cut the lime in half. Combine zest with the chili powder, brown sugar, thyme, cumin, chipotle powder, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Squeeze the zested lime over the steak and use the lime halves to rub the juice into the meat. Rub the spice mixture on both sides of the steak. Let stand at room temperature, 30 minutes.
  • Meanwhile, preheat a grill to medium high. Brush the grates with vegetable oil. Grill the steak until well browned, about 8 minutes. Flip and grill until a thermometer inserted sideways into the center registers 130 degrees F to 140 degrees F, 5 to 7 more minutes for medium rare (the thinner edges of the steak will be cooked to medium).
  • Transfer to a cutting board and let rest 10 minutes. Season with salt and thinly slice against the grain. Serve with lime wedges.

FLANK STEAK WITH LIME MARINADE



Flank Steak with Lime Marinade image

It's very lean, so flank steak requires tenderizing; marinate in this Asian-infused sauce before cooking, and thinly slice against the grain before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h30m

Number Of Ingredients 8

1/3 cup (about 4 limes) freshly squeezed lime juice
2 tablespoons soy sauce
2 scallions (about 1/3 cup), thinly sliced
2 tablespoons minced, peeled fresh ginger
1/2 teaspoon red-pepper flakes
1 1/2 pounds flank steak
Vegetable oil, for grates
Coarse salt and ground black pepper

Steps:

  • In a resealable plastic bag, combine lime juice, soy sauce, scallions, ginger, and red-pepper flakes. Add steak, and seal bag (place in a dish to catch any leaks); marinate in the refrigerator, turning occasionally, up to 1 hour.
  • Heat grill to high; lightly oil grates. Remove steak from marinade, letting excess drip off (discard marinade); season with salt and black pepper. Place on grill; cover. Cook, turning once, until meat reaches desired doneness, 6 to 8 minutes for medium-rare. Let rest 10 minutes before slicing thinly.

Nutrition Facts : Calories 296 g, Fat 14 g, Protein 37 g

CHIPOTLE LIME FLANK STEAK



Chipotle Lime Flank Steak image

A bit spicy but not HOT. Very simple to make and a big hit. Great for when you have a bunch of friends coming for dinner.

Provided by Matthew Molus

Categories     Steak

Time 5h30m

Yield 4-6 serving(s)

Number Of Ingredients 18

3 lbs flank steaks, trimmed of fat (it's hard to find a 3 lb flank steak so it might be more than one)
marinade
2 tablespoons minced chipotle chiles in adobo
1 tablespoon minced garlic
3 tablespoons chopped cilantro
1/3 cup olive oil
3/4 cup red wine (I prefer Merlot)
1/2 cup soy sauce
1/2 cup honey
2 tablespoons minced chipotle chiles in adobo
3 tablespoons balsamic vinegar
2 tablespoons dijon-style mustard
1/2 cup fresh lime juice
1 1/2 tablespoons minced garlic
1 teaspoon allspice
1/4 cup chopped cilantro
1 teaspoon kosher salt (or to taste)
fresh ground black pepper

Steps:

  • Marinade flank steak for 4 hours or overnight.
  • Remove from marinade and pat dry.
  • Grill on BBQ until just medium rare.
  • Grill time will depend on the size of flank steak (s) (DO NOT OVERCOOK THE FLANK STEAK).
  • Cover loosely with aluminum foil for 7-10 minutes.
  • Slice the meat against the grain in about 1/4 inch thick slices or as thin as you can reasonably get.
  • (It is VERY important to slice the meat against the grain or it will be tough.) At last minute pour some of the dipping sauce over the cut up flank steak and serve.
  • Put the left over dipping sauce on the table for everyone to enjoy.
  • Goes great with grilled corn on the cob and white sticky rice.
  • try pouring a little of the dipping sauce on the rice.

GRILLED MARINATED FLANK STEAK WITH LIME-CHIPOTLE SAUCE



Grilled Marinated Flank Steak With Lime-chipotle Sauce image

This is wonderful for Summer BBQ (even though I fire up the grill even during the middle of the winter). The flavors are wonderful. It may be a little spicy for some, but for the daring it's great. I found this recipe in the Oregonian newspaper, from Portland Oregon. I have many requests for this for dinner and for the recipe. Enjoy!!

