Ethiopian Spicy Cheese With Collard Greens Food

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SPICED ETHIOPIAN COTTAGE CHEESE WITH COLLARD GREENS (AYIB BEGOMEN RECIPE)



Spiced Ethiopian Cottage Cheese with Collard Greens (Ayib Begomen Recipe) image

Spice up your dinner with Ayib Begomen (Spiced Ethiopian Cottage Cheese served over Sauteed Collard Greens) - a delicious, healthy side dish or appetizer. Keto-friendly, too!

Provided by Kate

Categories     Appetizer     Dinner     Snack

Time 20m

Number Of Ingredients 8

4 tablespoons butter
1/2 small yellow onion (, diced)
3 garlic cloves (, minced)
1/2 teaspoon ground cardamom powder
1/2 lb collard greens ((about 10-15 large leaves), chopped)
1/4 teaspoon salt (, or to taste)
1 cup cottage cheese ((any kind, I used fat free))
1/2 teaspoon berbere seasoning

Steps:

  • In a large skillet, melt the butter, and add the diced onion, minced garlic, and ground cardamom. Saute for 3 minutes until the onion softens and turns a nice yellow color.
  • Add the sliced collard green leaves and season with salt. Saute for a few minutes, and then cover with a lid and let the collard greens steam in the skillet for 10 minutes.
  • In the meantime, add the 1/2 teaspoon berbere to the cottage cheese and mix.To serve, make a bed of sauteed collard greens, and place the spiced cottage cheese on top of the leaves. If you have some injera, pita bread, or roti around, they would go well with this side dish or snack.

Nutrition Facts : Calories 346 kcal, Carbohydrate 11 g, Protein 15 g, Fat 27 g, SaturatedFat 16 g, Cholesterol 78 mg, Sodium 892 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

GOMEN (ETHIOPIAN COLLARD GREENS)



Gomen (Ethiopian Collard Greens) image

This authentic Ethiopian side dish takes eating healthy greens to a whole new level of deliciousness!

Provided by Kimberly Killebrew

Categories     Side Dish

Time 25m

Number Of Ingredients 9

3 tablespoons niter kibbeh ((plus an extra tablespoon for later))
Homemade Niter Kibbeh (, HIGHLY recommended (click link for recipe))
1 large yellow onion (, halved and thinly sliced)
2 cloves garlic (, minced)
1 1/2 teaspoons finely minced fresh ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon salt
1 bunch collard greens (about 12 ounces) (, washed, thick stems removed, roughly chopped (can also use kale))

Steps:

  • Heat niter kibbeh in a pan over medium high heat. Add the onion and cook until soft and translucent, 5-7 minutes. Add the garlic, ginger and spices and cook for 2-3 minutes. Add the collard greens and another tablespoon of niter kibbeh and cook until the collards turn bright green and are wilted but still a slightly crispy, 5-7 minutes. Add more spices and/or niter kibbeh to taste.

Nutrition Facts : Calories 115 kcal, Carbohydrate 3 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 28 mg, Sodium 293 mg, Sugar 1 g, ServingSize 1 serving

ETHIOPIAN SPICY CHEESE WITH COLLARD GREENS



Ethiopian Spicy Cheese With Collard Greens image

The recipe orginated from southern part of Ethiopia and now it is being enjoyed by all. Here is the recipe with my own twist to it.

Provided by yewoinfamilycooking

Categories     Cheese

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb farmer cheese, unsalted (or home-made cheese)
1 lb collard greens
2 tablespoons clarified butter (Nitir Kebe)
1 teaspoon cayenne powder (Mitimita)
1/2 onion (cut in halves)
4 garlic cloves
1/4 teaspoon garlic powder
1/4 teaspoon cardamom powder (korerima)
1/4 teaspoon white pepper
1/4 teaspoon black pepper
salt

Steps:

  • Cut the collard green leaves and discard the stems; Wash the leaves in cold water.
  • Boil water in a large pot; add onion, clove garlic, black pepper, and the collard greens. Cook the collard greens for 15 minutes until the leaves collapse altogether.
  • Strain the collard greens and discard onion, garlic and water. Place the collard greens on a platter or flat pan to dry; chop finely the collard greens.
  • In a bowl, flake the cheese with forks.
  • Combine the chopped collard greens and the cheese.
  • In small pot, on a lower heat, melt the butter, add Mitmita (cayenne), false cardamom, white pepper, garlic powder; Remove from heat;.
  • Pour the spiced melted butter on the collard-cheese mixture; Mix it well until completely marinated; add salt if needed.
  • Serve it at room temperature. Keep the rest in the fridge.

Nutrition Facts : Calories 95, Fat 3.4, SaturatedFat 2, Cholesterol 11.6, Sodium 17.4, Carbohydrate 5.3, Fiber 1.8, Sugar 1.6, Protein 11.2

ETHIOPIAN SPICED COTTAGE CHEESE



Ethiopian Spiced Cottage Cheese image

A unique blend of wilted greens and spiced cottage cheese makes for a complex and appealing appetizer.

Provided by Clark Brown

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 10

1 (16 ounce) package cottage cheese
1 clove garlic, minced
½ teaspoon ground cardamom
⅛ teaspoon ground cloves
2 tablespoons butter
¼ cup finely chopped onion
1 tablespoon minced fresh ginger root
1 green chile pepper, chopped
2 cloves garlic, minced
2 pounds spinach leaves, cut into 2-inch pieces

Steps:

  • Mix cottage cheese, 1 clove of garlic, cardamom, and cloves thoroughly in a bowl. Cover and refrigerate until ready to serve.
  • Heat the butter in a skillet over medium heat. Stir in the onion, ginger, green chile pepper, and 2 cloves of garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the spinach and cook until just wilted. Drain any excess liquid, and serve the spinach mixture over the seasoned cottage cheese.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 14.4 g, Cholesterol 32.1 mg, Fat 11.8 g, Fiber 5.5 g, Protein 21.1 g, SaturatedFat 7 g, Sodium 675.8 mg, Sugar 2.3 g

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