EURASIAN BEEF SMORE
Eurasian Beef Smore is a delicious thick and dark rich beef stew from the Eurasian community in Singapore and Malaysia. It has a European base, with Asian flavourings.
Provided by Azlin Bloor
Categories Main Course with Rice or Bread
Time 2h
Number Of Ingredients 24
Steps:
- Marinade the beef with all the ingredients for about an hour.
- Then, heat the oil in a casserole dish or large saucepan on medium heat, and fry the cinnamon stick and cloves for 30 seconds.
- Add the onion, garlic and ginger and fry for a couple of minutes until softened but not brown.
- Add the beef, stir to mix and brown for a couple of minutes.
- Add the flour and stir thoroughly.
- Tip in the rest of the vegetables, apart from the potatoes. So carrot, celery, leek and tomatoes. Stir thoroughly to coat with meat juices. If you like your vegetables like carrots, leeks and celery less cooked, add them with the potatoes, step 8.
- Now add the stock, sundried tomato paste and black peppercorns. Stir and bring to boil.
- Cover and leave to simmer for about 1 and a half hours.
- Add the potatoes, bring to boil and cook until the potatoes are done, about 30 minutes, by which time, the beef will be done too. Remember, if you like your vegetables like carrots, leeks and celery less cooked, add them with the potatoes.
- Taste for seasoning and scatter coriander leaves all over and serve with rice, bread or mashed potato.
Nutrition Facts : Calories 232 kcal, Carbohydrate 15 g, Protein 22 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 52 mg, Sodium 860 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
BEEF SMOORE (SRI LANKAN) "MAS ISMORU"
From Charmaine Solomon. This is a large piece of beef cooked in a spicy coconut gravy. Its cut in slices like roast beef and served with the gravy and rice.
Provided by Lou van
Categories Curries
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Pierce the meat well with a skewer and put in a large saucepan with all the ingredients except the thick coconut milk and ghee.
- Cover and simmer gently until meat is tender, approximately 11/2 - 2 hours.
- Add thick coconut milk and cook uncovered for 15 minutes longer.
- Lift meat out on to a serving dish.
- If the gravy is too thin reduce it by boiling rapidly uncovered.
- Put gravy into a bowl.
- Rinse the pan to remove any gravy, return to the stove and heat the ghee in it.
- Fry meat on all sides, pour gravy over the meat and heat through.
- Serve.
Nutrition Facts : Calories 940.4, Fat 75.9, SaturatedFat 44.4, Cholesterol 165.6, Sodium 989.2, Carbohydrate 20.2, Fiber 5.4, Sugar 10.9, Protein 46.5
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