FIESTA CHOPPED SALAD
"We serve this colorful garden feast when we find vegetables that are bursting with flavor," writes Merwyn Garbini from her home in Tuscon, Arizona. The dressing makes the fresh salad a welcome companion for most any entree.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first seven ingredients. In a small bowl, whisk the oil, vinegar, sugar, salt and pepper. Drizzle over vegetables and toss to coat. Toss avocado with lemon juice; gently fold into salad. Serve with a slotted spoon.
Nutrition Facts : Calories 91 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
MEXICAN FIESTA SALAD
"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
FIESTA SALAD
Growing up in Dallas TX this was the best thing on the public school menu. The lines would be out the door with kids trying to get it. I learned to make it at home and my family has been loving it for decades.
Provided by Tara Waites
Categories Salads
Time 3h
Number Of Ingredients 16
Steps:
- 1. DO THIS THE DAY BEFORE: Brown the ground chuck (I like to season it with Slap yo Mama cajun spice)with the bell pepper, onion and jalapenos and drain.Add the tomatoes, beans and seasonings and simmer for 1 hour. Cool and refrigerate until the next day.
- 2. cook your rice according to package directions, warm the Chile con Carne. Dice your tomatoes and green onions. You can buy the lettuce shredded.
- 3. In a nice size bowl lay your fritos. Top with the rice. add the Chile con Carne over the rice. Add the cheese. Top with the lettuce, tomato and green onion.
- 4. Sprinkle some extra cheese on top(optional) Garnish with Sour cream and salsa. Enjoy!
FIESTA SALAD
Make and share this Fiesta Salad recipe from Food.com.
Provided by Shellbelle
Categories < 15 Mins
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare lettuce as usual for salad.
- Drain and rinse beans and add to lettuce.
- Add shredded cheese, tomatoes, and salad dressing.
- Chill for at least 4 hours.
- Add crushed Fritos just before serving.
Nutrition Facts : Calories 367.3, Fat 28.4, SaturatedFat 18, Cholesterol 89.3, Sodium 556.4, Carbohydrate 6, Fiber 1.9, Sugar 2.8, Protein 22.9
EASY FIESTA SALAD
Time 30m
Number Of Ingredients 9
Steps:
- Layer the lettuce with rice, tomatoes, black beans & cheese. Top with any other optional items. Douse in dressing. I love this dressing and don't think you can ever have too much! Enjoy!
SIESTA FIESTA SALAD
Mmmmm....fresh corn, cooked, cooled and mixed with fresh vegetables with a red wine vinaigrette=simple pleasures! The fresh herbs add the flavor to make this a memorable meal. Adapted from Midwest Living magazine. Cook time is for the corn. This is good served with chips.
Provided by Sharon123
Categories Salad Dressings
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a colander, rinse the black beans; drain well. In a large bowl, combine the beans, corn, sweet pepper, and onion; set aside.
- In a screw-top jar, combine the vinegar, oil, parsley, cilantro, dill, and black pepper. Cover and shake well.
- Pour the dressing over the vegetable mixture and toss to coat. Serve at room temperature. Garnish the salad with a sprig of dill, if you like.
- Makes 4 servings.
Nutrition Facts : Calories 246.2, Fat 7.9, SaturatedFat 1.2, Sodium 9.6, Carbohydrate 35.5, Fiber 10.9, Sugar 2.3, Protein 11.1
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