Fishin Hole Fish Food

FISHIN' HOLE FISH

Fishin' Hole Fish image

I seen this on an espisode of the Jerry McGinnis Fishin' Hole fishing show on ESPN years ago. The show is no longer on the air as Jerry has retired. I could no longer find the exact recipe that aired but it's so simple to make you can tweak the amounts to your taste. It's been a winner with family and friends for years.

Provided by Birdman17044

Categories Very Low Carbs

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 lbs haddock
1 medium sliced onion
1 (10 1/2 ounce) can cream of mushroom soup
1 cup sour cream
1 cup sharp cheddar cheese
1 tablespoon lemon juice

Steps:

Preheat oven to 375.
Rinse and pat dry haddock.
salt and pepper to taste.
sprinkle with lemon juice.
place fish in casserole dish.
mix soup and sour cream together.
layer onion, soup mixture and cheese on top of fish.
repeat fish, onion, soup mix and cheese till you use all.
cover and bake for 35-40 minutes until fish is done.
We usually serve over baked potato or rice.

Nutrition Facts : Calories 566.6, Fat 27.9, SaturatedFat 14.9, Cholesterol 222.7, Sodium 884.4, Carbohydrate 10.9, Fiber 0.4, Sugar 2.6, Protein 65.3

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