MAPLE SPICED WALNUTS
These walnuts get tossed in a sweet and spicy glaze and are then perfectly roasted until golden brown. So easy and quick to make, these Maple Spiced Walnuts make a delicious treat and are sure to be a favourite!
Provided by Fida | Sweet and Savoury Pursuits
Time 25m
Number Of Ingredients 8
Steps:
- With a rack in the middle of your oven, preheat the oven to 325°F. Prepare a baking sheet by lining it with parchment paper.
- In a medium bowl, combine the maple syrup, oil, cinnamon, ginger, nutmeg, salt and cayenne. Whisk together and add the walnuts, toss to coat walnuts well with the syrupy spice mixture.
- Spread walnuts onto the baking sheet in one even single layer.
- Bake in oven for 10 min, then stir and bake for approximately 10 minutes more until walnuts are golden brown. Remove from the oven and let cool completely on sheet.
- Serve or store in an airtight container.
Nutrition Facts : Calories 236 kcal, Carbohydrate 11 g, Protein 4 g, Fat 20 g, SaturatedFat 2 g, Sodium 61 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
SPICED WALNUTS
Cayenne pepper gives these slightly sweet walnuts a piquant kick.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Yield Makes 2 cups
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, heat honey, oil, and 1 tablespoon water over medium heat. Add walnuts; toss to coat.
- Sprinkle the sugar, salt, cumin, coriander, and cayenne over the nuts. Cook, tossing and stirring until the nuts are well coated and lightly browned, 2 to 3 minutes. Transfer to a baking sheet to cool completely.
Nutrition Facts : Calories 195 g, Fat 18 g, Fiber 2 g, Protein 4 g
SPICED WALNUTS
This is from my Eat Well Stay Well cookbook. I haven't tried it yet, but I'm typing it up for ZWT II. Pecans would probably work well too. I need to make these for my dad. I'm sure he'd love them! Makes 2 cups
Provided by dicentra
Categories Lunch/Snacks
Time 13m
Yield 2 cups
Number Of Ingredients 6
Steps:
- In a skillet, heat the oil over moderate heat. Add the walnuts, tossing to coat.
- Add the sugar, salt and cayenne, and cook, stirring constantly for 8 minutes or until nuts are well coated and sugar has caramelized.
Nutrition Facts : Calories 900.6, Fat 83.2, SaturatedFat 8.2, Sodium 583.9, Carbohydrate 35.4, Fiber 8.1, Sugar 22, Protein 17.9
SPICED WALNUTS
I pick my walnuts from a local tree, clean them and crack them myself-this recipe is worthy of my hard-won walnuts! The rich, buttery taste will fool you, as there's not a drop of butter in them. Not overly sweet, the nuts get nice and crispy from the egg bath. They work well as an appetizer and are an always-welcome hostess gift. They also freeze well, so you can enjoy them any time of year. -Sherri Starkin, Lyle, Washington
Provided by Taste of Home
Categories Snacks
Time 1h
Yield 5 cups.
Number Of Ingredients 9
Steps:
- Preheat oven to 275°. In a bowl, beat egg white and water until foamy. Add walnuts. In a large bowl, combine remaining ingredients. Add nut mixture; toss to coat. , Transfer to greased baking sheets. Bake until toasted and crisp, 45-50 minutes, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container.
Nutrition Facts : Calories 235 calories, Fat 20g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 162mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 5g protein.
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