Fast Breakfast Wraps Food

BREAKFAST WRAPS

Steps:

• In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.

TORTILLA BREAKFAST WRAP

Steps:

• Combine the eggs with a pinch of salt and several grinds of pepper in a small bowl and whisk to combine.
• Melt the butter in a medium nonstick skillet over medium heat. Pour in the egg mixture and swirl the skillet to coat the bottom. Working quickly, dip the tortilla in the eggs, then flip it over and place it back in the skillet (both sides should be coated in egg). Season with another pinch of salt.
• Continue to cook the eggs until they are completely set on the bottom, 1 to 2 minutes. Slide a large rubber or silicone spatula under the tortilla and flip the whole tortilla and egg over in one single motion. Scatter the spinach on the half of the tortilla that's closest to you, then top with the cheese and finally the ham. Continue to cook until the bottom is golden brown, about 1 minute more. Remove from the heat and slide onto a plate.
• Starting with the side that has all the filling, start rolling the tortilla into a tight wrap or burrito. Keep the seam side facing downward so the wrap stays closed. Cut in half crosswise and serve.

LOW FAT BREAKFAST WRAPS

Steps:

• Place bacon on paper towel on top of paper plate. Cover with another papertowel and cook on high 2 minutes.
• Flip bacon over and cook 30 sec to 1 min more or till crispy.
• Scramble egg substitute in a non-stick pan coated with cooking spray.
• Once egg substitute is fluffy add in salsa and warm through.
• Spread each tortilla with 1 t. cream cheese, fill with 1/4 of egg mixture and one slice bacon.
• Wrap up and serve.

BREAKFAST WRAPS

Steps:

• Heat frying pan, and coat with cooking spray or oil.
• Beat together eggs, ham, and green pepper. Add to frying pan, and scramble cook. When almost cooked top with cheese. Cook until cheese is melted.
• Meanwhile soften the tortillas on a hot dry frying pan. You can use just one for a big wrap or use 2 for 2 smaller wraps.
• Remove tortillas from heat and top with egg and roll up burrito style. Fold in sides and roll up or you can leave one side open and roll up.
• Serve alone or with hashbrowns or rice.

TOASTED BREAKFAST WRAPS

Steps:

• In a small bowl mix the honey with the fruit.
• Heat a non-stick frying pan, preferably griddle pan over medium heat.
• Divide the fruit between the tortillas, spooning it into the middle of each.
• Roll up the tortillas and fold over the ends to make a wrap.
• Place the wraps seam side down into the pan and cook for two minutes on each side, until nicely toasted.
• Serve immidiately.

FAST BREAKFAST WRAPS

Steps:

• Heat oil in a medium skillet over med-high heat.
• Combine the eggs, egg substitute, milk, salt (optional) and pepper, beating well.
• Pour into the skillet and cook the mixture, without stirring, until the bottom and edges begin to set (about 1 min).
• Then continue to cook the mixture, now stirring continually, until just slightly set (an additional 2 min).
• Add in the cheddar cheese and stir; remove from the heat.
• While the egg mixture is cooking, you can also heat the salsa over low heat, until warmed.
• Wrap the tortillas (or lavash bread) in a clean kitchen towel and zap in the microwave on high for 1 min (to warm).
• Divide the now cooked egg mixture evenly amongst the tortillas, spreading the mixture down the center of each one.
• Top each of the portions with 2 tbsp of the warmed salsa.
• Now to close your wrap: fold over one side of the wrap over the filling, then fold up the bottom, then roll the rest of the wrap up securely.
• Serve immediately.

MAKE AHEAD BREAKFAST WRAPS (OAMC)

Steps:

• Cook bacon in a pan or on a greased rack over a sheet pan in the oven at 350 until done.
• Mix eggs (or egg substitute) with milk.
• In a large pan over medium heat, coat with cooking spray and scramble eggs. Allow them to cook until they are moist and tender but not dry. Add salt and pepper to taste. Allow to cool.
• To assemble, lay a tortilla flat, place one scoop of scrambled eggs, 2 tbs of shredded cheddar cheese, and one slice of bacon (I use a 1/4" measuring cup). Roll into shape.
• OAMC: Assemble wraps while contents are still warm. Wrap with waxed paper and allow to cool. Place into resealable bags, label, refrigerate or freeze.
• To reheat: Place wrap with waxed paper into microwave for 30 seconds on high, more if needed as microwave ovens vary greatly in power.

BREAKFAST WRAPS

Steps:

• In a bowl, whisk the eggs, milk and pepper.
• In a large skillet, heat oil.
• Add egg mixture and cook and stir over medium heat until eggs are completely set.
• Stir in cheese and ham.
• Spoon egg mixture down the center of each tortilla and roll up.
• Serve immediately, or wrap in plastic wrap and freeze in a resealable freezer bag.
• To use frozen wraps: Thaw in the refrigerator overnight.
• Remove plastic wrap and wrap tortilla in a moist microwave-safe paper towel.
• Microwave on high for 30-60 seconds or until heated through.
• Serve immediately.