Fake Orade Simple Homemade Gatorade Food

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HOMEMADE GATORADE



Homemade Gatorade image

A quick, inexpensive, tasty way to stay hydrated. Use any juice, add / subtract sugar depending on your taste. Shake well prior to drinking. I reuse the cleaned gatorade bottles to easily carry this with me. I also combine different juices ( strawberry / pineapple, orange / cherry etc )

Provided by peachez

Categories     Beverages

Time 5m

Yield 32 Ounces, 4 serving(s)

Number Of Ingredients 5

2 cups water
2 cups juice, your choice
2 teaspoons sugar, depending on sweetness of juice (optional)
1/4 teaspoon citric acid ( food grade, sold in most drug stores)
1/4 teaspoon kosher salt

Steps:

  • Combine all ingredients in a non reactive container
  • Refrigerate.

Nutrition Facts : Sodium 111.4

FAKE-ORADE (SIMPLE HOMEMADE GATORADE)



Fake-Orade (Simple Homemade Gatorade) image

A simple, 4 ingredient recipe to make the perfect "Gatorade" at home! Not so syrupy like some of the store bought brand names.

Provided by JennyLynn99

Categories     Beverages

Time 5m

Yield 1 gallon, 12 serving(s)

Number Of Ingredients 4

1 gallon cold water
2 (1/4 ounce) envelopes Kool-Aid
1 cup sugar
1 teaspoon salt (low sodium, high potassium, found with regular salt in the store)

Steps:

  • Mix Kool Aid, sugar and salt into desired container.
  • Add water, mixing gradually.

Nutrition Facts : Calories 64.5, Sodium 203.4, Carbohydrate 16.7, Sugar 16.6

ORANGEADE



Orangeade image

A refreshing change from lemonade. If you don't care for pulp in your drink, feel free to strain the juice before you add it to the water.

Provided by couldbeanyone

Categories     Drinks Recipes     Lemonade Recipes

Time 10m

Yield 8

Number Of Ingredients 5

2 cups water
1 ½ cups white sugar
6 cups water
1 ½ cups freshly squeezed orange juice
⅓ cup freshly squeezed lemon juice

Steps:

  • Bring 2 cups water and sugar to a boil in a small saucepan; cook at a boil for 3 minutes, stirring to dissolve sugar, and creating a simple syrup.
  • Combine simple syrup, 6 cups water, orange juice, and lemon juice in a large pitcher; refrigerate until cold.

Nutrition Facts : Calories 168.6 calories, Carbohydrate 43.2 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.4 g, Sodium 7.7 mg, Sugar 41.6 g

HOMEMADE GATORADE



Homemade Gatorade image

Easy way to make Gatorade at home from scratch. Use whatever unsweetened drink flavor packet you like. Kool-Aid and Wylers are the most popular brands. Dextrose is available at most any homebrew store, or you can buy it online.

Provided by Major N.

Categories     Beverages

Time 5m

Yield 2 Quarts, 8 serving(s)

Number Of Ingredients 6

2 quarts water
112 g sugar
56 g dextrose
1 (1/4 ounce) envelope powdered unsweetened flavored drink mix, makes 2qt
1/2 teaspoon salt
1/4 teaspoon morton salt substitute

Steps:

  • Stir all ingredients in a 2 quart pitcher til combined.
  • Place in the refrigerator till chilled or serve over ice.

Nutrition Facts : Calories 54.2, Sodium 152.6, Carbohydrate 14, Sugar 14

HOMEMADE GATORADE



Homemade Gatorade image

We Googled Gatorade after realizing how much the cost of this product adds up. This is the result of much trial and error. The envelopes with non Kool-Aid drink mixes (like Wylers) are usually more like Gatorade. Kool-Aid seems to have its own distinct flavor. I often double the recipe to make a gallon jug. Fructose and citric acid might require going to a good health food store or brewing supply co. but yield a product more like the original. It is very good with the substitutions mentioned if you like the lemon flavor.

Provided by TommyGato

Categories     Beverages

Time 3m

Yield 8 serving(s)

Number Of Ingredients 7

1 (1/4 ounce) envelope unsweetened flavored drink mix (enough for 2 quarts)
1/2 teaspoon table salt (sodium chloride)
1/4 teaspoon salt substitute (potassium chloride; eg. Morton Salt Substitute)
1/4 cup sugar
1/4 cup granular fructose (can substitute 1/4 cup plus 2 tbs. corn syrup)
1/2 teaspoon citric acid (can substitute 2 tbs. lemon juice)
water, to make 2 quarts

Steps:

  • Place all ingredients in a large pitcher or jug and stir or shake until well mixed.
  • Chill and keep refrigerated until used.
  • Note: Adjust sweetness to taste by adding (or in rare cases reducing) a little sugar since drink mixes can vary.

Nutrition Facts : Calories 48.1, Sodium 163.4, Carbohydrate 12.4, Sugar 11.9

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