Failsafe Chicken Schnitzel Mash And Beans Food

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FAILSAFE CHICKEN SCHNITZEL, MASH AND BEANS



Failsafe Chicken Schnitzel, Mash and Beans image

Make and share this Failsafe Chicken Schnitzel, Mash and Beans recipe from Food.com.

Provided by Trinity_1966

Categories     < 60 Mins

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

4 chicken thighs
1 egg
1 tablespoon skim milk
1 1/2 cups rice bubbles, made into crumbs (measure crushed)
1 tablespoon garlic salt
1 tablespoon parsley flakes (dried or fresh)
1 tablespoon margarine, for cooking (I use nettelex)
300 g potatoes
1/2 cup milk, for adding to mash
2 tablespoons margarine, for adding to mash
200 g fresh green beans

Steps:

  • Peel potatoes and put in a pot and boil till soft. When soft mash together with margarine and milk.
  • Steam Beans until tender.
  • Beat egg and milk in one bowl and set aside, in another bowl combine rice crumbs, garlic salt and parsley.
  • Dip each chicken thigh in egg mixture first and then rice crumb mixture next. Press down firmly as you go.
  • Heat frying pan with margarine and fry chicken until cooked and brown.
  • Serve with mash and beans.

Nutrition Facts : Calories 852.5, Fat 51, SaturatedFat 13.5, Cholesterol 272.4, Sodium 617.6, Carbohydrate 54.2, Fiber 7, Sugar 4.6, Protein 44.4

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