Fish Pie For Kids Food

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FAMILY MEALS: EASY FISH PIE RECIPE



Family meals: Easy fish pie recipe image

A simple fish pie recipe that's quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper

Provided by Caroline Hire - Food writer

Categories     Dinner, Main course

Time 1h

Yield Serves a family of 4-6 or makes 6-8 toddler meals

Number Of Ingredients 11

1kg Maris Piper potatoes, peeled and halved
400ml milk, plus a splash
25g butter, plus a knob
25g plain flour
4 spring onions, finely sliced
1 x pack fish pie mix (cod, salmon, smoked haddock etc, weight around 320g-400g depending on pack size)
1 tsp Dijon or English mustard
½ a 25g pack or a small bunch chives, finely snipped
handful frozen sweetcorn
handful frozen petits pois
handful grated cheddar

Steps:

  • Heat the oven to 200C/fan 180C/gas mark 6.
  • Put 1kg potatoes, peeled and halved, in a saucepan and pour over enough water to cover them. Bring to the boil and then simmer until tender.
  • When cooked, drain thoroughly and mash with a splash of milk and a knob of butter. Season with ground black pepper.
  • Put 25g butter, 25g plain flour and 4 finely sliced spring onions in another pan and heat gently until the butter has melted, stirring regularly. Cook for 1-2 mins.
  • Gradually whisk in 400ml milk using a balloon whisk if you have one. Bring to the boil, stirring to avoid any lumps and sticking at the bottom of the pan. Cook for 3-4 mins until thickened.
  • Take off the heat and stir in 320g-400g mixed fish, 1 tsp Dijon or English mustard, a small bunch of finely snipped chives, handful of sweetcorn and handful of petits pois. Spoon into an ovenproof dish or 6-8 ramekins.
  • Spoon the potato on top and sprinkle with a handful of grated cheddar cheese.
  • Pop in the oven for 20-25 mins or until golden and bubbling at the edges. Alternatively, cover and freeze the pie or mini pies for another time.

Nutrition Facts : Calories 455 calories, Fat 15.7 grams fat, SaturatedFat 7.5 grams saturated fat, Carbohydrate 50.5 grams carbohydrates, Sugar 7 grams sugar, Fiber 5.7 grams fiber, Protein 27.1 grams protein, Sodium 1 milligram of sodium

FISH PIE FOR KIDS



Fish pie for kids image

A delicious dish all the family can enjoy...

Provided by Netmums

Categories     Autumn recipes

Time 40m

Yield 4

Number Of Ingredients 9

800g potatoes (unpeeled)
200g salmon fillets (skin on)
200g haddock fillets (smoked ideally - skin on)
25g cheddar cheese
500ml whole milk
35g butter
35g plain flour
75g cheddar cheese, grated
125g spinach

Steps:

  • Preheat oven 180'C
  • Cut the potatoes into large pieces and boil with skins on for about 20 minutes, until almost done
  • Place fish (with skin on) on a baking tray and cook in the oven for 10 mins
  • Take the fish out the oven, remove the skin and flake the fish into pieces
  • Now make the cheese sauce
  • Add the milk, flour and butter - microwave on full power for 5 minutes, whisking half way through to combine
  • If it has not thickened after 5 minutes give it a couple of extra minutes
  • As soon as it's thick, add the cheese and spinach and mix well so the spinach wilts in the heat
  • Drain the potatoes, let them cool and slice into 1cm thick discs
  • Spoon the cheese sauce and spinach on top of the fish and cover with sliced potatoes - sprinkle with grated cheese
  • Bake in the oven for about 15 minutes or until the cheese has melted and gone a little crispy

EASY FISH PIE



Easy Fish Pie image

Living by the sea, we try to eat fish often and this hearty meal is an easy way to enjoy a little bit of what you fancy! This fish pie is good enough for a dinner party and the kids love it, too. Serve with a green salad or green steamed vegetables like broccoli.

Provided by CharlieB

Categories     Seafood     Fish     Tilapia

Time 2h35m

Yield 8

Number Of Ingredients 11

6 medium potatoes
½ cup butter, divided
1 medium white Spanish onion, chopped
1 ½ cups grated medium Cheddar cheese
1 ¼ cups light cream, or as needed
2 teaspoons Dijon mustard
1 teaspoon lemon juice
salt and ground black pepper to taste
1 ½ pounds white fish - skinned, boned, and cut into chunks
½ pound fresh shrimp, peeled and deveined
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Cut a small slit in each potato and place onto a baking sheet.
  • Bake in the preheated oven until potatoes are easily pierced with a fork, about 1 hour 10 minutes.
  • While the potatoes are baking, melt 4 tablespoons butter in a skillet over medium heat; stir in onion. Cook and stir until onion has softened and turned translucent, about 5 minutes. Mix in Cheddar cheese, cream, mustard, and lemon juice. Season with salt and pepper. Cook, stirring frequently, until sauce is warm and Cheddar has melted, 3 to 5 minutes. Remove from heat.
  • Place white fish and shrimp in a 3 1/2-quart oven-proof baking dish. Pour cheese sauce over the fish; stir until well combined.
  • Scoop the flesh out of the baked potatoes and place in a large bowl; discard the skins. Add 4 tablespoons butter and season with salt and pepper. Mash with a fork until butter has melted and potatoes are smooth. Spread the mashed potatoes evenly over the top of the fish.
  • Bake until sauce is bubbling and potato topping is golden brown, about 55 minutes.

