POOR MAN'S LOBSTER
This way of preparing Halibut makes it taste just like lobster, especially when dipped in melted butter. The texture is smooth and tender.
Provided by Emily Walker
Categories Dinner Main Course
Time 15m
Number Of Ingredients 5
Steps:
- In a medium to large pot bring 2 quarts of water, sugar, and salt to a boil.
- Cut halibut into 2-3 large pieces (so it cooks faster) and add to water.
- Boil for about 10 minutes or until halibut is nice and flaky.
- In the meantime, melt butter in a pot, but do not boil.
- Remove halibut from water, squeeze a little fresh lemon on it and serve with melted butter (I like to completely submerge my halibut in the melted butter, much like you would do with lobster).
Nutrition Facts : Calories 227 kcal, Carbohydrate 32 g, Protein 21 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 56 mg, Sodium 5811 mg, Fiber 1 g, Sugar 30 g, ServingSize 1 serving
GRILLED HALIBUT
This grilled halibut is a great way to enjoy fish any day of the week. Topped with my garlic thyme butter, this seafood is perfectly tender and flaky without coming off the grill dry and bland. Bonus level? It's ready in less than 30 minutes.
Provided by Susie Bulloch (heygrillhey.com)
Categories Main Dish
Time 25m
Number Of Ingredients 7
Steps:
- Preheat. Preheat your grill 375 degrees F.
- Prep the fish. Place the halibut fillet in a shallow baking dish. Combine all of the ingredients for the butter in a small bowl and pour over your halibut fillets.
- Season. Gently toss the fillet to ensure all sides are evenly coated in the butter. Season all sides with freshly cracked pepper and salt.
- Oil the grill. Moisten a paper towel with cooking oil. Pinch the paper towel between tongs and wipe it on the grates of your grill to prevent the halibut from sticking while it grills.
- Grill the halibut. Place the seasoned halibut directly on the grill grates. Close the lid and grill for 5-7 minutes. Flip them, close the lid, and grill until the internal temperature of the halibut reads 145 degrees F. You want your fish to be opaque and just start to flake.
- Serve. Remove the grilled halibut from the grill. Serve hot with lemon wedges.
Nutrition Facts : Calories 108 kcal, Carbohydrate 1 g, Protein 1 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 3 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GRILLED LOBSTER TAILS WITH HERB GARLIC BUTTER
Grilled Lobster Tails topped with Herb Garlic Butter are a delicious delicacy, and grilling them is super quick and easy!
Provided by Gina
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Place butter in a mixing bowl and use a rubber spatula to soften until it is very spreadable. Add remaining ingredients, and mix until thoroughly combined.
- Place compound butter on the center a sheet of a sheet of plastic wrap or parchment paper. Shape into a round log, and twist the ends to seal. Place butter in the refrigerator to harden, at least 30 to 60 minutes. Once solid, it will be easy to slice.
- Place each tail, shell side up, on a cutting board. Using a large sharp knife, cut through the shell directly down the center, beginning at the tail and down to where the body use to be.
- Season the exposed meat with pinch of salt and fresh cracked black pepper, to taste and spritz with olive oil.
- Preheat grill to medium high, clean and oil the grates. To cook, place each tail half directly on the grate flesh side down and close the hood. Cook about 1 1/2 minutes, then turn 45 degrees (to cross-hatch), close the hood and grill for another 1 1/2 minutes.
- Remove the tails to a pan and spread each one with 1/2 tablespoon of butter.
- Return the tails to the grill, flesh side up. Close the hood and allow them to grill for another 3 to 5 minutes depending on the size, until the tail meat is opaque and firm to the touch.
- Remove the tails, serve with lemon wedges.
Nutrition Facts : ServingSize 2 halves with 2 teaspoons butter, Calories 177 kcal, Carbohydrate 0.5 g, Protein 28 g, Fat 6.5 g, SaturatedFat 3.5 g, Cholesterol 230 mg, Sodium 752.5 mg
BARBEQUE HALIBUT STEAKS
A simple recipe for barbecued halibut. Soy sauce and brown sugar add a special zip that is uncommonly delicious.
Provided by Duane Glende
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 3
Number Of Ingredients 7
Steps:
- Preheat grill for medium-high heat.
- Place butter, brown sugar, garlic, lemon juice, soy sauce, and pepper in a small saucepan. Warm over medium heat, stirring occasionally, until sugar is completely dissolved.
- Lightly oil grill grate. Brush fish with brown sugar sauce, and place on grill. Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce. Discard remaining basting sauce.
