Flaming Eggs Food

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FLAMING EGGS



Flaming Eggs image

Make and share this Flaming Eggs recipe from Food.com.

Provided by Millereg

Categories     Breakfast

Time 50m

Yield 3 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/2 small onion
1/2 small red pepper
chopped red chilies or green chili, to taste
8 ounces crushed tomatoes
1 tablespoon tomato paste
3 eggs
paprika or cayenne pepper, to taste

Steps:

  • Preheat the oven to 320F degrees.
  • Heat the oil in a medium pan, add the onion and cook over medium heat until soft and lightly golden.
  • Add the pepper and chilies and cook for a further 2-3 minutes.
  • Add the tomato paste and cook, uncovered, over a low heat for 10 minutes, stirring occasionally.
  • Transfer the tomato mixture into a shallow, ovenproof dish.
  • Using the bowl of a soup spoon, press three hollows into the mixture to hold the eggs (one per number of servings).
  • One-by-one break each egg into the hollows.
  • Bake for 20-30 minutes or until the whites are set and the yolks are still soft.
  • Sprinkle with paprika or cayenne and serve immediately.

Nutrition Facts : Calories 139.5, Fat 9.7, SaturatedFat 2.2, Cholesterol 211.5, Sodium 116.8, Carbohydrate 6.3, Fiber 1.6, Sugar 4.1, Protein 7.4

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