MUSHROOM FAJITAS WITH AVOCADO HUMMUS
Get four of your 5-a-day in one hit thanks to these tortilla wraps with spicy mushrooms, avocado hummus and griddled onions
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 11
Steps:
- Put the avocado, chickpeas, garlic, lemon zest and juice in a food processor and whizz together until it forms a chunky consistency. Spoon into a bowl, season and stir in the tomatoes.
- Drizzle the onion and mushroom with the oil and sprinkle over the fajita seasoning. Heat a griddle pan over a high heat and cook the onion for 2 mins on each side, then remove from the pan and keep warm. Cook the mushrooms for 2 mins on each side or until softened and turning golden in places.
- Spread some of the avocado hummus down the middle of each wrap and top with the mushrooms and onions. Add shredded lettuce and a dash of Tabasco, if you like, and wrap up.
Nutrition Facts : Calories 824 calories, Fat 36 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 104 grams carbohydrates, Sugar 11 grams sugar, Fiber 14 grams fiber, Protein 23 grams protein, Sodium 2.3 milligram of sodium
FAJITA HUMMUS
Steps:
- OPTIONAL IF USING DRIED CHICKPEAS. Cook the Chickpeas: (*Do Not Soak) Place 1 1/2 cups of dried chickpeas in a slow cooker. Add 32 ounces of water* (or vegetable stock), ½ onion, and 1 teaspoon of salt. Cover slow cooker and cook on high for 3 hours. Drain, reserving 1 cup of the cooking liquid. Discard onion.
- (OPTIONAL IF USING DRIED CHICKPEAS) Transfer the chickpeas to a large clean kitchen towel of paper towels, and dry, massaging the chickpeas gently to remove their skin.
- Transfer chickpeas to the bowl of a food processor. Add cloves of garlic, cilantro, roasted red pepper, and 1 tablespoon of chickpea liquid. Process until chickpeas resemble wet sand, about 2 minutes, stopping to scrape down the sides of bowl as needed.
- Add the remaining hummus ingredients except olive oil. Process to combine, about 1 minute, again stopping to scrape down the sides of bowl as needed. With processor running, slowly stream in the olive oil. Slowly stream in chickpea cooking liquid, 1 tablespoon at a time, until desired consistency is achieved.*
- To Serve: Transfer the hummus to a serving bowl, drizzle with a bit of extra virgin olive oil if desired, and top with desired garnishes. Serve with pita chips and enjoy!
Nutrition Facts : Calories 211 kcal, Carbohydrate 33 g, Protein 11 g, Fat 10 g, SaturatedFat 1 g, Sodium 345 mg, Fiber 9 g, Sugar 5 g, ServingSize 1 serving
FAJITA HUMMUS CRUSTED CHICKEN SALAD
This Fajita Hummus Crusted Chicken Salad with Creamy Chipotle-Cilantro dressing is a Tex-Mex spin on the traditional Cobb Salad. Filling and hearty, yet light and substantial, this salad is lip-smacking-delicious!
Provided by Cheyanne Holzworth
Time 50m
Number Of Ingredients 26
Steps:
- Make the dressing: Add all ingredients, except for the olive oil to the bowl of a food processor. Pulse to combine. With the processor running, slowly add the olive oil. Process until smooth. Set aside in the refrigerator to allow flavors to marry.
- Cook the chicken: Preheat oven to 350 degrees. Spray a large baking dish with non-stick cooking spray. Place the onions and peppers in the baking dish. Drizzle with oil and season with salt and pepper. Toss to coat.
- Pat the chicken dry and season with salt and pepper. Place the chicken breasts on top of the peppers and onions in the baking dish. Coat the top on the chicken generously with fajita flavored hummus.*
- Bake for 25-35 minutes, or until chicken breast is cooked to 165 degrees F. Remove from oven and let rest for 5 minutes. Slice chicken and set aside.
- Meanwhile, prepare the salad: Divide the lettuce and cabbage between serving bowls. Top with onions, pepper and chicken. Garnish with avocado, pico de gallo, jalapeno rings, cotija, crushed tortilla chips and a few cilantro leaves. Drizzle with dressing and serve.
Nutrition Facts : Calories 434 kcal, Carbohydrate 13 g, Protein 14 g, Fat 36 g, SaturatedFat 7 g, Cholesterol 54 mg, Sodium 293 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving
More about "fajita hummus food"
FAJITA BURGERS AND PITA CHIPS WITH BLACK BEAN HUMMUS
From justataste.com
5/5 (1)Total Time 55 minsCategory Appetizer, Main Course, Side Dish, SnackCalories 374 per serving
- In a large bowl, combine the ground turkey, minced garlic, lime juice, chopped red pepper, chopped onion, chopped cilantro, reduced fat cheese, cumin and salt.
- In a food processor or blender, combine the black beans, garlic, lime juice, olive oil, Kosher salt and pepper.
GUACAMOLE HUMMUS WITH FAJITA SPICED WEDGES
From cookingcircle.com
FAJITA PITA
From fajitapita.com
VEGETARIAN FAJITA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
FAJITA HUMMUS CRUSTED CHICKEN SALAD - NO SPOON NECESSARY
From pinterest.com
NOSPOONNECESSARY.COM: FAJITA HUMMUS CRUSTED CHICKEN SALAD
From feedreader.com
FAJITAS RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
RECIPE: SRIRACHA HUMMUS FAJITA SALAD — OKCVEGGIE | VEGETARIAN …
From okcveggie.com
FAJITA_FLAVORED_HUMMUS [VIDEO] | FOOD PROCESSOR RECIPES, SAVORY …
From pinterest.com
MUSHROOM FAJITAS WITH AVOCADO HUMMUS - SIMPLY FRESH
From simplyfresh.info
FAJITA HUMMUS TOAST | RECIPE | FAJITAS, FOOD ALLERGIES, HEALTHY FOOD ...
From pinterest.com
CHIPOTLE HUMMUS AND FAJITA VEGGIE TACO BOWLS [VEGAN]
From onegreenplanet.org
FAJITA HUMMUS TOAST - LIFEWAY RECIPES
From lifewaykefir.com
WHAT IS FOR DINNER TONIGHT? | MUSHROOM FAJITAS WITH AVOCADO …
From wifdt.com
FAJITA FLAVORED HUMMUS - NO SPOON NECESSARY | PARTY …
From pinterest.com
FAJITA VS HUMMUS - IN-DEPTH NUTRITION COMPARISON
From foodstruct.com
PORTOBELLO FAJITAS - HUMMUSAPIEN
From hummusapien.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



