PAN-FRIED RIB-EYE STEAK
Serve beef rib meat at least medium-rare, if not medium, to cook the fat running through it. This gives the meat lots of flavour - great with a red wine sauce
Provided by Barney Desmazery
Categories Dinner, Main course, Supper
Time 15m
Number Of Ingredients 5
Steps:
- Up to 8 hrs before cooking, pat the steaks dry with kitchen paper and season with salt and pepper. Heat the oil over a high flame in a heavy-based frying pan that will comfortably fit both steaks. When the oil is shimmering, turn the heat down to medium-high and add the butter. Once it's sizzling, carefully lay the steaks in the pan, tucking the garlic and herbs in at the sides.
- Stand over the steaks with a pair of tongs, searing and turning them every 30 seconds to 1 min so they get a nice brown crust. As a rough guide, each steak will take 4 mins in total for rare, 5-6 mins in total for medium and 8-10 mins for well done. If you have a digital cooking thermometer, the temperatures you're looking for in middle of the steak are 50C for rare, 60C for medium and 70C for well done. Leave the steaks to rest for at least 5 mins. While the steaks are resting, you can make a classic red wine sauce to go with them.
Nutrition Facts : Calories 520 calories, Fat 39 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 4 grams carbohydrates, Protein 39 grams protein, Sodium 0.67 milligram of sodium
FIESTA RIB EYE STEAKS
Make and share this Fiesta Rib Eye Steaks recipe from Food.com.
Provided by LilPinkieJ
Categories Fruit
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix first 4 ingredients together. Place steaks in a glass pan and rub spice mixture into both sides of the meat. Cover with plastic wrap and refrigerate for 2 to 8 hours.
- Just before grilling the steaks, in a skillet sauté peppers in oil for a few minutes. Season with salt and pepper. Set aside. Grill steaks to your liking.
- Sprinkle with both cheeses. Top with peppers.
- Squeeze fresh lime juice op top.
- Serve with salsa, sour cream, and cilantro. Great with tortillas and beans.
Nutrition Facts : Calories 319.2, Fat 26.3, SaturatedFat 12, Cholesterol 51, Sodium 583.3, Carbohydrate 14.9, Fiber 3.5, Sugar 6.5, Protein 9.5
FIESTA BEEF RIB EYE STEAKS
Make and share this Fiesta Beef Rib Eye Steaks recipe from Food.com.
Provided by mightyro_cooking4u
Categories Steak
Time 23m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle 3/4-inch thick beef steaks with lime juice. Place steaks on grid over medium, ash-covered coals. Grill steaks, uncovered, 6 to 8 minutes formedium-rare to medium doneness, turning occasionally.
- Top steaks with cheese. Serve with tortillas and salsa.
Nutrition Facts : Calories 1783.3, Fat 169.1, SaturatedFat 70.2, Cholesterol 233.8, Sodium 965.7, Carbohydrate 36.7, Fiber 2.9, Sugar 3.3, Protein 27.4
RIB-EYE STEAKS THAT ARE SUPERB
I saw this recipe on the Food Network and tried to write it down as closely as I can recall. Very simple to make and quick. I therefore did some experimenting and came up with, I am sure, the same method for cooking the Rib-Eye Steaks. These are the best steaks that I have made and I have made many others. Tender, succulent and so tasty.
Provided by William Uncle Bill
Categories Steak
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Remove steaks from the refrigerator and let them sit for about 30 minutes to take the chill out of the meat.
- Now, coat both sides generously with coarse black pepper and granulated garlic powder.
- Heat an iron skillet or a heavy bottomed frying pan until very hot on high heat.
- For each steak, sprinkle onto the skillet, 3/4 teaspoon of coarse salt and allow salt to heat up for at least 1 minute.
- Place the steaks on the coarse salt and cook for 3 minutes; DO NOT DISTURB at all, DO NOT LOOK or even move the steaks.
- Turn the steaks over and cook for an additional 3 minutes; again DO NOT DISTURB at all.
- The cooking time of 6 minutes gives you a medium-rare steak; DO NOT OVERCOOK.
- If you desire to cook it to medium, then cook for an additional 30 seconds to 1 minute per side.
- Remove steaks to a plate, cover with foil and let rest for 5 minutes, so that all juices are absorbed by the meat.
- Scrape off any excess coarse pepper and salt if desired and discard.
- I prefer to slice the steaks on an angle about 1/4 inch to 3/8 inch thickness.
- Serve with freshly processed horseradish.
- NOTE; Make sure that the heat is on as HIGH as possible without burning at all times during cooking the steaks. This will vary depending on your cooktop.
- Do not use ordinary table salt.
- Beef Tenderloin steaks are also real great cooked in this manner. If using a steak thicker than 1 inch, add 1 extra minute per side for medium-rare.
Nutrition Facts : Calories 626.9, Fat 50.2, SaturatedFat 20.5, Cholesterol 154.5, Sodium 2743.7, Carbohydrate 1.1, Fiber 0.4, Protein 40
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