SAUTEED FIDDLEHEADS
I recently have discovered fiddlehead ferns. I could not find a recipe for them so, I made one up. These are so yummy that I can eat the whole dish in sitting! Great served with fish.
Provided by A Korean
Categories Side Dish Vegetables
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes; drain.
- Heat olive oil in a large skillet over medium-high heat. Stir in the prepared fiddlehead ferns, garlic, and the salt and pepper. Cook and stir until ferns are tinged lightly brown and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.
Nutrition Facts : Calories 80.4 calories, Carbohydrate 3.4 g, Fat 7 g, Fiber 0.1 g, Protein 2.4 g, SaturatedFat 0.9 g, Sodium 147.4 mg, Sugar 0.1 g
COUNTRY SAUTEED FIDDLEHEADS
This is the traditional way of cooking fiddleheads in New Brunswick.
Provided by tonia.st
Categories Side Dish Vegetables
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Rinse fiddleheads thoroughly; trim stems. Soak in cold salted water for 5 minutes; rinse again.
- Place fiddleheads in a large skillet; pour in enough water to cover and bring fiddleheads to a boil. Simmer for 10 minutes; drain.
- Melt butter in same skillet over medium low heat; stir in fiddleheads and toss to coat. Cook fiddleheads until tender, about 5 minutes. Stir vinegar into fiddleheads; season with salt and pepper.
Nutrition Facts : Calories 53 calories, Carbohydrate 6.4 g, Cholesterol 4 mg, Fat 2 g, Protein 5.3 g, SaturatedFat 1 g, Sodium 50.7 mg
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER
This is a great way to prepare those delightful fiddlehead ferns that are picked in the spring. If you prefer your fiddleheads softer, boil them for a longer time. The time listed in the recipe leaves the fiddleheads crunchy. Very yummy!!!
Provided by BirdyBaker
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash fiddleheads and remove skins; trim off the ends.
- If using fresh fiddleheads, cook in 4 quart rapidly.
- boiling, salted water for 20 seconds. Refresh under.
- cold water and drain.
- To prepare escargot butter, cream butter and gradually.
- whisk in remaining ingredients. (Recipe can be.
- prepared ahead to this stage.) Just before serving,.
- melt escargot butter in a large frying pan over high.
- heat. Add ferns, either cooked or canned (drained, if.
- canned) and saute for 1 to 2 minutes, or until.
- thoroughly heated.
FIDDLEHEAD FERNS
Steps:
- Before you're ready to cook cut about 1/8-inch off the thick ends if they look brown and rinse the fern shoots thoroughly to get rid of the brown fuzzy chaff that clings to their sides. Dry the shoots thoroughly before cooking by first spinning them in a lettuce spinner and then patting them with paper towels. Melt butter in a pan at medium heat. Add garlic, parsley and fiddleheads to the pan. Season with salt and pepper to taste. Saute for 5 minutes or until they are done.
FIDDLEHEAD FERNS
These are not my favorite vegetable but when I see them fresh I can't resist buying some. I like garlic with them and added onions. The Pine nuts are optional. You may like to sprinkle on some Parmesan cheese . Clean them well before using in cold water. I like my veggies still crisp so I suggest 5 minutes steaming but if you like your veggies soft the steam for 12 minutes. Fiddleheads are very healthy loaded with Iron.
Provided by Bergy
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Clean your Fiddleheads in cold water.
- Steam over boiling water for 5 minutes, remove and dash under cold water.
- Spray a skillet with Pam or pour in 1 tbsp oil.
- Heat pan over medium heat and saute the onions until translucent.
- Add the garlic, continue cooking for 2 minutes.
- Add pine nuts and Fiddleheads.
- Saute until Fiddleheads are heated through (approx 5 minutes).
- squeeze the lemon juice over the Fiddleheads and serve.
Nutrition Facts : Calories 33.4, Fat 0.1, Sodium 2.5, Carbohydrate 8.3, Fiber 1, Sugar 3, Protein 0.8
GARLICKY FIDDLEHEAD FERNS
Just trying to get this posted before the season is over. I haven't tried this yet but it sounded good.
Provided by CoolMonday
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Wash and clean fiddleheads.
- Steam for 10 - 15 minutes.
- Heat butter in pan and saute garlic gently for a few seconds.
- Add fiddleheads and continue to saute till tender.
- Squeeze juice of lemon over all.