Provided by GregV

Categories     Meat

Time P1DT20m

Yield 6 serving(s)

Number Of Ingredients 21

3 lbs flank steaks
2 tablespoons minced chipotle chiles in adobo
1 tablespoon minced garlic
3 tablespoons chopped fresh cilantro
1/4 cup olive oil
3/4 cup hearty red wine (such as burgundy)
1/2 cup soy sauce
1/2 cup honey
2 tablespoons minced chipotle chiles in adobo
3 tablespoons balsamic vinegar
2 tablespoons brown mustard
1/2 cup fresh lime juice (about 4 limes)
1 1/2 tablespoons minced garlic
1 teaspoon ground cumin
1/2 teaspoon ground allspice
1/4 cup chopped fresh cilantro
1 teaspoon kosher salt (to taste)
pepper
grilled sweet red onion (to garnish)
red bell pepper (to garnish)
yellow bell pepper (to garnish)

Steps:

  • To make meat: Carefully trim steak of any fat.
  • Mix together chipotle, garlic, cilantro, oil, wine and soy sauce; pour over steak. Cover and refrigerate 4 to 6 hours or overnight, turning occasionally. I always marinate overnight for the best flavor. To make sauce: In food processor, briefly blend honey, chipotle, vinegar, mustard, lime juice, garlic, cumin, allspice, cilantro and salt. Set aside. Correct seasoning with salt and pepper.
  • Prepare grill and hot coals according to manufacturer's instructions. Remove steak from marinade and discard marinade. Pat steak dry and grill over hot coals to desired doneness, approximately 4 to 5 minutes per side for medium-rare. Let steak rest 3 minutes before slicing.
  • To serve, slice meat thinly across grain on angle and arrange on warm plates with grilled sweet onions and peppers. Drizzle sauce over or serve on side.
  • NOTES : This is a great outdoor dish because it doesn't involve any stove-top or oven cooking. Any leftover meat and sauce can be turned into a filling for tacos or burritos.

Nutrition Facts : Calories 598.3, Fat 27.9, SaturatedFat 9.1, Cholesterol 154.2, Sodium 1857.3, Carbohydrate 29.9, Fiber 0.5, Sugar 25.4, Protein 51.2

FLANK STEAK WITH LEMON-LIME HERB SAUCE



Flank Steak with Lemon-Lime Herb Sauce image

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 to 11/2 pounds flank steak
1/2 cup chopped scallions, light green and white parts only (about 5 scallions)
1/4 cup fresh chopped chives (from 1 bunch)
1/4 cup extra-virgin olive oil plus more for cooking the steak
3 tablespoons chopped fresh basil
3 tablespoons chopped fresh flat-leaf parsley
1 tablespoon lemon zest and 2 tablespoons lemon juice (from 1 to 2 lemons)
1 tablespoon lime zest and 1 tablespoon lime juice (from 1 to 2 limes)
2 teaspoons whole grain mustard
1/4 teaspoon red pepper flakes
Kosher salt and freshly ground black pepper

Steps:

  • Remove the flank steak from the refrigerator 30 minutes prior to cooking to bring it to room temperature.
  • In a medium bowl, add the scallions, chives, olive oil, basil, parsley, lemon zest, lemon juice, lime zest, lime juice, mustard, red pepper flakes and 1/2 teaspoon kosher salt. Stir to combine and set aside.
  • Heat a grill pan over medium-high heat. Drizzle a small amount of olive oil onto one side of the steak and use a silicone brush to spread it all over the steak. Sprinkle with a nice pinch of kosher salt and pepper. Transfer the meat to the grill pan, seasoning side down. Drizzle the other side of the steak with a small amount of olive oil and once again brush it to cover and sprinkle with salt and pepper. For medium-rare, cook the steak until the internal temperature is 135 degrees F, 4 to 5 minutes per side. Remove the steak to a plate and let it rest for 10 minutes before slicing.
  • Slice the steak against the grain. Add the slices to a platter and spoon on the lemon-lime herb sauce. Serve extra sauce on the side.

