Fine Noodles With Zucchini Food
QUICK AND EASY ZUCCHINI NOODLES
Zucchini noodles are a great option.
Provided by Kenna
Categories Fruits and Vegetables Vegetables Squash Summer Squash Zucchini
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Run zucchini through a spiralizer to make noodles.
- Heat olive oil in a large skillet. Add zucchini noodles, garlic, garlic powder, basil, salt, and pepper. Cook until fragrant and heated through, about 2 minutes.
Nutrition Facts : Calories 189.1 calories, Carbohydrate 14.5 g, Fat 14.2 g, Fiber 4.8 g, Protein 5.2 g, SaturatedFat 2 g, Sodium 40.2 mg, Sugar 7 g
FINE NOODLES WITH ZUCCHINI
Provided by Pierre Franey
Categories weekday, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Trim the zucchini but do not peel them. Cut them into 1/4-inch cubes. Put the noodles in a saucepan with salted water to cover and cook to the desired degree of doneness.
- Heat the oil in a skillet and add the zucchini, salt and pepper. Cook over medium-high heat for about 2 minutes. Add the garlic and cook 30 seconds; do not brown. Set aside.
- When the noodles are ready, drain quickly but thoroughly. Spoon the zucchini and cheese over them and toss quickly. Serve immediately.
Nutrition Facts : @context http, Calories 313, UnsaturatedFat 8 grams, Carbohydrate 42 grams, Fat 11 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 253 milligrams, Sugar 2 grams, TransFat 0 grams
BUTTERED FINE NOODLES WITH PARMESAN
Provided by Pierre Franey
Categories easy, quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Slice the zucchini into long julienne strips.
- Bring water to a boil in a pot and cook the noodles until tender. Drain and reserve 1/4 cup of the cooking liquid.
- Heat the oil and add the zucchini and sprinkle it with salt and pepper. Saute briefly, just to heat the zucchini through. Add the garlic and basil. Add the noodles and reserved cooking liquid. Cook, stirring gently, until the mixture is hot. Serve with grated Parmesan cheese if desired.
Nutrition Facts : @context http, Calories 225, UnsaturatedFat 7 grams, Carbohydrate 31 grams, Fat 9 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 325 milligrams, Sugar 3 grams, TransFat 0 grams
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