Fire Roasted Veggies Food

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FIRE-ROASTED VEGGIES



Fire-Roasted Veggies image

i came up with this after trying a store bought version of this dish. with some suggestions from other people on recipezaar. it's really a combinatin of both. use whatever spices you want. but this was surprisingly good.

Provided by bratty

Categories     Low Protein

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 medium potatoes, cubed into approximately 1/2-3/4 inch pieces
1 green pepper, sliced into approximately 1 inch pieces
1 medium onion, sliced into approximately 1 inch pieces
1 head broccoli, florets,only,discard stems
2 -3 tablespoons mccormick's roasted garlic monterey poultry seasoning
1 tablespoon garlic powder
1/2 cup extra virgin olive oil

Steps:

  • wash, and slice all veggies as directed.
  • place in large resealable plastic bag, add McCormicks Seasoning, and garlic powder.
  • seal bag and toss, to distribute seasoning.
  • add olive oil.
  • reseal bag and toss to coat veggies again.
  • pour veggies into med foil pan, cover with aluminum foil, puncture foil a few times with knife to create vents.
  • place on med fire, for about 1-1 1/2 hours.
  • cook longer is desired.
  • note: i am more of a dump cook the seasonings mentioned are approx.
  • use more or less as you choose.

Nutrition Facts : Calories 403.7, Fat 27.9, SaturatedFat 3.9, Sodium 60, Carbohydrate 35.9, Fiber 7.7, Sugar 5.9, Protein 7.5

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