Falafel Middle East Palestine Food

FALAFEL RECIPE

Falafel Recipe image

One of the incredible street foods of the Middle Eastern world, this falafel recipe is the authentic one to try.

Provided by Chef Tariq

Categories Mezze

Number Of Ingredients 16

Ingredients

2 cup Chickpeas (dried, soaked overnight)
¼ cup Cilantro (finely chopped)
¼ cup Parsley (finely chopped)
2 Garlic Cloves (minced)
1 tsp Coriander (ground)
1 tsp Cumin (ground)
1 tbsp Lemon Juice (ground)
½ tsp Salt
1 tbsp Olive Oil
½ tsp Baking Soda
½ tsp Baking Powder
1 tbsp Vinegar
1½ tbsp Tahini
1 Hot Chili Pepper
½ Onion
Vegetable Oil for Deep Frying

Steps:

Soak chickpeas overnight in a generous amount of water.
Drain chickpeas and add to a food processor.
Add all other ingredients to the chickpeas.
Process until well mixed and mixture resembles coarse wet sand.
Use a falafel scooper or shape into balls using your hands.
Deep fry until golden brown.
Drain on paper towels.
Serve while hot.

Nutrition Facts : Calories 47 kcal, Carbohydrate 6 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 109 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

FALAFEL (MIDDLE EAST, PALESTINE)

Falafel (Middle East, Palestine) image

Make and share this Falafel (Middle East, Palestine) recipe from Food.com.

Provided by Palis Favorites

Categories Breakfast

Time 8h10m

Yield 8-10 pieces, 8-10 serving(s)

Number Of Ingredients 10

Ingredients

4 cups dried garbanzo beans
2 large onions
1 whole head of garlic
2 bunches parsley
hot green pepper, to suit your taste
2 teaspoons cumin
salt and pepper
1 teaspoon baking powder
1/4 teaspoon baking soda
oil (for deep frying)

Steps:

Soak the chick peas overnight. Drain.
Combine beans, onions, garlic, parsley, and hot pepper. Grind twice (Suggested is an electric meat grinder). Add salt, pepper, cumin, and baking powder. Mix thoroughly.
When ready to fry the falafel, add baking soda. Shape into patties 1 1/2 inch diameter and 1/2 inch thick.
Fry in deep hot oil until light brown and crisp.
Serve hot with tomato slices in arabic bread (or pita bread) in the form of a sandwhich. If desired, you can add to the sandwhich tahnia sauce and slices of onions.
*The falafel batter can be frozen. Thaw and add baking soda just before frying.

Nutrition Facts : Calories 388.5, Fat 6.2, SaturatedFat 0.7, Sodium 112.8, Carbohydrate 66.2, Fiber 18.1, Sugar 12.4, Protein 20.1

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