Farro Risotto With Butternut Squash Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FARRO RISOTTO WITH SQUASH AND KALE



Farro Risotto with Squash and Kale image

Farro recipe inspired by this recipe on Serious Eats. November 3, 2020 Update: I have simplified this recipe. View the Serious Eats recipe if you're looking for something more like the original.

Provided by Alexandra Stafford

Categories     Entrée

Time 1h20m

Number Of Ingredients 13

1 butternut squash
olive oil
kosher salt
freshly cracked black pepper to taste
1 onion, finely diced to yield about a cup
1 clove garlic, minced
1 cup pearled farro
1 bay leaf
a few sprigs thyme
½ cup dry white wine or Sherry
1 quart water, plus more as needed
kale, a small bunch (4 ounces or so), thinly sliced
grated Parmigiano Reggiano to taste (1 to 2 ounces or so)

Steps:

  • Heat the oven to 425ºF. Cut squash in half lengthwise. Scoop out the seeds (and save or compost). Rub flesh of squash lightly with olive oil and season with salt and pepper. Place cut side down on parchment-lined baking sheet, and roast until tender, 30 to 45 minutes depending on the size of the squash. Set aside to cool.
  • Meanwhile, in a large, wide sauté pan, warm 1/4 cup olive oil over medium heat. Add the onion and cook until it's translucent, about five minutes. Season with a pinch of salt. Add the garlic, and cook for another minute. Add the farro and cook stirring constantly for another minute.
  • Add the wine, bay leaf, and thyme, and cook until the wine is nearly gone.
  • Add the 1 quart of water along with a teaspoon of salt. Bring to a simmer. Reduce the heat to medium or low - you want the liquid to be gently simmering. Simmer for 45 minutes or until the farro grains have expanded and are al dente.
  • Meanwhile, pull the skin off the squash - it should remove easily. Purée the flesh in a food processor or blender until it's silky smooth.
  • Meanwhile, prepare the kale: remove the stems and ribs from the leaves. Make stacks of the leaves, roll them into cylinders, and cut them into very thin ribbons. Wash and dry the kale if necessary.
  • Extract the thyme sprigs and bay leaf from the risotto and discard (or compost). Stir one cup of the squash purée into the risotto. Season with pepper to taste. Add a handful of the thinly sliced kale strips and a handful of parmesan. Stir until the kale is slightly wilted and incorporated. Add more kale to taste. Stir, taste, adjust seasoning with more salt, pepper, or parmesan. Serve immediately.

BAKED FARRO RISOTTO WITH GOLDEN VEGETABLES AND GOAT CHEESE



Baked Farro Risotto with Golden Vegetables and Goat Cheese image

This vegetarian main is packed with nutty farro and the earthy sweetness of seasonal golden beets and butternut squash. Top it off with creamy goat cheese and crunchy pepitas for a punch of acidity and texture.

Provided by Greg Lofts

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Time 1h

Number Of Ingredients 10

5 tablespoons extra-virgin olive oil, plus more for drizzling
1 tablespoon minced garlic (from 2 to 3 cloves)
1 1/2 cups farro, rinsed and drained
1 cup grated butternut squash, plus 1 1/2 cups in a 1/2-inch dice
1 cup peeled, grated golden beet, plus 1 1/2 cups in a 1/2-inch dice
4 cups vegetable broth
Kosher salt and freshly ground pepper
1/4 cup fresh sage leaves
4 ounces fresh goat cheese, crumbled
Toasted pepitas, for serving (optional)

Steps:

  • Preheat oven to 375°F with racks in upper and lower thirds. Heat 2 tablespoons oil in a large ovenproof skillet over medium. Add garlic; cook until fragrant, about 30 seconds. Add farro, grated vegetables, and broth; season generously with salt and pepper. Bring to a boil, then cover and bake on lower rack 15 minutes.
  • On a rimmed baking sheet, toss diced vegetables with sage and remaining 3 tablespoons oil; season to taste. Roast in a single layer on upper rack, stirring them and risotto halfway through, until vegetables are golden brown in places and farro is tender, 30 to 40 minutes more.
  • Stir half of cheese into farro; add hot water as needed until creamy. Season to taste, and serve with vegetables, remaining cheese, pepitas, and a drizzle of oil.

FARRO RISOTTO WITH BUTTERNUT SQUASH



Farro Risotto with Butternut Squash image

We make this Risotto with Butternut Squash using farro, whose firm, chewy texture resembles Arborio rice but boasts the nutritional characteristics of spelt. Italians have enjoyed this alternative grain since the days of the Roman Empire.

