Fiesta Slaw Food

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FIESTA SLAW



Fiesta Slaw image

Coleslaw is a staple side with BBQ and Tex-Mex style dishes. This citrus-based version combines the natural sweetness of orange juice, mango and apple with the heat of jalapeño pepper to help bring out the natural flavors of the veggies. Featuring colorful bell peppers, this slaw is rich in beta-carotene, vitamin A, vitamin C and contains a variety of phytochemicals that may help reduce your risk of cancer. Pair with fish tacos, grilled chicken, or use as a flavorful topping in salads and wraps.

Provided by AICR

Categories     side, vegetarian

Time 4h15m

Yield 10 servings

Number Of Ingredients 11

1 orange, juice yields only
1 Tbsp. extra virgin olive oil
2 cloves garlic, finely minced
1 jalapeño pepper, seeded and minced
1/2 mango, diced
1 large red bell pepper, cut into thin strips
1 large green bell pepper, cut into thin
1 large yellow bell pepper, cut into thin strips
1/2 apple, cut into thin strips
1/3 cup (packed) fresh cilantro leaves, minced
Salt and freshly ground black pepper

Steps:

  • Purée first 3 ingredients in blender or food processor until dressing is smooth.
  • Place jalapeño, mango, peppers, apple and cilantro in large bowl. Add dressing and toss to mix and coat well. Season with salt and pepper to taste
  • Cover and refrigerate until vegetables soften a little but remain crunchy, about 4 hours. Serve at room temperature.

Nutrition Facts : Calories 45 calories

FIESTA COLESLAW



Fiesta Coleslaw image

Coleslaw with a touch of heat makes a zesty side for barbecued chicken or pork. I also pile it on fish tacos and po'boys. -Fay Moreland, Wichita Falls, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 13

1 package (14 ounces) coleslaw mix
1 cup chopped peeled jicama
6 radishes, halved and sliced
4 jalapeno peppers, seeded and finely chopped
1 medium onion, chopped
1/3 cup minced fresh cilantro
1/2 cup mayonnaise
1/4 cup cider vinegar
2 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon celery salt
1/4 teaspoon coarsely ground pepper
Lime wedges, optional

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, whisk mayonnaise, vinegar, sugar and seasonings. Pour over coleslaw mixture; toss to coat., Refrigerate, covered, until serving. If desired, serve with lime wedges.

Nutrition Facts : Calories 114 calories, Fat 9g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 242mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MEXICAN FIESTA SALAD



Mexican Fiesta Salad image

"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 cups torn romaine
3/4 cup frozen corn, thawed
1/3 cup canned black beans, rinsed and drained
1 medium tomato, chopped
1 celery rib, chopped
1 medium carrot, thinly sliced
1/4 cup torn curly endive
1/3 cup salsa
2 tablespoons reduced-fat sour cream
2 tablespoons reduced-fat ranch salad dressing

Steps:

  • In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

FIESTA SLAW WITH CHILI TORTILLA STRIPS



Fiesta Slaw With Chili Tortilla Strips image

What a delicious "Slaw" with tortilla chip strips for just a little extra flavor, so good, I know you will enjoy it - The tortilla strips give it that extra crunch - Yummy!!! NOTE: You will need about one-third of a green cabbage to make 5 cups shredded. Add leftovers to soups, stir-frys, or mixed green salads.

Provided by Chef mariajane

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/3 cup light mayonnaise
2 tablespoons cider vinegar
1 tablespoon lime juice
1/2 teaspoon ground cumin
1/2 teaspoon salt
2 corn tortillas
chili powder
5 cups shredded green cabbage
1 cup cooked corn kernel
1 field tomatoes, seeded and chopped
1 carrot, grated
1/4 cup red onion, sliced
1/4 cup radish, sliced
1/4 cup fresh cilantro, chopped
1 leaf lettuce (Boston or Bibb)

Steps:

  • METHOD FOR DRESSING:.
  • In a small bowl, or measuring cup, whisk together mayonnaise vinegar, lime juice, cumin and salt.
  • METHOD FOR TORTILLA STRIPS:.
  • Lightly brush one side of tortilla with water; sprinkle with chili powder to taste. Cut into thin strips and place on paper towel-lined microwaveable plate. Microwave on high for 1 minute and 30 seconds, or until crisp.
  • METHOD FOR SLAW:.
  • In a large bowl, combine cabbage, corn, tomato, carrot, onion, radishes, and cilantro; toss with dressing.
  • Line serving platter with lettuce leaves. Top with slaw: garnish with tortilla strips.

Nutrition Facts : Calories 114, Fat 5, SaturatedFat 0.8, Cholesterol 4.7, Sodium 326.1, Carbohydrate 16.6, Fiber 3.3, Sugar 4.2, Protein 2.6

FIESTA COLESLAW



Fiesta Coleslaw image

Make and share this Fiesta Coleslaw recipe from Food.com.

Provided by Jakatax

Categories     Tex Mex

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 5

4 cups cabbage and carrot coleslaw mix
2 cups Italian salad dressing (Zesty)
2 tablespoons diced pickled jalapeno
3/4 cup Spanish peanut
1/2 teaspoon cayenne pepper

Steps:

  • Combine all ingredients into a large bowl making sure the cabbage and other ingredients are thoroughly incorporated.
  • Transfer coleslaw to an airtight container and store in the refrigerator no longer than two days to maintain freshness.
  • Note: Add 1-2 tablespoons of diced roasted red pepper for added color.

Nutrition Facts : Calories 248.9, Fat 23.4, SaturatedFat 3.6, Sodium 974.2, Carbohydrate 8.4, Fiber 1.2, Sugar 5.4, Protein 3.8

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