JERK SWORDFISH SERVED WITH MANGO FILETS AND PINEAPPLE AND RED ONION SALSA
Steps:
- To prepare the swordfish, remove the skin and trim away any blemishes from the swordfish. Cut it into 2 even portions. Garnish each portion by pressing a sprig of cilantro into the meat. Generously rub the fish in the jerk mixture. Lightly oil a hot griddle or medium saute pan. Cook the fish for about 3 to 4 minutes on each side.
- Peel the mango, and using the seed to guide you, slice off the meat on both sides. Slice each 1/2 into 3 fillets, lengthwise. Sear the mango on the griddle or pan, alongside the swordfish.
- In a small bowl, combine the pineapple, onion, chopped cilantro, jalapeno, orange juice, and lime juice. Mix all ingredients together, and season with salt, to taste.
- To plate, place the beans in the center of the plate. Arrange the mango fillets and the swordfish neatly on top. Garnish the fish with the pineapple salsa and a sprig of cilantro.
- Bring a medium pot of salted water to a boil. Remove the ends of the beans and slice the beans in half on the bias. Blanch the beans in the boiling water for a couple minutes. When tender, shock the beans in iced water to stop them from cooking further. Reserve the boiling water. Place the butter, chipotle, garlic cloves, and salt in a medium stainless steel bowl over the boiling water. Allow the butter to melt. Pour contents into a blender, and blend on high speed until smooth. Refrigerate.
- To plate the beans, heat 1 tablespoon of the chipotle butter in a saute pan on medium heat. Add the beans and toss in the butter. Cook until the beans are hot and the butter is slightly browned.
More about "filipino whole grilled fish with tomato onion salsa food"
PINAPUTOK NA ISDA - ANG SARAP
From angsarap.net
Reviews 7Category Main CourseCuisine FilipinoEstimated Reading Time 2 mins
- Season fish with salt and freshly ground black pepper inside the cavity, outside as well as on the slits. Set it aside for 15 minutes.
- In a bowl combine together tomato, onion, ginger, lemon juice, salt, and ground black pepper, mix well. Place all of this mixture inside the cavity of the fish.
- Rub some oil outside the fish and grill it over a charcoal barbecue until cooked and slightly burnt on both sides.
GRILLED TILAPIA RECIPE - PANLASANGPINOY.COM
From panlasangpinoy.com
GRILLED FISH WITH TOMATO-LIME SALSA RECIPE | PALEO LEAP
From paleoleap.com
10 BEST FILIPINO FISH RECIPES | YUMMLY
From yummly.com
PINAPUTOK NA TILAPIA (FILIPINO-STYLE STUFFED FISH)
From kawalingpinoy.com
21 BEST GRILLED FISH RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
GRILLED FISH WITH TOMATO SALSA - THECOOKFUL
From thecookful.com
PUMUPUTOK NA PAMPANO – STUFFED POMPANO WITH MANGO-TOMATO …
From thequirinokitchen.com
HOMEMADE SALSA - LIVING THE GOURMET
From livingthegourmet.com
GRILLED WHOLE TILAPIA – THE FILIPINO WAY (AND HOW TO CLEAN OUT FISH ...
From cookingwithstellaaa.wordpress.com
FILIPINO WHOLE GRILLED FISH WITH TOMATO ONION SALSA …
From tfrecipes.com
PINAPUTOK NA TILAPIA RECIPE (OVEN BAKED TILAPIA) - PANLASANG PINOY
From panlasangpinoy.com
FILIPINO WHOLE GRILLED FISH WITH TOMATO-ONION SALSA RECIPE | EAT YOUR …
From eatyourbooks.com
FILIPINO WHOLE GRILLED FISH WITH TOMATO-ONION …
From pressreader.com
GRILLED HALIBUT WITH TOMATO AVOCADO SALSA | FOODIECRUSH.COM
From foodiecrush.com
FILIPINO WHOLE GRILLED FISH WITH TOMATO-ONION SALSA
From pinterest.com
145 EASY AND TASTY FILIPINO FISH RECIPES BY HOME COOKS
From cookpad.com
FILIPINO WHOLE GRILLED FISH WITH TOMATO-ONION SALSA
From pinterest.com
TUNA BELLY WITH TOMATO-MANGO SALSA - RECIPES BY NORA
From recipesbynora.com
SARCIADONG ISDA (FILIPINO FISH STEW WITH TOMATO SAUCE) RECIPE
From delishably.com
THE ULTIMATE FISH BUYING GUIDE | COOKING SCHOOL | FOOD NETWORK
From foodnetwork.com
GRILLED STUFFED TILAPIA RECIPE - PANLASANG PINOY
From panlasangpinoy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



