FAT FREE, LOW CAL BISCUITS!
Let me start off by saying HALLELUJAH!! My parents are BIG biscuit eaters, and dinner every night is a battle for me to turn down the biscuits. I adapted this recipe from a traditional "mayo" biscuit, and it is yummy! They come out very fluffy and are not cursed with the nasty baking powder flavor that most healthy biscuits have. I hope to soon experiment with oat flour in this recipe!! This is by far one of my favorite healthified recipes!
Provided by Health Nut 101
Categories Breads
Time 16m
Yield 6 biscuits, 6 serving(s)
Number Of Ingredients 4
Steps:
- Cut mayonnaise into flour until consistency is crumb-like.
- Add in milk and water, stirring until dough is formed.
- Drop or mold biscuits onto greased pan, and bake at 400 for 12 minutes.
Nutrition Facts : Calories 85.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.1, Sodium 333.4, Carbohydrate 17.3, Fiber 0.7, Sugar 0.6, Protein 2.7
ALMOST ZERO LOW-FAT BISCUITS
Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.
Provided by Dan Mikesell AKA DrDan
Categories Bread
Time 22m
Number Of Ingredients 5
Steps:
- Preheat oven to 400° convection or 425° regular.
- Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
- Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
- The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
- Place your biscuits on a PAM sprayed baking pan.
- Bake until golden brown. About 12-15 minutes.
Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
LOW-CALORIE BUTTERMILK BISCUITS
This is a very quick and easy way to prepare fresh low-calorie bread with any meal. Flavor with dried herbs, if desired.
Provided by Cris
Categories Bread Quick Bread Recipes Biscuits
Time 25m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Grease a baking sheet.
- Mix cream cheese and oil in a large bowl. Add all-purpose and whole wheat flours, baking powder, sugar, salt, and baking soda. Mix until large crumbs form. Add buttermilk and mix until dough comes together in a ball. Add up to 1/4 cup more buttermilk if needed.
- Turn dough out onto a work surface and knead until smooth, about 5 minutes. Roll out to 1/2 inch thickness. Use a round cookie cutter to cut out 12 biscuits. Place biscuits on the oiled baking sheet.
- Bake in the preheated oven until golden brown, 10 to 12 minutes. Immediately remove from the baking sheet. Serve warm.
Nutrition Facts : Calories 124 calories, Carbohydrate 17.7 g, Cholesterol 5.9 mg, Fat 4.3 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 1.5 g, Sodium 346 mg, Sugar 1.5 g
FAT FREE BISCUITS
Make and share this Fat Free Biscuits recipe from Food.com.
Provided by lexxustexas
Categories Breads
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 450 degrees.
- Mix together the dry ingredients in a bowl.
- Cut in the yogurt until like coarse crumbs.
- Add water or milk all at once.
- Stir quickly with fork just until dough starts to stick together.
- Lay dough on lightly floured surface.
- (Dough will be soft).
- Knead gently 10 to 12 strokes.
- Roll or pat dough to 1/2-inch thick.
- Dip biscuit cutter in flour; cut dough straight down.
- Bake on foiled baking sheet for 10 to 12 minutes.
- Makes approximately 10 to 12 biscuits.
Nutrition Facts : Calories 103.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.4, Sodium 141.1, Carbohydrate 20.9, Fiber 0.7, Sugar 1.5, Protein 3.6
LOW-FAT HOMEMADE BISCUITS
Biscuits are one of those items that go with an array of dishes. I've recreated this recipe to be lowfat and sugar free, so you REALLY can't go wrong with these! They brown nice and light on the outside, yet stay really moist and soft on the inside. Recently, I just made this recipe, sliced the biscuits in half, and stuffed them with a scrambled egg dish and cheese. Really tasty! Of course, they also pair nicely with a good stew, too! Or just eat them by themselves! :0) Enjoy!!
Provided by MamaMeag
Categories Breads
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- In a bowl, combine flour, baking powder, and salt.
- Add yogurt and honey. With a fork, "cut in" the yogurt and honey to the dry ingredients (like you would with buttter), and combine until crumbly.
- Add milk and stir until the dough forms a ball.
- Pat or roll the dough out to 1/2-1 inch thick (depending on how big you want your biscuits).
- With a floured glass or circular cutter, cut dough into circles.
- Place biscuits on a greased cookie sheet.
- Bake for 10-12 minutes, or until lightly browned on top.
- Enjoy with honey, butter, gravy, cheese or plain!
- *** Another version of this biscuit (we call it "The Breakfast Version")***.
- Add 1/2-3/4 cup of raisins
- 1 tablespoon cinnamon.
- Serve with applesauce.
Nutrition Facts : Calories 139.7, Fat 1.7, SaturatedFat 0.8, Cholesterol 4.5, Sodium 417.2, Carbohydrate 28.2, Fiber 3.7, Sugar 4.9, Protein 5.2
FAST & EASY LOW FAT DROP BISCUITS
These are easy and fast to make in your food processor (though you could do it by hand). They are slightly non-traditional biscuits in that they don't use shortening, but they are very tasty and work great when dunked into soup.
Provided by ladypit
Categories Breads
Time 23m
Yield 14 biscuits
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees.
- Put the flour, baking powder& baking soda, and salt into your food processor.
- (Or you can do it by hand. The food processor is much easier, though.) Pulse once or twice to mix.
- Then add the oil and pulse a few times until it appears mixed.
- Add the sour cream and pulse until the dough comes together (sort of into a ball but not really).
- Drop by spoonfuls onto a cookie sheet you have sprayed with non-stick spray.
- Bake for 15 minutes or until lightly browned.
NO FAT BISCUITS
Make and share this No Fat Biscuits recipe from Food.com.
Provided by Aroostook
Categories Breads
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F.
- In a larger bowl, sift together the flour, baking powder and salt.
- Add applesauce and cut in with a pastry blender until it is like a course meal.
- Sprinkle 1/2 cup cold milk over mixture and stir in quickly with a fork.
- Add enough milk until dough is slightly sticky.
- Gather the dough up into a ball, sprinkle with flour& roll out 1/2 inch thick on a floured board.
- Cut out small rounds (about 2 1/2" to 3" in diameter) and place them on a cookie sheet sprayed with Pam.
- Bake for 10 to 12 minutes, until browned on top.
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