Favorite Green Salad With Sweet Poppyseed Dressing Food

KALE SALAD WITH CREAMY POPPY SEED DRESSING

Kale Salad with Creamy Poppy Seed Dressing image

The lightly sweet, creamy homemade poppy seed dressing takes this crunchy salad to the next level for a mouthwatering vegetable side dish or light lunch. Top with cooked chicken for a heartier meal.

Provided by Carolyn Casner

Categories Healthy Vegetarian Kale Recipes

Time 25m

Number Of Ingredients 13

Ingredients

¼ cup mayonnaise
2 tablespoons cider vinegar
1 tablespoon extra-virgin olive oil
1 teaspoon poppy seeds
1 teaspoon sugar or honey
¼ teaspoon salt
¼ teaspoon ground pepper
4 cups coarsely chopped kale, any tough stems removed
2 cups matchstick-cut peeled broccoli stems or broccoli slaw
2 cups thinly sliced trimmed Brussels sprouts (8 ounces)
½ cup sliced radicchio
3 tablespoons dried cranberries
3 tablespoons toasted pepitas

Steps:

Whisk mayonnaise, vinegar, oil, poppy seeds, sugar (or honey), salt and pepper in a large bowl. Add kale, broccoli stems (or slaw), Brussels sprouts, radicchio, cranberries and pepitas; toss until well coated with the dressing.

Nutrition Facts : Calories 157.6 calories, Carbohydrate 11.2 g, Cholesterol 3.9 mg, Fat 11.7 g, Fiber 3.3 g, Protein 4.1 g, SaturatedFat 1.8 g, Sodium 181.4 mg, Sugar 4.4 g

SWEET POPPY SEED DRESSING

Sweet Poppy Seed Dressing image

All of my favorite salads are topped off with this homemade poppy seed dressing. I use this sweet concoction to drizzle over fruit salads with strawberries, grapes, oranges and bananas ... or over spinach and toasted pecans.-Deborah Amrine, Fort Myers, Florida

Provided by Taste of Home

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 7

Ingredients

1/3 cup sugar
5 tablespoons cider vinegar
2-1/2 teaspoons poppy seeds
1-1/2 teaspoons grated onion
1 teaspoon ground mustard
1/2 teaspoon salt
1 cup vegetable oil

Steps:

In a small bowl, combine the first six ingredients. Slowly whisk in oil. Cover and refrigerate. Serve with fruit.

Nutrition Facts : Calories 187 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 6g carbohydrate (6g sugars, Fiber 0 fiber), Protein 0 protein.

FAVORITE GREEN SALAD WITH SWEET POPPYSEED DRESSING

Favorite Green Salad with Sweet Poppyseed Dressing image

Favorite Green Salad with Sweet Poppyseed Dressing is the perfect salad to make and take or just have on hand for a delicious lunch!

Provided by Julie Menghini

Categories Salad Side Dish

Time 15m

Number Of Ingredients 12

Ingredients

1/2 cup white granulated sugar
1/3 cup fresh lemon juice
1 teaspoon Dijon mustard
3 green onions (chopped (white and green parts))
1/2 teaspoon salt
1 teaspoon poppy seeds
2/3 cups vegetable oil
Lettuce greens of your choice (torn to bite size)
1 cup cashews lightly chopped
1 cup craisins
6 cherry tomatoes (cut in half)
optional ingredients include shredded cheese or chicken, cubed fruit or veggies

Steps:

Combine dressing ingredients and mix well. Right before serving, combine salad ingredients and drizzle with dressing. Reserve any extra dressing in the refrigerator for future use.

Nutrition Facts : ServingSize 4 g, Calories 717 kcal, Carbohydrate 65 g, Protein 6 g, Fat 53 g, SaturatedFat 33 g, Sodium 316 mg, Fiber 3 g, Sugar 48 g

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