GRILLED LIME-MARINATED FLANK STEAK WITH CHIPOTLE-HONEY SAUCE



Grilled Lime-Marinated Flank Steak With Chipotle-Honey Sauce image

The flank is not the tenderest cut of beef, but it may be the most flavorful. To make it tenderer, I marinate it and slice it against the grain very thin on the bias after cooking it. So what you start with is very thin steak, and what you end up with is large thin slices of char-flavored meat that resembles roast beef. The acid in the lime marinade is very complementary to the char flavor of the meet. Marinated it anywhere from 4 to 6 hours: Any longer than that, and the lime juice will actually cook the steak, leaving you with gray meat. Recipe adapted from Chris Schlesinger Adopted 9/06

Provided by SharleneW

Categories     Weeknight

Time 5h10m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 1/2 lbs flank steaks, choice grade
1 canned chipotle chile, chopped
2 garlic cloves, chopped
1 tablespoon chopped cilantro
1/4 cup vegetable oil
10 tablespoons freshly squeezed lime juice (about 5 limes)
3 canned chipotle chiles, pureed
1/4 cup honey
2 tablespoons peanut oil
2 tablespoons balsamic vinegar
2 tablespoons brown mustard
1/2 cup freshly squeezed lime juice (about 4 limes)
2 garlic cloves
1 teaspoon ground cumin
2 tablespoons chopped fresh cilantro
1 teaspoon salt
fresh cracked black pepper, to taste
4 slices crusty French bread, cut at an angle

Steps:

  • TO MARINATE STEAK: Place the steak in a large dish or baking pan.
  • Mix together the chipotle, garlic, cilantro, vegetable oil, and lime juice in a bowl and pour over the steak.
  • Cover, and marinate in the refrigerator for 4 to 6 hours (do not marinate longer), turning occasionally.
  • Prepare the grill.
  • FOR SAUCE: Combine the chipotles, honey, peanut oil, vinegar, mustard, lime juice, garlic, and cumin in a blender or food processor and puree until smooth.
  • Stir in the cilantro and season with salt and pepper to taste.
  • TO PREPARE STEAK: Remove the steak and season with salt and pepper.
  • Grill over high heat for about 5 minutes on each side for medium-rare, 7 minutes on each side for medium, or to the desired doneness.
  • Remove the steak from the grill and let it rest for about 4 minutes.
  • With a sharp knife, thinly slice the steak across the grain and at a sharp angle.
  • TO SERVE: Serve the steak on top of a slice of the French bread and accompany each serving with several tablespoons of the sauce.

Nutrition Facts : Calories 943.9, Fat 45.3, SaturatedFat 13, Cholesterol 192.8, Sodium 1711.8, Carbohydrate 65.7, Fiber 2.9, Sugar 23.9, Protein 69.1

GIANT CHIPOTLE-RUBBED STEAKS WITH CILANTRO-LIME BUTTER



Giant Chipotle-Rubbed Steaks With Cilantro-Lime Butter image

This recipe and delicious rub comes from Chris Schlesinger, the former owner and chef of East Coast Grill in Cambridge, Mass. Follow Mr. Schlesinger's lead and leave the steaks untouched on the grill before you flip them. They should be beautifully seared, chestnut brown around the edges where the fat has roasted down, with a tight crust from the rub. Later, perhaps, you can reward yourself with a beer.

Provided by Sam Sifton

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 16

4 cloves garlic, peeled
1 cup loosely packed cilantro, including stems
3 tablespoons chipotles en adobo, or to taste
2 tablespoons ground cumin
1 tablespoon mustard powder
2 tablespoons ground coriander
2 tablespoons salt
2 tablespoons ground black pepper
1/4 cup fresh lime juice (from 2 limes)
1/4 cup olive oil
2 rib-eye steaks, each 2 inches thick and about 1 pound
4 tablespoons butter, softened
2 tablespoons minced cilantro leaves
1 clove garlic, minced
2 tablespoons lime juice (from 1 lime)
1 teaspoon freshly ground black pepper

Steps:

  • Build a fire in your grill; if using a gas grill, turn both burners to high.
  • Put all spice paste ingredients in a food processor and purée. Rub steaks all over with paste (it will be rather thick) and set aside.
  • Combine ingredients for cilantro-lime butter in a small bowl and mash with a spoon until well mixed and an even consistency.
  • When all coals are covered with gray ash and fire is medium hot (you can hold your hand 5 inches above grill for 3 to 4 seconds), put steaks on grill directly over coals and cook until well seared, about 7 minutes. Turn and cook another 7 to 10 minutes for medium rare. Remove from heat, top each steak with a couple tablespoons of butter, and serve.

