Evaporated Milk Sugar Free Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

DAIRY-FREE EVAPORATED MILK :: GLUTEN-FREE, GRAIN-FREE, REFINED SUGAR-FREE



Dairy-Free Evaporated Milk :: Gluten-Free, Grain-Free, Refined Sugar-Free image

Rich, creamy, dreamy dairy-free evaporated milk. Not only is it super easy to make, it tastes amazing. If you've been missing classic evaporated milk in your dairy-free life, then this is a recipe you must try. Use it in all of your favorite recipes!

Provided by Jessica Espinoza, CYT

Time 35m

Number Of Ingredients 2

2-3 cups canned coconut milk
pinch of unrefined sea salt

Steps:

  • IMPORTANT NOTE #1! You know your stove best. Some people's burner temperatures run hot, some run cooler, so adjust as you see fit.
  • IMPORTANT NOTE #2! Keep in mind that as milk heats up, it tends to expand and want to boil over rapidly so this is why you want to stir, stir, STIR and always use a big pot.
  • Pour the milk into a LARGE heavy-bottomed saucepan (size is important here, especially if you are going to scald it slightly in step 2).
  • While stirring continuously, heat the milk over medium heat (or medium-high heat if you want a slightly scalded taste), until it comes to a simmer.
  • NOTE: Keep in mind that as the milk heats up, it tends to expand and want to boil over so this is why you want to stir, stir, STIR and always use a big pot.
  • If you're scalding it, continue stirring and let it cook for 2-3 minutes at the high heat. DO NOT WALK AWAY from this or else you'll end up with an overflowing burnt mess.
  • Once the milk is scalded, or if you're skipping that step, reduce the heat to low/medium-low and continue simmering (leave the pan uncovered), stirring occasionally, until the milk is reduced by about half. This should take about 30-40 minutes.
  • Remove from the heat and let cool.
  • Pour into a glass jar and refrigerate. Use within 5 days. It can also be frozen.

Nutrition Facts : Calories 129 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 12 grams fat, Fiber 0 grams fiber, Protein 5 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 44 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

HOW TO MAKE SUGAR FREE CONDENSED MILK



How to Make Sugar Free Condensed Milk image

How to make Sugar Free Condensed Milk. Condensed Milk can be used is many recipes however, if usually has a lot of sugar already added to it. Calories and nutritional information may vary depending on ingredients used etc.

Provided by Sugar Free Diva

Categories     Dessert     Snack

Number Of Ingredients 4

12 ounce Evaporated Milk
1 cup Splenda
2 tbsp Butter
1/2 tsp Guar Gum

Steps:

  • Whisk together the evaporated milk with the sugar alternative. Then heat this mixture on low-medium heat on the stove, stirring continually until it starts to bubble.
  • Reduce the heat to low and allow to simmer. Skim off layers as needed.
  • Remove from heat and stir in the butter .However, if your desired thickness has not been reached in an hour, you can stir in the Guar Gum just before you sir in the butter

Nutrition Facts : ServingSize 1 tablespoon, Calories 111 kcal, Carbohydrate 8 g, Protein 1 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Sodium 46 mg, Sugar 16 g

THE BEST SUGAR-FREE FUDGE



The Best Sugar-Free Fudge image

Using one bowl and your microwave. Just when you think that you can't enjoy fudge again... Here's the fudgiest.

Provided by Melinda

Categories     Desserts     Candy Recipes     Nut Candy Recipes

Time 2h17m

Yield 15

Number Of Ingredients 5

1 pound unsweetened baker's chocolate, coarsely chopped
1 ¾ cups evaporated milk
3 ½ cups granular sucralose sweetener (such as Splenda®)
1 teaspoon vanilla extract
1 cup chopped walnuts

Steps:

  • Line an 8-inch square baking pan with aluminum foil.
  • Place chocolate in a food processor; pulse until finely chopped.
  • Pour evaporated milk into a microwave-safe bowl. Stir in sweetener, 1/2 cup at a time, until dissolved. Add vanilla extract. Stir in chopped chocolate.
  • Heat mixture in the microwave in 30-second intervals, stirring after each interval, until chocolate is melted and smooth, about 2 minutes total. Stir in walnuts.
  • Spread chocolate mixture in the prepared pan. Refrigerate until firm, about 2 hours. Cut into 1 1/2-inch squares.