- Cook gently 2 - 3 minutes.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 208.3, Fat 23.1, SaturatedFat 14.6, Cholesterol 61, Sodium 203, Carbohydrate 1.3, Fiber 0.1, Sugar 0.3, Protein 0.4
More about "fiddlehead ferns with escargot butter food"
HOW TO COOK FIDDLEHEADS AND AVOID FOOD POISONING
From chatelaine.com
FIVE FERNTASTIC FIDDLEHEAD RECIPES | BLOG - FRESH CITY …
From freshcityfarms.com
FIDDLEHEAD FERNS: RECIPES & HOW TO COOK | D'ARTAGNAN
From dartagnan.com
SAUTéED FIDDLEHEADS WITH GARLIC LEMON BUTTER - IT'S A …
From itsavegworldafterall.com
12 FIDDLEHEAD RECIPES TO CELEBRATE SPRING - BACON IS …
From baconismagic.ca
SAUTéED FIDDLEHEAD FERNS RECIPE - THE SPRUCE EATS
From thespruceeats.com
WHAT ARE FIDDLEHEAD FERNS AND HOW ARE THEY USED?
From thespruceeats.com
FIDDLEHEADS WITH CREAMY BUTTER SAUCE - KITCHEN FRAU FOOD BLOG
From kitchenfrau.com
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER - COMPLETERECIPES.COM
From completerecipes.com
ULTIMATE GUIDE TO WILD EDIBLES: FIDDLEHEADS - OUTDOOR ADVENTURE …
From outdooradventuresampler.com
ROASTED FIDDLEHEAD FERNS - HOMEMADE & YUMMY
From homemadeandyummy.com
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER RECIPE - FOOD.COM
From pinterest.com
FIDDLEHEAD FERNS - EASY SAUTEED - GROW WITH DOCTOR JO
From growwithdoctorjo.com
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER RECIPE - WEBETUTORIAL
From webetutorial.com
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER - BIGOVEN.COM
From bigoven.com
10 DELICIOUS FIDDLEHEAD RECIPES TO CELEBRATE THE FRESHNESS OF SPRING
From outdoorapothecary.com
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER RECIPE - FOOD.COM
From pinterest.co.uk
10 FERN-TASTIC WAYS TO EAT FIDDLEHEADS - SKAGIT VALLEY FOOD CO-OP
From skagitfoodcoop.com
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER RECIPE - DETAILED …
From cookeatshare.com
SAUTéED FIDDLEHEAD FERNS - EASY RECIPE - TASTYLICIOUS
From tastylicious.com
WHAT ARE FIDDLEHEAD FERNS AND HOW TO COOK WITH THEM
From eatingwell.com
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER - GLUTEN FREE RECIPES
From fooddiez.com
WORLD COMMON SIDE DISHES: FIDDLEHEAD FERNS WITH ESCARGOT BUTTER
From bestsidedishes.blogspot.com
ASTRAY RECIPES: FIDDLEHEAD FERNS WITH ESCARGOT BUTTER
From astray.com
ASTRAY RECIPES: FIDDLEHEAD FERNS
From astray.com
"FIDDLEHEAD FERNS ESCARGOT BUTTER" - RECIPES ON SPOONACULAR
From spoonacular.com
8 FIDDLEHEAD RECIPES TO RELISH THE SEASON | ALLRECIPES
From allrecipes.com
WHAT IS A FIDDLEHEAD FERN—AND HOW DO YOU COOK WITH IT?
From realsimple.com
EDIBLE FERNS: IDENTIFYING, GROWING & HARVESTING FIDDLEHEADS
From ruralsprout.com
HOW TO COOK FIDDLEHEAD FERNS - EDIBLE COMMUNITIES
From ediblecommunities.com
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER RECIPE - COOKEATSHARE
From cookeatshare.com
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER - GLUTEN FREE RECIPES
From fooddiez.com
FIDDLEHEAD FERNS: BENEFITS, USES AND NUTRITIONAL PROPERTIES
From bestherbalhealth.com
SAUTEED FIDDLEHEAD FERNS (BASIC RECIPE) RECIPE - FOOD.COM
From food.com
FIDDLEHEAD FERNS WITH ESCARGOT BUTTER | MOREFUNZ
From morefunz.com
WHAT ARE FIDDLEHEADS? HOW TO USE THESE EDIBLE FERN SHOOTS
From draxe.com
FIDDLEHEAD FERN RECIPES
From fiddleheads.com
HOW TO COOK FIDDLEHEADS | EASY FIDDLEHEADS RECIPE
From newengland.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love