Nutrition Facts : Calories 528.8 calories, Carbohydrate 31.7 g, Cholesterol 171.8 mg, Fat 31.2 g, Fiber 3.9 g, Protein 30.7 g, SaturatedFat 17.1 g, Sodium 401.4 mg, Sugar 2.3 g

ANNABEL KARMEL'S FISH PIE FOR KIDS



Annabel Karmel's Fish Pie for Kids image

This recipe is for lovely tasty fish pies that appeal to young children (apparently this recipe is one of the most popular in a large UK nursery chain), they come under the 1-4 year category in Annabel's book. Annabel says " The high levels of omega-3 essential fats which are vital for brain function and can also help the performance of dyslexic and hyperactive children. Our brain is made up of 60% fat and eating the right fats, omega-3 and omega 6 fats found in fish and seeds makes us smarter. Ideally you should try to include two portions of oily fish a week in your child's diet. Its good to make these in ramekins so your child has an individual portion that looks attractive." These pies are suitable for freezing, so you could double increase the recipe & do some OAMC!

Provided by Um Safia

Categories     One Dish Meal

Time 1h5m

Yield 4-6 pies, 4-6 serving(s)

Number Of Ingredients 18

800 g potatoes
30 g butter
7 tablespoons milk
4 tablespoons freshly grated parmesan cheese
1 egg, lightly beaten
salt & freshly ground black pepper, to taste
45 g butter
1 large shallot, diced
2 tablespoons white vinegar
45 g flour
450 ml fish stock
6 tablespoons double cream
1 1/2 teaspoons chopped fresh dill or 1 1/2 teaspoons chives, chopped
salt & freshly ground black pepper, to season
250 g salmon, skin removed and cut into 2 cm (3/4 in)
250 g cod, skin removed and cut into 2 cm (3/4 in)
150 g small cooked prawns
70 g frozen peas

Steps:

  • Pre-heat the oven to 200ºC/400ºF/Gas 6. Boil the potatoes in salted water.
  • Drain and mash with the butter, milk and Parmesan and season to taste.
  • To make the sauce, melt the butter and sauté the shallot for 5-6 minutes until soft. Add the white wine vinegar and boil for 2-3 minutes until the liquid has evaporated. Stir in the flour to make a roux. Gradually, stir in the fish stock and then cook over a medium heat, stirring continuously. Bring to the boil then cook stirring until thickened.
  • Remove from the heat and stir in the cream and the chopped dill or chives. Season well as the fish is unseasoned.
  • Divide all the fish and peas among four or six mini ramekins (depending on the size) and pour over the sauce. Brush the potato topping with a little beaten egg. Bake for 25 minutes.

Nutrition Facts : Calories 657.2, Fat 31.8, SaturatedFat 17.6, Cholesterol 229.5, Sodium 744.3, Carbohydrate 49.3, Fiber 5.5, Sugar 2.6, Protein 42.8

FISH PIE



Fish Pie image

This is a pretty simple take on fish pie, by Jamie Oliver, which doesn't involve any poaching of fish or making a bechamel sauce. You can use whatever fish you choose. If you like your fish pie to be creamier, feel free to add a few tablespoons of creme fraiche or heavy cream. This is great served with a fresh, green salad or steamed veggies. Make it yours!

Provided by LifeIsGood

Categories     European

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 14

sea salt & freshly ground black pepper, to taste
2 1/4 lbs potatoes
1 carrot, peeled
2 celery ribs
6 ounces cheddar cheese, grated
1 lemon, zest and juice
1/2 fresh red chili pepper, finely chopped
4 sprigs fresh Italian parsley, stems and leaves finely chopped
10 ounces salmon fillets, skin off and bones removed
10 ounces cod fish fillets or 10 ounces finnan haddie, skin off and bones removed
1/4 lb large shrimp, raw, peeled
3 tablespoons olive oil, divided (or more, to your taste)
fresh spinach, handful, chopped
2 ripe tomatoes, quartered

Steps:

