Five Lily Soup Food

FIVE LILY SOUP

Five Lily Soup image

This is a wonderful vegetarian version of French onion soup (no beef stock), using five different members of the onion family. I always use my Rich Brown Vegetable Stock, but you could use a good canned vegetable stock, and if not part of a vegan meal, enjoy with garlic croutons with melted cheese! Mmmmm!

Provided by EdsGirlAngie

Categories Clear Soup

Time 1h

Yield 2-3 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1 large onion, thinly sliced
2 leeks, white part only,chopped
3 large shallots, minced
3 cloves garlic, minced
3 green onions, sliced
4 cups rich brown vegetable stock (This is one of my posted recipes; but you can use another good vegetable stock.)
1/2 tablespoon soy sauce or 1/2 tablespoon tamari soy sauce
1/2 tablespoon molasses
3/4 teaspoon salt

Steps:

Saute onion and leeks in olive oil until soft.
Add shallots, garlic and green onions and cook slowly for about 30 minutes, stirring occasionally, until vegetables are soft, cooked down and browned.
Add stock, soy sauce and molasses.
Scrape up browned bits, bring to a boil, then turn down heat and simmer partly covered for 30 minutes (less if you like firmer vegetables).
If not a vegan meal, this soup can be served with garlic bread croutons with melted cheese.

FIVE CAN SOUP

Five Can Soup image

Make and share this Five Can Soup recipe from Food.com.

Provided by hrraborn

Categories Stocks

Time 20m

Yield 6 CUPS, 4 serving(s)

Number Of Ingredients 5

Ingredients

1 (16 ounce) can fat free minestrone soup
1 (16 ounce) can Rotel Tomatoes
1 (16 ounce) can corn
1 (16 ounce) can mixed vegetables
1 (16 ounce) can black beans

Steps:

Mix together, heat and enjoy.
1 cup=1 point.

Nutrition Facts : Calories 303.2, Fat 2.3, SaturatedFat 0.4, Sodium 643.8, Carbohydrate 62.5, Fiber 13.7, Sugar 6.4, Protein 14.7

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