Filet Of Sole Duglere Food

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FILET OF SOLE DUGLERE



Filet of Sole Duglere image

Make and share this Filet of Sole Duglere recipe from Food.com.

Provided by Oolala

Categories     Cheese

Time 45m

Yield 2-3 serving(s)

Number Of Ingredients 14

1 lb fillet of sole
4 tablespoons onions, finely chopped
3 tablespoons butter
2 tablespoons flour
1/2 cup dry white wine
1/4 cup water
1/2 cup whipping cream
3 large tomatoes, skinned and chopped
1/8 teaspoon tarragon
1/8 teaspoon dill weed
1/8 teaspoon marjoram
1 teaspoon parsley, minced
dried breadcrumbs
parmesan cheese, grated

Steps:

  • Remove all excess moisture from the sole with paper towels.
  • Place in flat, buttered "oven to table" baking dish and put in the refrigerator while making sauce.
  • Saute onion in butter.
  • Stir in flour, then wine and water.
  • Bring to a boil stirring constantly.
  • Remove from heat and add cream slowly.
  • Simmer 4-5 minutes more.
  • Add chopped tomatoes, herbs and parsley and simmer a minute more.
  • Pour sauce over sole, sprinkle with bread crumbs and cheese and bake at 350 degrees F. for 15-20 minutes.

Nutrition Facts : Calories 700.4, Fat 42.6, SaturatedFat 25.4, Cholesterol 236.4, Sodium 347.9, Carbohydrate 22, Fiber 3.8, Sugar 8.7, Protein 47.7

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