  • Prep the fish pie:.
  • Preheat oven to 400 degrees F. and bring a large pan of salted water to boil.
  • Peel the potatoes and cut into 3/4 inch chunks.
  • Once the water is boiling, add the potatoes and cook for about 12 minutes, until soft. (stick a knife or fork into them to test).
  • Meanwhile, grate the carrot, celery and cheddar cheese right into a large, deep baking dish. Add the zest of the lemon, chile and parsley.
  • Cook and serve the fish pie:.
  • Cut the salmon and cod, or finnan haddie, into bite-sized chunks and add to the pan with the shrimp.
  • Squeeze the juice from the zested lemon (take out seeds) and drizzle with approximately 1 T. olive oil, use your judgement. Add a good pinch of salt and pepper.
  • *If you want to add spinach and/or tomatoes, do so now.
  • Mix everything together well.
  • By now the potoates should be cooked, so drain them in a colander and return them to the pan. Drizzle with some olive oil, aprrox. 2 T. using your judgement, and add a pinch of salt and pepper. Mash until smooth.
  • Spread the mashed potoates evenly over the top of the fish and grated veggies.
  • Put in your preheated oven and cook for about 40 minutes, or until cooked through, crispy and golden on the top.
  • Serve it up!

EASY FISH PIE - BRITISH STYLE



Easy Fish Pie - British Style image

This lovely fish pie is mine and my 2 picky kids favourite dish of all. Nice quick and easy to prepare, perfect for a midweek meal. My own recipe that I have made for years.

Provided by ncardie

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

1 lb white potato, peeled
300 g white fish fillets, I use cod but can substitute for prawns, salmon, haddock
3 carrots, sliced
1 head broccoli
1 cup corn
butter, and
milk, for mashing
1/2 cup cheddar cheese
2 tablespoons flour
1/2 cup butter
300 ml milk
1 bunch fresh parsley, chopped
1 dash white wine (optional)

Steps:

  • Cut up and boil potatoes in salted water until tender, drain, add milk and butter and mash to a smooth consistency, set aside.
  • Steam broccoli, carrots and corn until tender and set aside.
  • Poach fish in milk until cooked through, set fish aside and reserve milk.
  • To make sauce, make a roux by melting butter in a saucepan, adding flour and mix until well combined, next add the reserved milk a little at a time whisking non stop until all milk is used and well combined. Add chopped parsley and simmer until required consistency is achieved, which should be slightly thick but not gloopy. you can add wine here if using.
  • Put fish into a large oven proof dish and chopinto bite size pieces. Season with salt and pepper. next add vegetables, pour over sauce and top with mashed potatoes. Run the fork over the top of the potatoes to slightly flatten and achieve fork grooves. Finally sprinkle on cheese and place under the broiler until the cheese has melted and the pie warmed through, the longer you leave the crunchier the topping will be. serve with a selection of vegetables if required such as peas.

Nutrition Facts : Calories 611.4, Fat 32.9, SaturatedFat 19.6, Cholesterol 136.3, Sodium 716.2, Carbohydrate 55.8, Fiber 9.6, Sugar 7.3, Protein 29.2

TRADITIONAL BRITISH FISH PIE



Traditional British Fish Pie image

A rendering of the classic British fish pie. This is a very tasty fish pie without the 'tweaks' of some newer versions; it was traditionally a relatively simple dish.

Provided by Al G

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 1h40m

Yield 6

Number Of Ingredients 12

2 pounds potatoes, peeled and diced
2 cups milk
1 bay leaf
½ teaspoon ground nutmeg
1 (1 pound) fillet cod
½ cup butter, divided
1 medium leek, white part only, chopped
¼ cup all-purpose flour
4 ounces grated sharp Cheddar cheese, divided
1 cup peas
salt and ground black pepper to taste
2 hard-boiled eggs, quartered

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and let cool.
  • Combine milk, bay leaf, and nutmeg in a large pan and bring to a gentle simmer over medium-low heat. Add cod and poach until flaky, about 5 minutes. Use a slotted spoon to transfer cod onto a plate; reserve poaching liquid. Use a fork to flake fish into bite-sized pieces.
  • Mash potatoes in a large bowl. Mix in 3 tablespoons butter and 2 tablespoons poaching liquid until potatoes are fairly stiff and not too runny.
  • Heat 1 tablespoon butter in a skillet over medium heat and stir in leek. Cook and stir until softened and translucent, about 5 minutes. Set aside.
  • Melt remaining 1/4 cup butter over medium heat in a large, deep skillet until it just stops bubbling. Add flour and stir roux continuously for 1 minute. Slowly pour in remaining poaching liquid, stirring continuously, to make base of sauce. Add 1/2 the sharp Cheddar cheese and stir until melted. Fold in flaked cod, leek, and peas. Season with salt and pepper.
  • Place fish mixture in an oven-proof dish; press boiled eggs gently into the filling across the surface. Cover with a thick layer of mashed potatoes. Sprinkle with remaining Cheddar cheese.
  • Bake in the preheated oven until top is starting to brown, about 30 minutes. Serve immediately.

Nutrition Facts : Calories 504.1 calories, Carbohydrate 40.4 g, Cholesterol 165 mg, Fat 25.9 g, Fiber 4.9 g, Protein 28 g, SaturatedFat 15.5 g, Sodium 393.7 mg, Sugar 7.3 g

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