Categories     squash     risotto     farro     butternut

Time 55m

Yield 4

Number Of Ingredients 12

1 tbsp. olive oil
1 small onion
Salt and ground black pepper
1 1/2 c. farro
1/2 c. dry white wine
1 1/4 c. water
1 can chicken broth
tsp. dried thyme
tsp. dried rosemary
1 butternut squash
1/2 c. freshly grated Parmesan cheese
1/4 c. fresh parsley leaves

Steps:

  • In deep nonstick 12-inch skillet, heat oil over medium heat until hot. Add onion, 1/2 teaspoon salt, and 1/4 teaspoon pepper, and cook 5 to 7 minutes or until onion is tender and lightly browned. Add farro and cook 2 to 3 minutes or until lightly browned, stirring constantly. Add wine and cook about 1 minute or until absorbed.
  • To farro mixture in skillet, add water, broth, thyme, and rosemary; cover skillet and heat to boiling over high heat. Stir in squash; reduce heat to medium-low. Cover and simmer about 20 minutes longer or until farro is just tender (mixture will still be soupy). Uncover and cook 1 to 2 minutes longer over high heat, stirring constantly, until most of liquid is absorbed. Remove skillet from heat and stir in Parmesan and parsley. Serve risotto with additional Parmesan if you like.

Nutrition Facts : Calories 415 calories

FARRO RISOTTO WITH BUTTERNUT SQUASH



Farro Risotto With Butternut Squash image

Farro's a wheat and when coooked it is chewy. It's butternut time! Ready to be picked from the garden as is the saffron so the two in this dish is fresh as can be! You can keep this vegetarian add some tofu or add fresh caught shrimp or fish like cod the last 5 minutes.

Provided by Rita1652

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 cup diced butternut squash
6 cups chicken stock, preferably homemade (recipe #77787) or 6 cups water
2 tablespoons unsalted butter
1/2 cup minced red onion
2 garlic cloves, minced or 4 roasted garlic cloves
3 fresh sage leaves, minced
1 1/2 cups cracked farro (10 ounces)
1/2 cup dry white wine
1 pinch saffron thread (generous pinch)
1/2 teaspoon black pepper
1 cup freshly grated parmesan cheese

Steps:

  • Heat the stock in a small covered saucepan. Leave it on low heat to simmer.
  • In a heavy-bottomed pot, melt the butter and saute the onion, and butternut on medium-low heat for 5 minutes then add garlic and sage for 1 minute. Add the farro and stir to coat the grains with butter. Add the wine and cook for 2 minutes. Add 2 full ladles of stock to the farro plus the saffron, and pepper. Stir, and simmer until the stock is absorbed, 5 to 10 minutes. Continue to add the stock, 2 ladles at a time, stirring every few minutes. Each time, cook until the mixture seems a little dry, then add more stock. Continue until the farro is cooked through, but still al dente, about 30-45 minutes total.
  • Off the heat, stir in the Parmesan cheese. Taste and season with salt. You can add more butter at this time if desired.
  • Mix well, garnish with fresh sage and serve.

Nutrition Facts : Calories 209.5, Fat 13, SaturatedFat 8, Cholesterol 37.3, Sodium 387, Carbohydrate 8.4, Fiber 1.1, Sugar 2.1, Protein 10.4

More about "farro risotto with butternut squash food"

FARRO RISOTTO WITH BUTTERNUT SQUASH - FARRO INSTANT POT …
farro-risotto-with-butternut-squash-farro-instant-pot image
8/13/2022 Add onions and stir. Press CANCEL to turn off the Instant Pot. Add butternut squash, farro, water, salt, pepper, thyme, and water. Close the lid …
From twosleevers.com
Estimated Reading Time 6 mins
  • Press Sauté on the Instant Pot and when it is hot, add butter and garlic and let it sizzle for 5-10 seconds. Add onions and stir. Press CANCEL to turn off the Instant Pot.
  • Close the lid and press PRESSURE COOK. Cook on HIGH pressure for 10 minutes. Then, allow the pot to rest undisturbed for 10 minutes and then release all remaining pressure.


BUTTERNUT SQUASH FARRO RISOTTO - SAVOR THE BEST
butternut-squash-farro-risotto-savor-the-best image
9/3/2022 Instructions. In a large skillet, add the diced bacon and cook for 3-4 minutes, add the cubed squash or sweet potato, shallots and garlic. Cook gently, stirring often, until the squash or potato is almost tender but slightly firm when …
From savorthebest.com


FARRO RISOTTO WITH BUTTERNUT, MUSHROOMS & KALE (VEGAN)
farro-risotto-with-butternut-mushrooms-kale-vegan image
11/1/2018 Instructions. Preheat your oven to 350F. Place the cubed butternut squash on a sheet pan and drizzle with the olive oil. Sprinkle with the salt and pepper, then mix everything around with your hands until evenly distributed. …
From foodal.com


BUTTERNUT SQUASH FARRO RISOTTO | GARDEN IN THE KITCHEN
butternut-squash-farro-risotto-garden-in-the-kitchen image
10/22/2017 Instructions. Turn the Instant Pot on sauté mode and add in oil and onion. Cook, stirring occasionally until translucent (about 5 mins). Add farro, stir for another 2 minutes. Add water and salt, stir and allow to cook until most of …
From gardeninthekitchen.com