3-INGREDIENT CHIPOTLE-LIME GRILLED STEAK



3-Ingredient Chipotle-Lime Grilled Steak image

Spicy chipotle and zesty lime perk up quick and easy grilled steak. Serve with tortillas and all the fixings for a zero-fuss taco night.

Provided by Rhoda Boone

Categories     3-Ingredient Recipes     Summer     Steak     Chile Pepper     Hot Pepper     Lime Juice     Lime     Dinner

Yield 4 servings

Number Of Ingredients 8

1 canned chipotle chile in adobo, ribs and seeds removed, plus 1 tablespoon adobo sauce
1 1/2 teaspoons lime zest (from about 2 limes), divided
1/3 cup fresh lime juice (from about 3 limes)
2 tablespoons vegetable oil
1 1/2 teaspoons kosher salt, plus more
1 teaspoon freshly ground black pepper, plus more
1 1/2 pounds skirt or flank steak
Lime wedges (for serving)

Steps:

  • Blend chile, adobo sauce, 1 tsp. lime zest, lime juice, oil, 1 1/2 tsp. salt, and 1 tsp. pepper in a blender until smooth. Place steak in a large resealable plastic bag, pour marinade over, and toss to coat. Marinate, tossing occasionally, at least 30 minutes at room temperature, or chill overnight.
  • If chilled, let steak sit at room temperature 30 minutes. Prepare a grill or grill pan for medium-high heat. Remove steak from marinade; discard marinade. Grill steak until an instant-read thermometer inserted into the center of steak registers 120-125°F for medium-rare, 2-3 minutes per side for skirt; 3-4 minutes per side for flank. Let rest 10 minutes before thinly slicing against the grain (to make slicing easier for skirt steak, cut into 5-6" segments, then slice against the grain).
  • Transfer to a platter and top with remaining 1/2 tsp. lime zest; season with salt and pepper. Serve with lime wedges alongside.

STEAK WITH CHIPOTLE-LIME CHIMICHURRI



Steak with Chipotle-Lime Chimichurri image

Steak gets a flavor kick from chimichurri. This piquant, all-purpose herb sauce is so versatile, it complements most any grilled meat, poultry or fish. -Laureen Pittman, Riverside, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 13

2 cups fresh parsley leaves
1-1/2 cups fresh cilantro leaves
1/2 medium red onion, coarsely chopped
1 to 2 chipotle peppers in adobo sauce
5 garlic cloves, sliced
1/2 cup olive oil
1/4 cup white wine vinegar
1 teaspoon grated lime zest
1/4 cup lime juice
3 teaspoons dried oregano
1-1/4 teaspoons salt, divided
3/4 teaspoon pepper, divided
2 pounds beef flat iron steaks or 2 beef top sirloin steaks (1 pound each)

Steps:

  • For chimichurri, place the first 5 ingredients in a food processor; pulse until finely chopped. Add oil, vinegar, lime zest, lime juice, oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper; process until blended. Transfer to a bowl; refrigerate, covered, until serving., Sprinkle steaks with the remaining salt and pepper. Grill, covered, over medium heat 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes before slicing. Serve with chimichurri.

Nutrition Facts : Calories 336 calories, Fat 26g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 462mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein.

FLANK STEAK WITH LIME-CHIPOTLE SAUCE



Flank Steak With Lime-Chipotle Sauce image

Make and share this Flank Steak With Lime-Chipotle Sauce recipe from Food.com.

Provided by Dancer

Categories     Steak

Time 1h15m

Yield 2

Number Of Ingredients 10

1/2 lb flank steaks or 1/2 lb tri-tip steak
1/2 cup honey
2 tablespoons chipotle chiles in adobo, minced
3 tablespoons Dijon mustard
1/2 cup lime juice
3 garlic cloves, minced
1/2 teaspoon allspice, ground
1 teaspoon cumin, ground
1/2 cup cilantro, chopped
salt and fresh pepper, ground

Steps:

  • Mix honey with chilies, mustard, lime juice, garlic, cumin, allspice, and cilantro.
  • Season to taste with salt and pepper.
  • Marinate steak at least 1 hour.
  • Drain off marinade into small sauce pan and simmer.
  • Grill or BBQ steak, basting with marinade.
  • Slice steak against the grain and pour remaining marinade over meat.