Nutrition Facts : Calories 245.7 calories, Carbohydrate 14.7 g, Cholesterol 8.5 mg, Fat 23.1 g, Fiber 5.5 g, Protein 7.1 g, SaturatedFat 11.6 g, Sodium 38.6 mg, Sugar 3.5 g

SUGAR FREE PUMPKIN CUSTARD



Sugar Free Pumpkin Custard image

my grandmother is diabetic and i watch what i eat. i saw this recipe at trimlife.com, but i modified my version a bit.

Provided by dcwang wang

Categories     Dessert

Time 1h3m

Yield 4-5 serving(s)

Number Of Ingredients 6

1 egg
1 egg white
10 (1 g) packets Equal sugar substitute
300 g canned pumpkin or 300 g pumpkin puree
177 ml evaporated milk
1 teaspoon cinnamon

Steps:

  • Put pumpkin and evaporated milk in mixing bowl.
  • Break an egg and egg white into the mixture.
  • With mixer or wooden spoon, beat mixture until smooth.
  • Add the cinnamon.
  • Mix well.
  • Pour into custard cups.
  • Place water inside casserole pan and put custard cups inches.
  • Bake 15 minutes at 425°F.
  • Lower temperature to 350°F and bake for another 40 to 45 minutes or until knife inserted comes out clean.

SUGAR FREE FUDGE



Sugar Free Fudge image

Make and share this Sugar Free Fudge recipe from Food.com.

Provided by internetnut

Categories     Candy

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 5

12 ounces fat-free evaporated milk (1 can)
1 cup Splenda sugar substitute
12 ounces hershey's sugar free chocolate chips (1 package)
1 tablespoon butter
1 teaspoon vanilla

Steps:

  • Mix the splenda and evaporated milk and then boil until the milk is very thick. Remove from stove and stir in the chips, vanilla and butter.
  • Pour into a foil-lined pan and let cool before cutting into squares.

Nutrition Facts : Calories 335.7, Fat 19.1, SaturatedFat 11.3, Cholesterol 7.4, Sodium 88.9, Carbohydrate 42.8, Fiber 3.4, Sugar 37.5, Protein 6.7

More about "evaporated milk sugar free food"

FABULOUS SUGAR FREE FUDGE RECIPE THAT IS SIMPLE TO MAKE
fabulous-sugar-free-fudge-recipe-that-is-simple-to-make image
Web In a large microwave safe bowl, melt the chocolate with the evaporated milk until creamy, stopping to stir every thirty seconds. Then stir in in the sugar alternative, butter and vanilla. Heat this for another 30 seconds …
From thesugarfreediva.com


SWEETENED CONDENSED MILK SUGAR FREE KETO | SEEKING …
sweetened-condensed-milk-sugar-free-keto-seeking image
Web Nov 2, 2019 Bring the milk and sugar to a light simmer over medium heat, stirring frequently. Once it begins to simmer turn heat to the lowest setting allow to cook until liquid is reduced by half. Stir every 10 to 15 minutes to …
From seekinggoodeats.com


SUGAR FREE CONDENSED MILK - THE BIG MAN'S WORLD
sugar-free-condensed-milk-the-big-mans-world image
Web Dec 9, 2020 This sugar free condensed milk is a low carb and keto take on sweetened condensed milk! Made with just 3 ingredients, this takes less than 10 minutes to make! Servings: Prep: 1 min Cook: 10 mins Total: 11 …
From thebigmansworld.com


WHAT IS EVAPORATED MILK? | COOKING SCHOOL | FOOD NETWORK
what-is-evaporated-milk-cooking-school-food-network image
Web Oct 6, 2021 Evaporated milk is fresh milk that has been heated so that around 60% of the water content evaporates. After it’s evaporated, it’s homogenized, canned and then goes through a heat...
From foodnetwork.com


