Filipino Chop Suey Food

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FILIPINO HOME STYLE CHOP SUEY RECIPE BY TASTY



Filipino Home Style Chop Suey Recipe by Tasty image

Here's what you need: oil, broccoli, carrot, cauliflower, string bean, onion, ginger, garlic, cabbage, bell pepper, snow peas, pork belly, shrimp, water, soy sauce, oyster sauce, salt, pepper

Provided by Vince Dacanay

Categories     Dinner

Yield 3 servings

Number Of Ingredients 18

1 tablespoon oil
1 head broccoli, chopped
1 carrot, julienned
1 cauliflower, chopped
1 handful string bean
1 onion, sliced
1 half ginger, sliced
5 cloves garlic, minced
1 cabbage, shredded - half head
1 bell pepper, diced
1 handful snow peas
½ lb pork belly, cubed
1 handful shrimp, handful, peeled
½ cup water
3 tablespoons soy sauce
1 tablespoon oyster sauce
1 pinch salt
1 pinch pepper

Steps:

  • Add oil to a heated wok and to this, add pork belly and fry cooked and golden-brown. Remove pork and set aside.
  • In the same oil, cook shrimp and once cooked, set aside.
  • In the same oil, saute ginger, garlic, and onions for 2-3 minutes. Once translucent, add in pork and shrimp.Saute for 2 minutes.
  • Then, add cauliflower, carrots, broccoli, bell pepper, cabbage, snow peas, and water. Steam for 2 minutes.
  • Stir in soy and oyster sauce and season to taste with salt and pepper.
  • Serve warm.

Nutrition Facts : Calories 720 calories, Carbohydrate 60 grams, Fat 46 grams, Fiber 21 grams, Protein 25 grams, Sugar 26 grams

CHOP SUEY RECIPE



Chop suey Recipe image

Chopsuey Recipe is a popular Filipino-Chinese vegetable dish primarily made up of mixed vegetable with chicken, beef, and shrimp for extra flavor. A nutritious and an excellent vegetable dish for any special occasions.

Provided by Ed Joven

Categories     Vegetable

Time 50m

Number Of Ingredients 21

1/4 kilo broccoli (cut into florets)
1/4 kilo cauliflower (cut into florets)
1 large carrot (peeled and sliced)
1/2 cup chicharo (snow peas)
1/4 small cabbage (cut into 1-inch thick strips)
1 cup Chinese pechay
1 small red bell pepper (seeded and cut into small pieces)
1 small bell pepper (seeded and cut into small pieces)
1/4 cup button mushrooms
1 small onion (peeled and sliced)
2 cloves garlic (peeled and minced)
1 cup chicken thigh fillets (cut into 1-inch cubes)
1 tablespoon oyster sauce
½ cup chicken liver (cut into 1-inch cubes)
5 pieces baby corn (halved crosswise)
10 quail eggs (hard boiled and peeled)
1 chicken cube
1 cup shrimps
1-1/2 teaspoons corn starch
2 tablespoon Canola oil
salt and pepper to taste

Steps:

  • In a Large sauce pan, add 3 1/2 cups of water, 1 teaspoon salt and simmer.
  • Also prepare a bowl with water and lots of ice for your vegetable ice bath.
  • Add carrots, bell pepper, young corn and snow peas (chicharo) cook for about 2 minutes.
  • Using a slotted spoon, remove the veggies from sauce pan and place it into a bowl of ice bath.
  • Add cauliflower and broccoli to the sauce pan and cook for about 3 minutes
  • Using a slotted spoon, remove the broccoli and cauliflower from sauce pan and place it into a bowl of ice bath.
  • Dissolve the Chicken Cube using water from the poaching liquid.
  • Set aside and reserve the poaching liquid.
  • Drain vegetables from the ice bath when they are cold.
  • Pour and heat Canola oil in a wok or large sauce pan.
  • Saute onions and garlic and cook until softened.
  • Add the sliced chicken and cook for 3 minutes.
  • Add the chicken liver and continue to cook for about 2 minutes or until the liver is cooked.
  • Pour the dissolved chicken cube and mix.
  • Pour 2 cups of the reserved poaching liquid and oyster sauce.
  • Cover the pan and bring to a boil and cook for 5 minutes.
  • Add the hardboiled quail eggs and mushrooms.
  • Add the shrimp and cook for 1 minute.
  • Drain the vegetables then add to the mixture
  • Gently stir the veggies to combine, and cook for about 5 minutes.
  • Add salt and pepper.
  • Add cabbage and chinese pechay.
  • Combine 1/4 cup of cold water and corn starch in a small bowl and stir until corn starch is dissolved.
  • Add the dissolved corn starch.
  • Gently stir the Chopsuey mixture.
  • Add corn starch mixture to pan, stirring gently.
  • Cook for about 2 minutes until the sauce has thickened.
  • Season with salt and pepper to taste.
  • Remove from the sauce pan or wok and place in a serving dish.

