FRUITY FONDUE
It counts as 2 of your 5-a-day and is superhealthy, so what are you waiting for? Get dipping!
Provided by Good Food team
Time 15m
Number Of Ingredients 3
Steps:
- Thread the fruits onto wooden skewers. Melt the milk chocolate on a low heat in the microwave and transfer to a small serving bowl. Serve the kebabs on a platter with the yogurt and melted chocolate for dipping and get everyone to dig in.
Nutrition Facts : Calories 216 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 33 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.16 milligram of sodium
FRUIT FONDUE
Provided by Robert Irvine : Food Network
Categories dessert
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Puree the berries in a blender or food processor. In a small bowl, dissolve the cornstarch in the liqueur or water. Place the pureed berries and the cornstarch mixture in a small saucepan and heat over medium heat, stirring frequently, until the mixture thickens slightly and the milky color has disappeared. Pour into a serving bowl or fondue pot. Serve with fondue forks or metal or wooden skewers so that diners can dip their choice of fruit or cake into the sauce.
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