Nutrition Facts : Calories 487.8, Fat 10.7, SaturatedFat 4, Cholesterol 77.1, Sodium 326, Carbohydrate 78.6, Fiber 1.6, Sugar 70.9, Protein 26.1

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Place beef Flank Steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight. Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 16 to 21 ...
From beefitswhatsfordinner.com


MARINATED FLANK STEAK WITH LIME-CHIPOTLE GLAZE - GLUTEN FREE …
Marinated Flank Steak with Lime-Chipotle Glaze could be an excellent recipe to try. One portion of this dish contains around 25g of protein, 8g of fat, and a total of 219 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of adobo sauce, chipotle chiles in adobo sauce, garlic clove, and a handful of other ingredients are all …
From fooddiez.com


FLANK STEAK STREET TACOS RECIPE - BUTTER YOUR BISCUIT
2021-06-17 Step 2 - Place the steak in a ziplock freezer bag or container and pour the marinade over the top. Step 3 -Place the steak on a outdoor grill or cast iron skillet and cook until desired doneness. Step 4 - Transfer steak to a cutting board and let rest 5 minutes. Slice steak thin strips against the grain.
From butteryourbiscuit.com


30 MINUTE CHIPOTLE FLANK STEAK RECIPE - TASTE AND TELL
2014-03-16 Instructions. Preheat the oven to 350ºF. Heat a grill pan on the stove over medium-high heat for 5 minutes. Brush half of the oil on one side of the steak. Sprinkle generously with salt and pepper. Place the oiled side down on the hot grill. Brush the remaining oil on the other side of the steak and sprinkle with salt and pepper.
From tasteandtellblog.com


GRILLED FLANK STEAK WITH LIME-CHIPOTLE SAUCE AND OLIVE OIL
Flank steak served with lime-chipotle sauce and extra virgin olive oil. Skip to content. We are unable to accept new orders until Monday, March 14th, 2022 Account; Shop; Recipes; Blog. Health; Tips & Tricks; From the Field; About. Our Story; News & Awards; Join Our Team; Menu. Shop; Recipes; Blog. Health ...
From californiaoliveranch.com


FLANK STEAK WITH LIME-CHIPOTLE SAUCE - PINTEREST.COM
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From pinterest.com


CHIPOTLE LIME FLANK STEAK - PLAIN.RECIPES
3 lbs flank steaks, trimmed of fat (it's hard to find a 3 lb flank steak so it might be more than one) marinade; 2 tablespoons minced chipotle chiles in adobo; 1 tablespoon minced garlic; 3 tablespoons chopped cilantro; 1/3 cup olive oil; 3/4 cup red wine (I prefer Merlot) 1/2 cup soy sauce; Lime Chipotle Dipping Sauce; 1/2 cup honey
From plain.recipes


CHIPOTLE LIME FLANK STEAK - YOUTUBE
Chipotle lime flank steakInstagram @genie_cooksTiktok @genies_lifehttps://instagram.com/genie_cooks?igshid=1i35b84xv9pk9https://vm.tiktok.com/ZMJ3XJ7B8/2 pou...
From youtube.com


GRILLED LIME-MARINATED FLANK STEAK WITH CHIPOTLE-HONEY SAUCE
For Sauce: Combine the chipotles, honey, peanut oil, vinegar, mustard, lime juice, garlic, and cumni in a blender or food processor and puree until smooth. Stir in the cilantro (optional) and season with salt and pepper to taste. To Prepare Steak: Remove the stark and season with salt and pepper. Grill over high heat for about 5 minutes on each ...
From recipes.sparkpeople.com


CAST-IRON FLANK STEAK WITH EASY LIME CHIMICHURRI SAUCE
2020-08-14 Instructions. Combine all ingredients for the marinade in a shallow dish and marinate the steak for at least 4 hours (but no more than 24). Remove from the fridge at least 1 hour before cooking time to let the steak come to room temperature. Heat a large cast-iron over medium heat for 5 minutes, or until hot.
From seasonedbysilvie.com


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