SPINACH STRAWBERRY SALAD
The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 12
Steps:
- Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
- Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
- Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
- Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.
Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g
STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Add the halved strawberries, vinegar, mustard, olive oil and salt to a blender. Puree on high for 30 seconds.
- Add the arugula to a large bowl. Sprinkle with the almonds, sliced strawberries and Gorgonzola. Drizzle with half the dressing. Using 2 wooden spoons, toss to coat. Serve with additional dressing on the side if desired.
STRAWBERRY FESTIVAL SALAD
Every April Ponchatoula, Louisiana (the Strawberry Capitol of the World) celebrates with a 3 day Strawberry Festival. Anything and everything strawberry can be found there, from flats of beautiful ripe berries to Strawberry wine by the gallon jug. Here's a salad that is as refreshing and delicious as any you've ever had. Find the...
Provided by Donna Graffagnino
Categories Lettuce Salads
Time 40m
Number Of Ingredients 22
Steps:
- 1. Wash and dry baby spinach. If using Romaine, remove tough ends and coarsely chop.
- 2. In salad bowl combine spinach/lettuce, strawberries, onion, and the almonds. If you don't want to sugar the almonds then just add blanched or toasted almonds (I like them just blanched.)
- 3. Pour desired amount of dressing on salad and toss. Chill for about 20 minutes before serving.
- 4. *OPTIONS: Add diced grilled chicken to make this a fulfilling meal. *TIPS: For a LOW SUGAR option, don't sugar the almonds and use Splenda in the dressing mixture.
- 5. ---------------------------------- SUGARED ALMONDS DIRECTIONS:
- 6. In a saucepan over medium heat melt 2 Tbsp butter, stir in almonds and sugar. Saute until golden brown.
- 7. ----------------------- DRESSING DIRECTIONS:
- 8. Combine all ingredients in a jar and shake well to combine. Chill.
SUMMER STRAWBERRY SALAD WITH FETA
An easy, beautiful strawberry salad recipe to make all summer long. Arugula greens, feta cheese, cucumber, cherry tomatoes and strawberries in a naturally-sweet vinaigrette with fresh strawberries and balsamic vinegar.
Provided by Karen Tedesco
Categories Salad
Time 20m
Number Of Ingredients 14
Steps:
- Combine all ingredients in a blender or small food processor until smooth and creamy. Dressing will keep refrigerated up to 5 days.
- Put the arugula in a large salad bowl or a large serving platter. Top with the remaining ingredients and drizzle with 3 tablespoons of the dressing. Toss together gently. Serve with additional dressing on the side.
Nutrition Facts : Calories 245 kcal, Carbohydrate 23 g, Protein 7 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 538 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving
FESTIVAL STRAWBERRY SALAD
Make and share this Festival Strawberry Salad recipe from Food.com.
Provided by mary8428
Categories Strawberry
Time 15m
Yield 1 salad, 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the dressing ingredients together, well, and set aside.
- Slice strawberries into quarters and combine with lettuce and oranges in a large bowl.
- Combine almonds and sugar in a small skillet and heat over low heat. Stir until sugar is dissolved. Pour onto waxed paper to cool. Break into small pieces.
- Pour dressing over salad and toss.
- Top with almonds and serve.
Nutrition Facts : Calories 395.4, Fat 30.8, SaturatedFat 3.8, Sodium 613.5, Carbohydrate 30.1, Fiber 4.7, Sugar 23.1, Protein 3.6
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