SUGAR FREE KETO CONDENSED MILK (ONLY 3 INGREDIENTS!)
sugar-free-keto-condensed-milk-only-3-ingredients image
Web To begin making this condensed milk recipe sugar free, combine the heavy cream, butter, and erythritol together in a saucepan or shallow skillet on medium heat. From medium heat increase the temperature slightly in …
From ketoconnect.net


KETO SUGAR-FREE SWEETENED CONDENSED MILK - WHOLESOME YUM
Web Apr 13, 2022 Learn how to make sugar-free sweetened condensed milk with just 3 ingredients! This keto condensed milk recipe tastes like the real thing and can be used …
From wholesomeyum.com
5/5 (50)
Calories 161 per serving
Category Dessert


SUGAR-FREE SWEETENED CONDENSED MILK - LOW CARB & KETO - MY …
Web May 16, 2021 Instructions. Place all ingredients into a saucepan over medium heat. Bring to the boil, whilst whisking, then drop to a simmer. Simmer the ingredients for 30 minutes …
From myketokitchen.com


LACTOSE-FREE DIET: FOODS TO EAT AND AVOID - HEALTHLINE
Web Mar 24, 2020 Lactose is a type of milk sugar found in a variety of foods, including dairy products and many processed or prepared foods like soups, sauces, and breakfast …
From healthline.com


WHAT IS SUGAR FREE MILK? - DELIGHTED COOKING
Web Mar 28, 2023 Evaporated milk and powdered milks are milk that has been dehydrated and is usually sold as either dry crystals or concentrated liquid. Milk tends to lose a lot of …
From delightedcooking.com


WHAT IS EVAPORATED MILK? NUTRITION, BENEFITS, AND USES
Web Jun 28, 2022 Evaporated milk contains approximately double the sugar content of regular fresh milk, and it is about 10-11% sugar by weight. However, it contains much lower …
From nutritionadvance.com


EVAPORATED MILK RECIPES | BBC GOOD FOOD
Web Try evaporated milk in both sweet and savoury dishes. It has the same rich, creamy consistency as condensed milk, but with less added sugar. Beignets 3 ratings Enjoy …
From bbcgoodfood.com


IS EVAPORATED MILK GOOD FOR DIABETICS | DIABETESTALK.NET
Web Apr 8, 2018 Evaporated milk is a type of heated milk product, which seems to be better tolerated than unheated foods, because the heating process breaks down some of the …
From diabetestalk.net


35 EVAPORATED MILK RECIPES | MYRECIPES
Web May 26, 2020 Evaporated milk has a concentrated dairy flavor without the added sugar of sweetened condensed milk; it will help the potato base to thicken as it bakes. Banana …
From myrecipes.com


SUGAR FREE EVAPORATED MILK RECIPES ALL YOU NEED IS FOOD
Web But since my husband is a borderline diabetic and I try to watch the fat in our diet, I decided to make this with fat-free evaporated milk and Splenda Brown Sugar Blend (you could …
From stevehacks.com


KETO SUGAR-FREE SWEETENED CONDENSED MILK - LOW CARB YUM
Web Sugar-free sweetener. I used two different types of sugar-free sweeteners to make my sugar-free condensed milk. I mainly used allulose and a tiny bit of monk fruit liquid …
From lowcarbyum.com


VEGAN CONDENSED MILK (SWEETENED OR SUGAR FREE) - COTTER CRUNCH
Web Jul 27, 2020 Combine coconut milk, sugar, vanilla, and salt in a small sauce pan over medium-high heat. Whisk to combine and then bring to a boil. Reduce the heat and …
From cottercrunch.com


VEGAN CONDENSED MILK (SUGAR-FREE) - ELAVEGAN
Web Mar 27, 2021 Add the soy milk powder, icing sugar, and a pinch of salt to a medium bowl. Combine with a whisk or blend in a high-speed blender for a few seconds. Add the water …
From elavegan.com


BUY CONDENSED & EVAPORATED MILK ONLINE - SHOP ON CARREFOUR UAE
Web Luna Full Cream Evaporated Milk 170g Pack of 96. Origin - Kingdom of Saudi Arabia. AED 220.00. AED 237.90. 7% Off. Size: 170gx96.
From carrefouruae.com


Related Search