Exfoliating Body Scrub Food

EXFOLIATING BODY SCRUB

Exfoliating Body Scrub image

This scrub is from the Hosteria Las Quintas Eco Spa, in Cuernevaca, Mexico. It makes a wonderful gift and is excellent for sensitive skin or soothing to dry skin. Do not add the honey or water if giving as a gift.

Provided by venus2

Categories Bath/Beauty

Time 10m

Yield 3 cups

Number Of Ingredients 6

Ingredients

1 cup oatmeal
1 cup rose petal
1/2 cup sea salt
1 cup dry milk
essential oil, of your choice
honey or water, to make paste

Steps:

Blend all ingredients EXCEPT essential oil in food processor until well mixed& powdered.
In a glass bowl mix with essential oil, a few drops.
Put into a pretty jar and use before bathing.
You can add honey or water to make a paste which you massage into skin.
Soak off in the tub for 20 minutes.
Then rinse off and apply moisturizing lotion.

Nutrition Facts : Calories 315.3, Fat 13.1, SaturatedFat 7.4, Cholesterol 41.4, Sodium 18763.2, Carbohydrate 34.5, Fiber 2.6, Sugar 16.8, Protein 15.6

EDIBLE BODY SCRUB

Edible Body Scrub image

Make and share this Edible Body Scrub recipe from Food.com.

Provided by GingerlyJ

Categories Bath/Beauty

Time 5m

Yield 1 jar, 5 serving(s)

Number Of Ingredients 5

Ingredients

1 cup honey
3 tablespoons coconut cream
1/2 teaspoon pure vanilla extract
1/3 cup whole almond, toasted
1/2 cup oats, raw

Steps:

Mix all ingredients in a food processor to achieve a smooth texture. Smooth on the skin, taste periodically if desired, and enjoy the process of removing the scrub with a warm bath, shower, or other.

Nutrition Facts : Calories 343.9, Fat 7.8, SaturatedFat 2.3, Sodium 8.6, Carbohydrate 69, Fiber 3.1, Sugar 56.9, Protein 5.2

SIMPLE SUGAR SCRUB

Simple Sugar Scrub image

This a simple to make and easy to use sugar scrub. You may have seen simmilar versions selling in chain stores that are expensive. However, this is simple to make and easy to make variations of. Its good for exfoliating any part of your body and seems to work well on my sensitive skin. It makes my skin soft without having to spend a lot which is important when you are a broke student! I hope you enjoy! This originally callled for one cup olive oil, but i have since changed it to 1/2 cup to reflect the reccomendations of others.

Provided by Pepper Monkey

Categories Bath/Beauty

Time 5m

Yield 1 Jar

Number Of Ingredients 5

Ingredients

1 clear plastic jar
1 cup sugar
1/2 cup extra virgin olive oil
lemon juice (optional)
scented essential oil (optional)

Steps:

mix the sugar and olive oil in the plastic container. I do not recomend using a glass jar for this, since you will most likely have this in your bathroom.
add any optional scents you like. I have discovered that adding peppermint oil or orange oil helps refresh you, while lavender is more soothing. My favorite oil to use is sandlewood.
to use: place some on a wash cloth and rub in circles anywhere you need exfoliation. After letting it sit for awhile the sugar may settle to the bottom, so it may be necessary to shake this up a little before using.

Nutrition Facts : Calories 1728.7, Fat 108, SaturatedFat 14.9, Sodium 4.2, Carbohydrate 200, Sugar 199.6

BROWN SUGAR EXFOLIATING BATH SCRUBS

Brown Sugar Exfoliating Bath Scrubs image

Good enough to eat! This sugar scrub recipe is great for buffing, polishing and exfoliating your dry skin. I love to use this right after I shave or before I apply any self-tanners. Exfoliating properly before applying self-tanners will extend the life of your "tan".

Provided by Heather N.

Categories Bath/Beauty

Time 15m

Yield 6-8 applications

Number Of Ingredients 7

Ingredients

1/2 cup brown sugar
1/4 cup fine sea salt
1/4 cup olive oil, combined with either
sunflower oil or grapeseed oil
1 tablespoon honey
1 teaspoon vitamin E (2-3 broken vitamin E capsules also work)
2 -4 drops essential oils, for fragrance (i.e. almond, vanilla, honeysuckle, etc.)

Steps:

Mix all ingredients in small bowl.
Spoon into jar that has a lid (a lid is necessary for proper storage).
This recipe makes approx 6.5 ounces.
The oils will settle on the top, like salad dressing! Be sure to stir before use.
Apply directly to skin, rub gently.
Works very well on legs, feet, knees, elbows.
NOT recommended for face because of the oil content.
Rinse with warm water to remove excess oil from skin.
If your scrub lasts long enough, I use mine all the time, it may eventually become dry. Just add more oil.
Caution: tub or shower may get slippery from the oils so be careful when standing up and/or exiting your shower/bath!

Nutrition Facts : Calories 159.3, Fat 9, SaturatedFat 1.2, Sodium 4728.2, Carbohydrate 20.7, Sugar 20.5

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