Nutrition Facts : ServingSize 1 cup, Calories 167 kcal, Carbohydrate 9.5 g, Protein 16 g, Fat 8 g, SaturatedFat 1.5 g, TransFat 0.5 g, Cholesterol 36 mg, Sodium 560 mg, Fiber 3 g, Sugar 5 g

FILIPINO CHOP SUEY RECIPE



Filipino Chop Suey Recipe image

Filipino Chop Suey is a traditional Filipino dish that comes in many variations. A healthy meal full of vegetables!

Provided by Kabayan JB

Time 1h

Yield 4 Servings

Number Of Ingredients 17

Cabbage: 100g
Cauliflower: 100 g
Broccoli: 100g
Snow Peas: 100g
Medium Carrots: 2 pieces
Bell pepper (red): 1 piece (medium)
Bell pepper (yellosw): 1 piece (medium)
cloves Garlic: 3
Onion: 1
Teaspoons Oliv Oil: 2
packet Mamasita chop Suey: 1
Pork : 250g
Boneless Chicken : 250g
Cup of Water: 1
Teaspoon pepper: 1
Teaspoon Salt: 1
Milk: 150g

Steps:

  • Heat the oil in a large pan and place the garlic and onions til its golden brown
  • Add the pork and chicken until almost cooked
  • Next add the water and the mamasita chop chuey mix.
  • Add all the vegetables except the cabbage and stir fry the whole mix.
  • Adjust the flavor according to taste with Salt and Pepper
  • finally add the cabbage and let it cook for aproximately another five minutes
  • Serve hot with Rice

VEGETARIAN CHOP SUEY (FILIPINO)



Vegetarian Chop Suey (Filipino) image

This is a popular vegetable stir fry made in the Philippines. My good Filipino friend and helper, Marina, has made this for our family several times and we always enjoy it. Use a vegetarian or vegan chicken seasoning like McKay's Chicken Seasoning to make it vegetarian or vegan and use soymilk. Serve it with a side of rice.

Provided by Enjolinfam

Categories     Cauliflower

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 19

0.5 (15 ounce) can baby corn
9 ounces green beans
2 medium carrots, chopped
1/2 head cabbage, chopped
1 small chayote, chopped (optional)
4 -5 ounces snow peas
1 small head cauliflower, chopped
1 small head broccoli, chopped
1 green bell pepper
1 stalk celery
3 garlic cloves
1 onion
2 teaspoons canola oil
2 teaspoons chicken-flavored vegetarian seasoning (I use McKay's Vegan Chicken Seasoning)
1 tablespoon cornstarch
1/2 cup soymilk, unsweetened or 1/2 cup milk
1 cup water
salt, to taste
pepper, to taste

Steps:

  • In a wok or large pan heat oil, garlic, and onion until golden brown.
  • Add all vegetables except the cabbage.
  • Stir and cook for 15-20 minutes.
  • Mix in the chicken flavored seasoning.
  • In a small bowl dissolve the cornstarch in the water. Add the water and cornstarch, and the soymilk or milk to the vegetables.
  • Mix in the salt and pepper and then the cabbage.
  • Cook until the cabbage is done (maybe 3 minutes) and eat hot with a side of rice.

Nutrition Facts : Calories 262.8, Fat 4.6, SaturatedFat 0.5, Sodium 153.8, Carbohydrate 51.4, Fiber 15, Sugar 15.6, Protein 13.3

VEGAN FILIPINO CHOP SUEY



Vegan Filipino Chop Suey image

Another filipino favorite dish but in a meatless version. Suitable for vegans and perhaps the healthiest filipino chopsuey ever.

Provided by Frenzy

Categories     Vegetable

Time 35m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 12

1 teaspoon garlic, chopped
1/4 onion, chopped
1/2 stalk celery, chopped
200 g cabbage
200 g chayotes, sliced lengthwise
200 g cauliflower, chopped
100 g carrots, sliced lengthwise
1/2 red pepper, sliced into cubes
1/2 green pepper, sliced into cubes
5 tablespoons soy sauce
3/4 cup water
1 tablespoon canola oil

Steps:

  • In a wok, fry the garlic, onion and celery for 1 minute.
  • Add the chayote fruit and cauliflower then simmer for 3 minutes or until cooked.
  • Add the water and soy sauce then bring to a boil
  • Add the carrots and simmer for 2 minutes.
  • Add the red and green peppers.
  • Add the cabbage and the firm tofu and simmer for 1 minute.

Nutrition Facts : Calories 102, Fat 3.9, SaturatedFat 0.3, Sodium 1309.9, Carbohydrate 14.4, Fiber 5.1, Sugar 7.1, Protein 5.2

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