Fat Free Zucchini Brownies Food

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NO FAT BROWNIES



No Fat Brownies image

Make and share this No Fat Brownies recipe from Food.com.

Provided by Faith lt3

Categories     Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

2/3 cup unsweetened applesauce
1 teaspoon vanilla
3/4 cup sugar
1/2 cup flour
1/2 teaspoon baking soda
2 egg whites, lightly beaten
1/4 cup cocoa powder

Steps:

  • Preheat oven to 350°F.
  • Spray a square non-stick baking pan (8 inch x 8 inch) with non-stick cooking spray.
  • Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake 20-30 minutes until cooked. To test if batter is cooked, insert a toothpick. If it comes out clean, brownie is cooked.
  • Remove from oven and let cool for five minutes in pan.
  • Gently remove from pan; place on wire rack and when cool, sprinkle with icing sugar if desired. Cut into eight squares. Enjoy!

VIRTUALLY FAT-FREE ZUCCHINI BREAD



Virtually Fat-Free Zucchini Bread image

Recipe came from a low-fat brochure - I think Richard Simmon's. Very good, and must use suggested egg and applesauce amounts, or bread will be too dry.

Provided by Lorrie

Categories     Quick Breads

Time 55m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups whole wheat flour
3/4 cup sugar
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon cinnamon
1 teaspoon nutmeg
1/4 cup cholesterol-free egg substitute
3/4 cup applesauce (can use unsweetened, but I prefer sweetened applesauce)
1 cup shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)

Steps:

  • Preheat oven to 350 degrees.
  • Spray a small loaf pan with nonstick cooking spray.
  • In a large bowl, combine flour, sugar, baking soda, baking powder, salt, cinnamon and nutmeg.
  • In another small bowl, combine the liquid egg product, applesauce and zucchini.
  • Add the wet ingredients to the dry ingredients and using an electric mixer, mix until well blended.
  • Pour mixture into loaf pan and spread evenly- can sprinkle a little sugar and cinnamon on top if desired.
  • Bake 45-50 minutes, or until a toothpick comes out clean.

FAT FREE ZUCCHINI BROWNIES



Fat Free Zucchini Brownies image

Make and share this Fat Free Zucchini Brownies recipe from Food.com.

Provided by Chef Jen 1

Categories     Bar Cookie

Time 55m

Yield 20 serving(s)

Number Of Ingredients 10

5 cups peeled and shredded zucchini
3/4 cup sugar
3/4 cup equivalant sugar substitute (I use splenda)
2 teaspoons vanilla
1 1/4 cups flour
1 1/4 cups wheat flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup baking cocoa

Steps:

  • Preheat oven to 325 degrees and Grease 9 X 13 pan.
  • Mix together first four ingredients.
  • Add remaining ingredients.
  • Spread in pan.
  • Bake for 40 - 50 min, or until knife inserted in center comes out clean.
  • Enjoy.

Nutrition Facts : Calories 117, Fat 0.6, SaturatedFat 0.2, Sodium 105.2, Carbohydrate 26.8, Fiber 2.2, Sugar 13.3, Protein 2.8

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