Nutrition Facts : Calories 274.7 calories, Carbohydrate 10.5 g, Cholesterol 68.8 mg, Fat 11.2 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 5.4 g, Sodium 338.3 mg, Sugar 9 g
MOCK LOBSTER
When I want a quick fish dinner, this is the mouthwatering recipe I turn to. My husband and I like the flavor so much that I serve it a couple times a month.-Gloria Jarrett, Loveland, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut fillets into 2-in. x 2-in. pieces; place in a large skillet. Cover with water. Add salt and seafood seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Drain. , Cover with cold water. Add vinegar and bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until fish flakes easily with a fork. Drain. Serve with melted butter and lemon.
Nutrition Facts : Calories 82 calories, Fat 1g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 872mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 18g protein.
LEMON ROSEMARY MARINATED GRILLED HALIBUT
Steps:
- Whisk together the wine, lemon juice, olive oil and rosemary in a small shallow baking dish. Add the halibut and turn to coat. Marinate in the refrigerator for 1 hour, turning once. Preheat grill. Remove fish from marinade and season with salt and pepper to taste. Grill the steaks for 3 to 4 minutes on each side or to desired doneness.
CREAMED HALIBUT
My great Aunt Sadie got this recipe while on a trip to Nashville in the 60's. It was a favorite Sunday dinner for her family, served with broccoli and a side salad.
Provided by DallasDiva22
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place fillets in a lightly greased 9 inch baking dish. Sprinkle with pepper; dot with butter. Spoon soup over fillets; sprinkle with cheese and paprika.
- Bake, uncovered, at 350 degrees for about 20 minute or till fish flakes easily with a fork.
Nutrition Facts : Calories 198.9, Fat 9.4, SaturatedFat 5.2, Cholesterol 78.1, Sodium 500.7, Carbohydrate 3, Fiber 0.1, Sugar 0.1, Protein 24.4
GRILLED HALIBUT STEAKS
"This recipe called for salmon, but I substituted another fish with delicious results," says Lisa Rowley of North East, Maryland. "It saves me time in the kitchen because all I have to do is mix up the seasoned butter, then turn it over to my husband, who does the grilling.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients; let stand for 30 minutes. Spread 1 tablespoon herbed butter over each halibut steak., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, butter side down, covered, over medium heat or broil, buttered side up, 4 in. from the heat for 5-1/2 minutes. , Spread 1 tablespoon herbed butter over each halibut steak; turn and spread with remaining butter. Grill or broil 5-6 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 756 calories, Fat 43g fat (23g saturated fat), Cholesterol 223mg cholesterol, Sodium 1248mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 85g protein.
GRILLED LOBSTER
If you're not squeamish, the lobsters can also be killed by inserting the point of a sharp knife through the cross mark on their backs.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 3
Steps:
- Kill lobsters by plunging them headfirst into salted boiling water and cooking for 1 minute. Remove, and drain.
- Place lobsters on a medium-hot grill. Cook for 8 to 10 minutes, turning occasionally to avoid burning the shells.
- Crack a claw to see if it is fully cooked (the meat should be opaque). If not, detach claws, and return to grill for a few minutes more. Using kitchen scissors, split lobsters lengthwise by cutting along underside of tail, leaving back of shell intact. Scrape out red coral, if any, and green tomalley, and combine with melted butter for a dipping sauce, if desired. Keep lobsters warm on a platter covered with foil until ready to serve. Garnish with lemon wedges and serve with melted butter, if desired.
FAUX LOBSTER -- GRILLED HALIBUT
This has got to be the best halibut recipe ever! You will notice that the sodium and sugar nutritional values for this recipe are high. Don't worry -- this program does not accurately represent nutritional data for foods that are brined.
Provided by Chef Michael Callah
Categories Halibut
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place water, sugar and salt in a 2 qt sauce pan over medium heat, just until sugar and salt dissolves. Then remove from heat, transfer to large bowl and add ice, chilling brine to under 50f. add more ice if necessary. Add fish to the brine and refrigerate for an hour or up to three hours.
- Clarify the butter while the fish is in the brining solution. Add a squeeze of lemon juice to the butter if desired. (Refer to food.com recipe: http://www.food.com/recipe/clarified-butter-how-to-clarify-butter-51525).
- Preheat grill to medium high.
- Remove halibut from the brine and pat dry. brush lightly with clarified butter and grill until done. with one inch thick fillets you can start off with 5 minutes per side, rotating once half way through 45degrees, then flipping and grilling for another 5 minutes. Grilling times vary depending on temperature of your grill and thickness of the fish. Final result should be a fish that is opaque and just beginning to become flakey.
- Remove from heat and serve immediately with appropriate sides and garnishes.
Nutrition Facts : Calories 563.5, Fat 26.1, SaturatedFat 15.2, Cholesterol 172.2, Sodium 14513.5, Carbohydrate 40.2, Fiber 0.8, Sugar 38.2, Protein 42.7
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