BUTTERNUT SQUASH & KALE FARRO RISOTTO - LEAN GREEN …
butternut-squash-kale-farro-risotto-lean-green image
11/14/2018 Place butternut squash on a baking sheet and roast for about 40 minutes or until tender. Allow to cool for five minutes before adding to the risotto. Meanwhile, heat a medium frying pan with one tablespoon olive oil. Add the …
From leangreennutritionfiend.com


KETO BUTTERNUT SQUASH RECIPES | XX PHOTOZ SITE
Keto Butternut Squash Recipes, free sex galleries oven roasted butternut squash and tomatoes with yogurt, seared scallops over red wine risotto with butternut, the best keto
From xxphotoz.com


FARRO RISOTTO WITH BUTTERNUT SQUASH AND SCALLIONS - PUREWOW
12/7/2020 Risotto is usually made with rice, but did you know you can apply the same cooking method to other grains—like barley, buckwheat or quinoa—for equally creamy results? Here, …
From purewow.com


INSTANT POT BUTTERNUT SQUASH RISOTTO RECIPE | EATINGWELL
Step 1. Heat oil in a multicooker on sauté mode. Add shallots and cook, stirring, until starting to soften, about 2 minutes. Add garlic and sage; cook until fragrant, about 1 minute. Add rice, …
From eatingwell.com


FARRO RISOTTO WITH BUTTERNUT SQUASH RECIPE - WEBETUTORIAL
Farro risotto with butternut squash is the best recipe for foodies. It will take approx 55 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make farro …
From webetutorial.com


BUTTERNUT SQUASH AND FARRO RECIPES ALL YOU NEED IS FOOD
1large butternut squash, peeled and cut into 1-inch cubes (about 2 lbs.) 2 cups cooked farro 8ounces fresh sweet Italian sausage, chicken or pork, casing removed 1large leek, thinly …
From stevehacks.com


AS THE COLD CREEPS IN, TRY OUT THESE 3 GOURD-GEOUS WINTER SQUASH …
1 day ago Prepare filling: Preheat the oven to 400 degrees. Place the squash and onion in one layer on a baking sheet or cookie tray with edges. Toss gently with the olive oil, salt and …
From wbur.org


FARRO RISOTTO RECIPE - BARBARA LYNCH - FOOD & WINE
5/17/2017 Directions. In a large saucepan, heat the olive oil. Add the onion and cook over moderate heat, stirring occasionally, until softened, about 6 minutes. Add the farro and cook …
From foodandwine.com


31 BEST BUTTERNUT SQUASH RECIPES FOR ALL THE FALL FEELS
2 days ago I have a complicated relationship with these best butternut squash recipes. When I was 15, I attempted to cook my first-ever pot of butternut squash soup from scratch. I was …
From msn.com


FARRO RISOTTO WITH BUTTERNUT SQUASH RECIPE | SIDECHEF
This rustic take on classic risotto is creamy and chewy, with a deep toasted nutty flavor that complements the butternut squash. This rustic take on classic risotto is creamy and chewy, …
From sidechef.com


BUTTERNUT SQUASH RISOTTO A LA PARMIGIANA | FOODTALK
Who else loves fall cooking?? This Butternut Squash Risotto a la Parmigiana is filled with tender chunks of butternut squash. It’s creamy, comforting, and exactly what you want to eat …
From foodtalkdaily.com


BUTTERNUT SQUASH & PARMESAN FARRO RISOTTO - WINE A LITTLE, COOK A …
Preheat oven to 410 degrees. Line a baking sheet with aluminum foil. Peel and discard seeds from your butternut squash; cut into small, ½” cubes and place in large bowl. Melt butter in …
From winealittlecookalot.com


FARRO RISOTTO WITH BUTTERNUT SQUASH RECIPE - FOODHOUSEHOME.COM
Peel and discard seeds from your butternut squash; cut into small, ½” cubes and place in large bowl. Melt butter in small saucepan over medium heat. Add 1 tbsp of fresh sage. Continue …
From foodhousehome.com


RECIPE OF THE WEEK: BUTTERNUT SQUASH FARRO RISOTTO
In a large saucepan heat olive oil and butter over medium heat. Add squash, onion, garlic, salt and pepper; cook and stir for 5 to 6 minutes or until onion is just softened.
From foodhousehome.com


FARROTTO BUTTERNUT SQUASH FARRO RISOTTO • CIAOFLORENTINA
Preheat your oven to 400″F and roast the butternut squash cubes. Warm up the veggie broth and infuse with the saffron. Preheat a large skillet and saute the onion in a drizzle of olive oil …
From ciaoflorentina.com


FARRO RISOTTO WITH BUTTERNUT SQUASH AND CRISPY SAGE GREMOLATA
9/23/2020 Continue cooking, adding broth in ½ cup increments and stirring often, until the farro is tender, about 15 to 20 minutes. Add the roasted butternut squash, 1 teaspoon salt, and ½ …
From lideylikes.com


Related Search