Fava Bean And Pecorino Crostini Food

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FAVA BEAN AND PECORINO CROSTINI



Fava Bean and Pecorino Crostini image

Fresh beans are readily available during the late summer months, and they are surprisingly easy to cook with. Simply shell the fava beans and cook them for three minutes in boiling, salted water, then transfer them to a bowl filled with ice water to keep them from overcooking.

Provided by Molly Aronica

Time 19m59S

Yield 4

Number Of Ingredients 11

1 baguette loaf, sliced
1/4 cup extra-virgin olive oil, plus more for the baguette
1 pound fresh fava beans, shelled
1 tablespoon lemon zest
1 tablespoon lemon juice
3/4 teaspoon cider vinegar
1 clove garlic, chopped roughly
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon kosher salt
1/4 cup fresh mint leaves, torn roughly
pecorino, shaved

Steps:

  • Arrange the baguette slices on a baking sheet, drizzle with olive oil, and toast under the broiler until just golden, checking every minute to make sure the bread doesn't burn. Set aside.
  • Meanwhile, bring a pot of salted water to a boil over high heat. Cook the fava beans for 3 minutes; transfer them immediately to a bowl filled with ice water to stop the cooking process.
  • After they've cooled slightly, add the beans to the bowl of a food processor with the lemon zest and juice, olive oil, cider vinegar, and garlic. Turn the processor on and purée until the mixture is smooth. Add the pepper flakes and salt and pulse until fully combined.
  • To assemble the crostini, spread the toasts generously with the fava bean mixture, then top with mint leaves and pecorino shavings. Serve immediately.

FAVA BEAN AND PECORINO SALAD



Fava Bean and Pecorino Salad image

Provided by Anne Burrell

Categories     appetizer

Time 33m

Yield 4 servings

Number Of Ingredients 7

Kosher salt
3 cups shelled fava beans
1 small red onion, thinly sliced
2 cups roughly chopped escarole
3/4 cup shaved aged pecorino
Red wine vinegar
Good quality extra-virgin olive oil

Steps:

  • Bring a large pot of well-salted water to a boil over medium heat. Set a bowl of salted ice water on the counter. Blanch the fava beans in the boiling water and plunge immediately into the salted ice water. Remove the tough outer casing from the fava bean.
  • Combine the fava beans in a large bowl with the onions, escarole, and the pecorino (reserve a couple shavings for garnish). Add some red wine vinegar, some olive oil and salt, to taste. Toss to coat the salad with the dressing.
  • Arrange the salad on serving plates and top with the reserved shaved cheese.
  • Springtime on a plate!!!!

Nutrition Facts : Calories 224 calorie, Fat 14 grams, SaturatedFat 6 grams, Cholesterol 22 milligrams, Sodium 550 milligrams, Carbohydrate 12 grams, Fiber 4.5 grams, Protein 14 grams, Sugar 5 grams

FAVA BEAN CROSTINI WITH PECORINO FRICO



Fava Bean Crostini with Pecorino Frico image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11

1 1/2 to 2 cups shelled fresh fava beans
1/2 to 3/4 cup freshly grated pecorino cheese, plus 2 cups for the frico
2 cloves garlic, peeled
1 cup combined fresh flat-leaf parsley and mint leaves
Juice of 1 lemon
Salt and pepper
3 to 4 tablespoons EVOO
Flaky sea salt
1 tablespoon all-purpose flour
Baguette, for serving
Good olive oil

Steps:

  • Preheat your oven to 350 degrees F.
  • Bring a saucepan of water to a boil. Add the fava beans and blanch for 3 to 4 minutes. Drain and place in an ice bath. Peel the skins off the favas; the beans will split into 2 bright green pieces as you pop them out of their skins.
  • In a food processor, combine the peeled favas, pecorino, garlic, parsley/mint mixture, lemon juice, salt and pepper, and EVOO. Pulse into a thick spread. Taste and adjust the seasonings. Season with a little flaky sea salt.
  • For the frico: mix the 2 cups of pecorino with a tablespoon of flour. Divide the mixture into small piles on a silpat-lined sheet tray. Place in oven until golden and melted together, about 10 minutes. Remove with a spatula.
  • Slice your bread into thin slices. Drizzle with good olive oil and sprinkle with flaky sea salt. Place in oven until crisp and golden. Serve the spread on the charred small toasts. Place a frico standing up on each crostini.

FRESH FAVA BEANS WITH PECORINO CHEESE



Fresh Fava Beans with Pecorino Cheese image

Provided by Food Network

Categories     side-dish

Time 12m

Yield 4 to 6 servings

Number Of Ingredients 6

4 pounds fresh, young unshelled fava beans
1 pound young, fresh sheep's milk cheese, such as pecorino dolce, pecorino, or fresh ricotta
Extra virgin olive oil
Fresh lemon wedges
Fresh ground pepper and coarse sea salt
Italian bread with a good crust, such as ciabatta

Steps:

  • Shell the favas and discard pods. Drop beans into boiling salted water and cook for 1 to 2 minutes. Drain and immediately plunge into ice water. Drain again and remove tough outer skin from each bean. Place beans in a bowl.
  • Serve with slices of good fresh cheese, a drizzle of olive oil, 1 to 2 drops of lemon juice, freshly ground pepper and a few grains of salt along with a slice of good crusty peasant bread.

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